Kurasikirwa neicho chakanakisisa pane hutano hwedu pane "kuda kwekuchenesa"
Chimwe chekufambira mberi kukuru munhoroondo yehutano hwepanyama inoshamisa kwazvo. Yakanga isiri iyo yakagadzirwa nehukuru hwakagadzirwa, teknolojia yeruzivo, kana muNobel Prize. Yakanga iri nyore kunzwisisa kuti utsanana hunokosha. Kufambira mberi kwaiva kucheneswa.
Kunatswa kwetsvina, mune zvose zviri pachena uye zvakaonekwa pachena, zvakachengetedza upenyu husingaverengeki. Imwe nzira yega yega yemishonga yakachena-kushambidza maoko, kunyanya, uye zvichizoitika zvose zvinopesana nemasikirwo akashanduka kubva ipapo-maitiro akabva kuna Ignaz Semmelweis, chiremba weHungary muma1800s akaisa mirayiridzo yekugadzira maoko kumakirini akavhara.
Vokutanga vaibatsira vaiva varwere vake vakaoma, avo vakawana mitengo yekurwara semugumisiro. Asi kamwechete apo zvikomborero zveiyo yakanga iri mhirizhonga yakabva yajeka, ose mushonga akachenesa chiito chacho-kana, zvishoma, maoko ake.
Zvechokwadi, takakumbidzwa zvakare nezvekukosha kwekushambidza maoko nemaSggella kuputika muFintint, Michigan pakuwa kwe 2016. Dambudziko rekusvibiswa kwemvura rine utsinye kune zvakatarisa vagari venyika zvakakwana kuti vasangodha kunwa mvura, asi kushambidza nayo, zvichiita kuti chirwere chakakomba chinokonzera kuti uhu hwakanaka hunogona kudzivisa.
Izvo zvinokonzerwa nehutsanana hwevanhu zvinogona kunge zvakanyanya, uye zvinotsvaga zvakabva kumanzwisisiro epademiologist anotarisana nemuguta weguta mumakore ekupedzisira kusvika kuma1900. Kubatana kwepfungwa yakawanda mumaguta ane vanhu vakawanda uye zvirwere zvinotapukira zvinowedzera kujeka, uye pakupedzisira zvakakonzera kune zvimwe zvekugadzirira kwemaguta isu tinotora zvishoma nhasi, zvakadai sekugadzirisa zvigadzirisheni uye kupinza mabomba.
Nhamba yehupenyu inoponeswa kwemakumi makumi emakore kubva pane zvose asi kusinganzwisisiki.
Iko kwakange kune mazita akawanda akanyorwa pamusoro pemakore apfuura anonyanya kufambira mberi kwehutano uye huwandu hwehutano hwehupenyu hwose. Ndakatarisa pamusoro pezvishoma, uye zvose zvakasvibiswa zvakasvibiswa uye mishonga inorwisa mishonga mumishonga inoita yepamusoro gumi pane imwe neimwe yeiyo.
Pane imwe iyo inowanzoita kuti munhu wose ave ane gumi, uye yakabatana: zvirwere. Zvirwere, kana kuti zvakanyatsokodzera, zvirwere, zvakachengetedza upenyu husingaverengeki uye zvakatotanga kutanga "kuparara" nemaune muzvinhu zvakasikwa: kupera kwechirwere chechibhokisi. Tichadzoka kuzodzivirira kwekanguva.
Saniitizing Overload
Asi kutanga, isu tose tinoziva shoko iro rakawanda kunyange chinhu chakanaka hachigoni kuva chinhu chakanaka, uye munguva yemazuva ano, izvo zvingave zviri zvechokwadi nezvehutsanana.
Iwe unofadza zvikuru unofanira kugara pasi pedombo mazuva ano (apo, nenzira, kusvibiswa kune imwe tsvina kungave yakakunakira iwe!) Kusati wakanzwa nezve "microbiome." Sezvaunogona kunge uchiziva, izvi zvinoreva nharaunda yebhakitiriya inogara mukati medu uye iri pamusoro pedu, uye inobatsira zvakasimba pane zvose zvehutano hwedu. Nokuwanda kwekufungidzira, kune mabhakiteriya gumi anogara munharaunda inoita munhu mumwechete weese "cell" yese, naizvozvo isu tiri chimwe chinhu chakakanganisika mukati meganda redu. Tine mabhakitiriya akawanda kupfuura DNA yevanhu mumitumbi yedu.
Migumisiro ye microbiome pane hutano ndeye nyaya yakareba mune zvayo chaiyo. Pfungwa apa ndeyokuti: Tauya kure kure kubva mumazuva apo "mishonga yakanaka chete yaiva mishonga yakafa." Iye zvino tinoziva kuti vamwe vanonzi "majirusi" shamwari, kwete muvengi, uye inokosha kwatiri hupenyu hwakanaka.
