Vakawanda vanomhanya havadi kumhanyira mumvura , asi pane dzimwe nguva apo iwe hauna chaunosarudza kunze kwekuti iwe unomhanya mumvura. Pasinei nokuti uri kutema matanda kwenguva refu inodzidzira kana ichidonha kana kuti ichimhanya munhangemutange mumvura inonaya, heino mamwe gear nezvimwe zvinhu zvichauya zvakakodzera.
1. Anti-Chafing Lubricant
Chafing inonyanya kunetseka panguva yemvura inonaya nokuti kunaya kunowanzoita kuti nzvimbo iwane chafed.
Shandisa gorosi rinopesana nemhepo yakadai se BodyGlide kana petroleum jelly pamakumbo ako kuti ubatsire kudzivirira maronda uye pane dzimwe nhengo dzomuviri dzinowanzoshambadza (maoko, mbambo, makumbo, mitambo yebhosi).
2. Hat kana maziso
Hasha kana kurwisana ndeimwe yezvinonyanya kukosha kumhanyira zvinhu zvaunoda nokuti zvichaita kuti mvura irege kubva mumaziso ako uye ikubvumira kuona. Kana kutonhora kuri pasi pemakore makumi mashanu, unogona kuwedzera kuwedzera musoro kuitira kuti nzeve dzako dzidziye. Mumamiriro ekudziya, maziso ari nani nokuti haazogoni kupisa pamusoro wako.
3. Magirazi
Kana kunaya kunaya chaizvo, kupfeka magirazi asingachenesi kana akajeka kunogona kubatsira kudzivirira maziso uye kuita kuti zvive nyore kuona. Shandisa anti-fog lens cleaner kudzivirira kuti lenzi dzako dzirege kubhururuka.
4. Jekete
Chinhu chisina kujeka, mvura isina mvura yejacket inogona kubatsira kana inotonhora uye inonaya (kana kuti kuchando!) Asi usapfeke jekete isina mvura kana ichidziya uye inonaya kubva pane jekete isina mvura isina kufema zvakanaka uye ichaita kuti iwe utsve uye uputike.
Nokuti inotonhora inomhanya mumvura, inopfeka zvishoma, mvura isingadziviriki jekete kana chipfeko. Uye chenjerera kuti urege kudarika-kana ichitonhora chaizvo, hauzombodi jekete. Kupfeka zvipfeko zvekare hazvingakuchengeteri-iwe uchange uchinge wakavhara mvura yakawanda, yakaoma.
5. Garbage Bag
Iwe unogona kuita shati kunze kwechikwama chikuru chechikwata nekucheka armholes uye gomba remutsipa.
Iwe uchashamisika nekuwanda kwechikwama chebhasi chekushambadza chichakuchengetedza uome uye kudzivirirwa kubva kumhepo (iyo inowanzova nehanya munguva yemvura). Kana uri kutamba nhangemutange mumvura, shandisa iyo kuti ugare wakaoma uye ushamwari iwe uchimirira munzvimbo yekutanga. Kana uchinge uchifamba uye uchitanga kudziya, zviri nyore kuibvarura ndokukanda kurutivi. Ingoramba uchifunga kuti mamwe marudzi makuru, akadai seNew York City Marathon, anongobvumira zvipukisi zvepurasitiki zvakajeka, saka chengetedza zvinhu zvakarambidzwa pane zvakanyorwa pamusangano webasaiti kuti uve nechokwadi.
6. Chiedza, Chigadzirwa Chigadzirwa Zvokudya
Kupfeka zvipfeko zvinogadzirwa kubva mune zvigadzirwa zvekugadzira chinhu chinokosha-chichaoma zvakanyanya kupfuura zvipfeko zvekotoni, saka iwe uchaderedza ngozi yako yekuwana blisters kana chafing. Simba mahembe nemabhodu, zvakadai sa spandex shorts, hazvikwanisi kukonzera chafing. Sarudza zvipfeko zvemavara zvakasviba zvemvura inonaya, semuchena kana kuti mavara-mavara, shfupi, uye mabheji kazhinji anoona-paanenge ava kunyorova.
7. Wicking Socks
Mvura yakadzika inowanzoita kuti blister iwedzere, asi kupfeka mapaundi esina kamba yakasikisa masokisi kunogona kubatsira kubvisa chinyoro kuchengetedza tsoka dzako.
8. Reflective Gear
Sarudza zvikamu zvekunze zvakanyatsojeka uye zvinofungidzira, sezvo kushanda mumvura kunowanzoreva kusaona kuonekwa.
Iwe unogonawo kuwedzera mamwe magweta anofungidzira , akadai sewristbands, pakuwedzera kuonekwa.
Mushure mekunge Mhanya
Paunopedza kumhanya kwako, bvarura kubva mumashandire ako akadzikisa utore mvura inotonhora, kana kushanduka kuchinja mumashangu akaoma nokukurumidza. Kuramba wakanyoroka mushure mokumhanya mumamiriro ekutonhora kunogona kuwedzera mukana wako wehutenda.
Usaisa shangu yako yekushanda muoma kana kuti pedyo nemhepo inopisa kuti udzimise kunze, sezvo kuita kudaro kungaita kuti varare. Pane kudaro, bvisa insoles uye uise zvishongo nepepanhau.