Nutrition Highlights (pakushanda)
Maoriro - 29
Fati - 2g
Carbs - 3g
Maprotheni - 1g
Nguva Yese 30 min
Prep 15 min , Cook 15 min
Kushumira 15 (1 macaroon imwe neimwe)
Izvi zvakaderera-carb uye mushuga usina chekonati macaroon recipe isiri nyore chaizvo kuita. Kune zvine zvigadzirwa zvese, zvinosanganiswa nyore nyore, uye zvinongoda maminetsi gumi nemashanu kuti zvibike.
Iyo chete inonyengera, kunyanya kana isingashandisi shuga (iyo inokwezva unyoro), inovachengeta kuti vasanyanya kuoma. Heino nzira yandinozviita.
Zvimwe
- 1 mazai machena machena
- 1 bhanana iripo, mashed
- ¼ teaspoon pure vanilla yakabudiswa
- ¼ teaspoon munyu
- ¼ mukombe yose yemamondi
- ¼ mukombe yakakonzerwa nekodonti yakagadzirwa
- ½ teaspoon unsweetened cocoa powder (optional)
Kugadzirira
Geda maarumondi achishandisa zvokudya zvekudya uye kusanganisa zvose zvinoshandiswa mumudziyo muduku. Sakanidza zvakanaka.
Scoop kunze kwepunikioni 1 yekutengesa panguva uye nzvimbo pane peji yakagadzirwa nepepment pepa. Iwe unofanirwa kuva nemashizha maconiyoni gumi nemazana masere kubva kune zvigadzirwa zvakanyorwa pamusoro apa.
Bika pa 350F kwemaminitsi 12-15. Rega kupora usati wadya.
Inoita anenge 14-15 makiki, asi chibereko chichasiyana maererano nekukura kwekiki.
Kusiyana pakati peMacaroons neMacarons
Macaroons: Macaroons makabikiti akaitwa pamwe chete neiyo mavara vatsvene, kazhinji kakoti (kunyange zvazvo maarmond uye mamwe maitiro akasiyana), uye vanilla. Makiki ari nyore kugadzirira nekubika.
Macaroni: Macaron makiki mabhinki asina kumira akaitwa neamamondi kudya (chinhu chakafanana nehupamhi hwevhu hwakakanyiwa neammond), shuga, mazai vatsvene vanogadzirwa pamwe ne ganache, buttercream, caramel kana kuzadza michero. Iyo chete kokonati yaunogona kuwana mu macaron iri mukuzadza.