Isu iye zvino tinoziva kuti tiri kubhadhara mutengo wakakura wekutora kutakura mukushingaira kwedu kwekuchenesa. Mazuva ano microbiome, nekuda kwekushayikwa kwehutano muhucheche hwemwana kune izvo zvatingati "zvakanaka, tsvina yakachena," majeremusi evamwe vana, uye kunyange yezvipfuwo, kazhinji anoshayiwa urombo maererano neyemadzitateguru edu aigara pamberi peLysol. Kune humwe humwe humwe huchapupu hwokuti zvinhu zvose kubva pamakemikari kusvika kuchirwere, zvirwere zve autoimmune kunyange kunyange chirwere cheshuga zvinogona kutsanangurwa nemamiriro aya.
Kushingaira kwedu pakushandiswa kwemishonga inorwisa mabhakitiriya kwakagadzira dambudziko rakafanana: antimicrobial resistance. Kubudirira kwe "mapugi makuru" hapana mishonga yedu inouraya inogona kuuraya chimwe chikamu chekushandisa zvisina kunaka kwemishonga inorwisa mabhakitiriya mukurapa, kazhinji nokuda kwehutachiona hwaisingadi; kupararira kushandiswa kwemishonga inorwisa mabhakitiriya mumhuka yekufudza, kazhinji kungoita kuti ikure nokukurumidza uye mafuta; uye mishonga inorwisa mabhakitiriya iripo muitiro wenguva dzose, mishonga yemumba (kunyanya, mumasese antibacterial, sanitizers maoko, uye vanochenesa).
Kunetseka pamusoro pemishonga inorwisa mabhakitiriya kwose kwose kwawedzera. Indasitiri yezvokudya yakacherechedza, uye varimi vakawanda vanoramba vachiita mushonga unorwisa mabhakitiriya. I-FDA inobatanidzwa zvakananga zvakare, uye ichangobva kurambidzwa masheji akawanda antimicrobial. Nhengo iyi yakaratidza kunetseka pamusoro pekuchengetedzwa kwevamwe vanoshandiswa zvikuru nemishonga yemishonga mumishonga yemhuri uye kusava nechokwadi kuti ivo vanobudirira pakudzivirira zvirwere kupfuura kungova sese.
Kudzokorodzwa Nheyo Yedu
Asi pano ndipo apo majekiseni anodzoka muhurukuro. Kunyange zvazvo takaita zvimwe zvinokuvadza kuendeswa nechishuvo chedu chepiriseptic, hapana munhu anofanirwa kufunga kuti taive nani pane apo bhokoto yaive yekutya kwepasi rese, uye gore rose rakapinza dambudziko rekutyora. Pamwe pamwe nekuchenesa, majekiseni ane nzvimbo yakakodzera pane urongwa hukuru hwehutano hunoenda mberi nguva dzose.
Asi mazuva ano, tave tisingafungi nezvemakemikari zvakanakisisa, uye pakuipisisa, takazvitaurira kuti tidzirwise. Ichi chikanganiso chikuru. Ndinoda kuva asina kunyatsojeka pamusoro peizvi, uye kwete sechiremba, asi semunhu pamwe chete nemurume wake ane sleeve yake kuti aunganidze-uye somubereki pamwe chete uyo aifanira kuisa ganda revana vake vashanu apo muromo wake ikozvino ndeyekuti: Kuvharirwa kunoponesa upenyu.
Chikonzero chekuti isu tava kunyanya kutya zvirwere kudarika zvirwere zvirwere zvinodzivirira ndezvokuti zvirwere zvakaita basa rakanaka kudaro kudzivirira zvirwere zvatakakanganwa pamusoro pavo. Kutya zvirwere kunowedzera kuva humbozha hwevanhu vanochengetedza zvirwere zvinotyisa izvo zvavasingawanizve nekuda kwezvirwere.
Mitsvina vs. Muchenese: Kuedza Kuenzanisa
Apo izvi zvinotisiya isu tiri munzira yepakati apo kudzivirirwa kunobatsira kubva kune imwe nzira yakarurama yekuchenesa uye tsvina. Hatidi mishonga inorwisa mabhakitiriya mune zvatinodya kana mamiriro edu ezvinhu, uye hatifaniri kutora chero zvatisingadi zvechokwadi. Kunyatsoita tsvina, uye kunyange majeremusi, ndeyepanyama uye hutano hwakanaka muhuduku uye shure.
Kune avo vedu vasingawani zvikwata zvese zvine ushamwari tinoda nenzira iyo, probiotic inokwanisa kuva pfungwa yakanaka. Asi kune zvimwe zvirwere zvinotyisa uye zvinodzivirirwa kunze uko, furu pakati pavo. Tinobvisa pasi varindi vedu pamatambudziko edu.
Zano rangu nderokunyora sleeves, kushambidza maoko edu, kuwana mishonga yedu-uye kubvisa sasi reytimicrobial.