Muchero uye miriwo yaunotenga paresitoro inogona kutarisa yakachena, asi pane nguva dzose mukana wekusvibiswa nekuda kwebhakitiriya, bits dope, kana kunyange zvipembenene zvinopinda mukati kana pazvibereko zvako.
Dope uye zvipembenene (ugh) zvingasava zvinokuvadza kuhutano hwako, asi mabhakitiriya akadai seListeria, salmonella, uye E. coli angave aripo, uye hazvina basa kana akakura zvakakura kana kuti akakura.
Aya mabhakitiriya ose anokonzera zvirwere zvinotakura zvokudya uye anoda kushambidzwa.
Kushambidza michero yakawanda yakasimwa nemiriwo zvinogonawo kubvisa zvimwe zvasara kubva kune zvinouraya mishonga kana mishonga.
Nzira Yokugezera Sei Zvibereko Zvako Nemiriwo
Kunze kwekuti vakafukidzwa mune tsvina, kazhinji kazhinji zvakanaka kushambidza michero nemiriwo musati mavaida. Miti yakawanda, kunyanya, inowanzoita kukura kukura kana yakashambidzwa uye ichichengetwa mufiriji. Zvibereko nemagumbeke angave ane zvipfeko zvepanyama zvinodzivirira huno mukati - kushamba kunogona kuita kuti vaparadze nokukurumidza.
Shambai zvose zvakagara zvakanyatsogadzirwa zvakadai semashizha ehudhi uye sipinashi yakagadzirirwa, kunyange kana iyo iyo mavara inotaura kuti zviri mukati mayo zvakashambidzwa nokuti zvinogona kunge zvakasvibiswa kune mabhakitiriya kana kuti zvine zvipembenene zvikamu kana zvimwe zvinhu zvakasara pakushambidzwa.
Tanga nekuchengetedza kamba yako yekicheni, firiji, cookware, nekucheka zvakachena, uye, chokwadi, nguva dzose geza maoko ako usati washandisa michero nemiriwo.
Zvinyoro tsvina michero nemiriwo pasi pemvura inoyerera. Usashandisa chero sese, detergents, bleaches kana zvimwe zvinokonzera kuchenesa makemikari. Aya maikemikisi achasiya masara awo pazvibereko zvako uye kuparadza kunaka (uye iwe unoziva, havakwanisi kupedzwa).
Zvibereko zvebhizimisi uye mapegi evhaggie uye kushambidza zvechokwadi haisi nani pane zvakanyatsoshandiswa kuchenesa nemvura yakajeka, saka usaparadza mari yako pavari.
Simbisai zvakadai seapurosi uye mbatata zvinogona kuputirwa nebrasi yemiriwo paunenge uchichenesa nemvura yakachena. Iva nechokwadi chokuti iwe unoramba bharosi yako yemiriwo yakachena pakati pekushandiswa.
Bvisa uye ubvise mashizha ekunze kwe lettuce nemusoro wekakichi, uye osuka zvachose mamwe mashizha. Greens sezvinonzi beet mbiru kana Swiss chard inogona kuchengetedza bits jecha uye tsvina, saka usatya kuzvishamba kaviri.
Kana vachinge vashambidzwa, regai michero yenyu, miriwo, kana majiroji adhire mucolander uye aende kune midziyo yakachena kana kubika.
Mushroom anongoda chete kunyoroshira, pasina mvura inoda. Kutaura zvazviri, kuishambidza nemvura kunogona kuita kuti zvive zvakaoma kuchenesa.
Uye pakupedzisira, yeuka kuchengetedza michero yako yakachena, yakagadzirira-kushandiswa kubva mazai akaomeswa, nyama, huku, kana hove nokuti zvinogona kusvibiswa nemaabhakitiriya.
Sources:
Michigan State University. "Kushambidza Zvibereko Nemiriwo." http://msue.anr.msu.edu/news/washing_fruits_and_vegetables.
Phillips CA, Harrison MA. "Kufananidza kweMicroflora neChiviri uye Yakazara Mukutanga Spring Mix Kubva kuCalifornia Processor." J Zvokudya Prot. 2005 Jun; 68 (6): 1143-6. http://www.ingentaconnect.com/content/iafp/jfp/2005/00000068/00000006/art00003.
University of Minnesota Extension Service. "Kubata Michero Nemichero Zvakachengeteka." http://www.extension.umn.edu/food/food-safety/preserving/fruits/handling-fresh-fruits-and-vegetables-safely/.