Calcium zvinowedzera zvinogona kuwirirana nemishonga inoverengeka nenzira dzakasiyana, kazhinji kuwedzera kana kuderedza chiyero chechirwere chinoshandiswa. Uye dzimwe nguva inoshanda neimwe nzira-iyo mishonga inoshandura maridhi yakawanda sei.
Zvigadzirwa zvinowanzochengeteka kutora, asi unofunga kufunga nezvimwe zvaunotora uye zviri kuitika nemuviri wako.
Zvakakosha kutaura nemutarisiri wako wehutano nezvekutora calcium , kana zvimwe zvinowedzera kana iwe uri pamishonga chero ipi zvayo, kunyange kupfuura-in-counter mishonga.
Calcium uye Antibiotics
Calcium zvinowedzera zvinogona kuderedza kusvuta kwe fluoroquinolone uye tetracycline. Kutora mishonga uye kuwedzera kweawa maawa mairi zvakaparadzana kunofanirwa kubatsira, asi zvakare, taura nemutano wako wehutano. Calcium inowedzera inofanira kudziviswa zvachose kana uri kutora gentamicin, imwe mhando yemishonga inorwisa mabhakitiriya.
Calcium uye Osteoporotic Mishonga
Bisphosphonates mishonga inoshandiswa kurapa osteoporosis. Kuzvitora panguva imwechete se calcium supplement kunogona kuderedza kushandiswa kwemishonga, saka inofanira kutorwa maawa maviri kunze kwe calcium. Kune rumwe rutivi, estrogen inowedzera calcium absorption, iyo inogona kuvandudza bone.
Calcium, Diuretics, uye Mimwe Mishonga Yokumanikidza Ropa
Diuretics inoshandiswa kubvisa mvura kubva mumuviri wako uye kuderedza ropa.
Dzimwe mhando dze diuretics dzinogona kuchinja ropa rako mazinga e calcium. Potassium-sparing uye thiazide diuretics inogona kuwedzera muwandu we calcium muropa rako, uye loop diuretics inokonzera calcium maitiro kuti aende pasi.
Calcium inowedzera uye beta-blockers inogona kupindirana. Uye, hazvishamisi kuti calcium inogona kupindira ne calcium channel blockers.
Usatora chero calcium supplement neropa remishonga yemishonga kunze kwekuti mushandi wako wehutano anokuudza kuti uzvitore.
Calcium, Antacids, uye Laxatives
Zvose aluminium-uye mamacidacid ane-magnesium inowedzera huwandu hwe calcium yakanyanyisa mumuguta wako, izvo zvinoreva iwe unogona kurasikirwa ne calcium. Uye, imwe nzira ye calcium inowedzera ichinzi calcium citrate, inogona kuwedzera huwandu hwealuminium iyo inotorwa kubva kune avo vanoridid.
Zvimwe zve-anti-the-counter antiacids zvinogadzirwa ne calcium carbonate, iyo inotora asidi mudumbu mako. Zvakakosha kutevera mazano ekuraira kuti urege kunwisa yakawanda calcium kubva kune aya antacids.
Mazaiyo ane magnesium anogona kuderedza kuwandisa kwe calcium inogadzirwa kubva ku calcium supplement.
Calcium uye Anti-Seizure Mishonga
Mishonga yekudzivirira-kutengesa, yakadai se phenytoin, carbamazepine, phenobarbital, uye primidone, inogona kuderedza calcium yako. Vanoda kutorwa maawa maviri kunze kwemakisikiti ekuwedzera.
Mukuwedzera, mutapi wako wehutano anogona kupa chirongwa chekutora vitamin D pamwe nemishonga yekuwedzera pamwe nemishonga yako yekurwisa kugadzirisa kuedza kuchengetedza calcium mazinga pedyo nehuwandu hwemazinga.
Cholesterol Mishonga
Imwe mhando yekodheori-kuderedza mishonga, inonzi bile acid sequestrants, inogona kuwedzera calcium kurasikirwa mumuguta, saka mupi wehutano wako anogona kukurudzira kutora calcium uye vitamini D kuwedzera.
Zvechokwadi, izvi zvakakosha zvikuru kuti ndichadzokorora pano. Iwe unofanirwa kutaurirana nemutarisiri wako wehutano pamusoro pezvokudya zvekudya zvauri kutora, kunyanya kana iwe uine hutano huripo kana uri kutora chero mishonga, kusanganisira zvinyorwa uye pamusoro pezvinodhaka zvinodhaka.
Sources:
National Institute of Health, Office of Dietary Supplements. "Calcium - Dietary Supplement Fact Sheet." Yakasvika musi waApril 11, 2016. http://ods.od.nih.gov/factsheets/Calcium-HealthProfessional
University of Maryland Medicine Center. "Zvinogona Kubatana neCalcium." Yakasvika musi waApril 11, 2016. http://umm.edu/health/medical/altmed/supplement-interaction/possible-interactions-with-calcium