Kunyange kana iwe usingazivi kuti ibha chii, mikana ndeyekuti vana vako vanoziva. Nekusavhiringidza kwekunyora kwemavara uye mivara yakajeka iyo inopesana neUnicorn Frappucino, tee tepezi dziri kubuda kumamese pose pose. Hezvino izvo zvaunoda kuzive pamusoro penyeredzi ingredient-boba.
Chii Chinonzi Boba?
Bhobha iduku shoma tapioca pearls, uye kune marudzi maviri anozivikanwa.
Izvo zvinowanzoita zvekare zvinowanikwa zvakanyanya kune tapioca starch, chinhu chinomera-chinotakura chakanyanya kwazvo mu carbohydrate. Zviduku zvishoma zvinouya zvakaomeswa mumabhegi makuru uye zvinogadzirirwa nekuve zvakanyoroveswa, zvakabikwa, uye zvinopiswa. Imwe yakabikwa inotora zvishoma uye inenge yakanyarara yakasvibiswa iyo inowedzerwa kunwa uye nezvimwe zvinotapira. Bhobha yakagadzirwa inonakidza kucheka kwemavara uye kunonyorera zvishoma uye inowanzoputirwa nekunakidza kunoita seuchi kana shuga syrups. Chinhu chechipiri chinonzi "popping" kana kuti "bursting" boba. Aya ndiwo mashomanana, ezvokudya, akazara masaga akazara ane fruity, sukari syrup. Iyi maparera anovhiringidzika anouya akazara mumvura uye anogadzirira kudya. Izvo zvakagadzirirwa kutsvaga nokuda kwekukurumidza kunotapira kunotyisa.
Boba inowanzoshandiswa muzvinwiwa zvinopisa uye zvinotonhora zvinonzi bubble teas. Izvi zvinyorwa zvakave zvakakurumbira muTaiwan muma1980. Kubva panguva iyo, boba uye bubble tiyi zvakapararira kune mabhizimisi efivha, majeti ejisi neresitorendi pasi rose.
Bubble teyi inowanzonziwo boba chai , boba mukaka waiti , boba juice uye mazita akasiyana emazita akafanana. Iko inogadzirwa nemafuta inogadzirwa kubva kune zvishoma zvigadzirwa zvekutanga. Bhobha mipira inokandwa muchero yakasvibirira kana yakasvibirira iyo yakatsvawa nezvibereko, jisi rezvibereko uye imwe mhando yekuwedzera kunakidza yakafanana nouchi, maple syrup, kana imwe sirasi yakasvibiswa.
Bhobha inogadzika kusvika pasi pechinwiwa semurwi wemarumisi ari kutarisa mumvura-inoratidza pachena kuti inove bubble chai. Mune zvimwe zviitiko, mukaka kana soro nondairy se soy, almond kana mukaka wekakhunta zvinowanikwa pamwe chete nemvura yakakura yemashizha. Dzimwe shanduro dzinosanganisira frosty blended element yekugadzira mukaka wemukaka wakafanana. Mamwe mapepa anoshevedza zvikafu zvezvokudya zvakadai sewacado, karoti, mabriji, kana bhanana. Iko-inofanirwa-ine zvigadzirwa zve bubble teyi yakawanda yejiji yakasvibirira, yakashandiswa kuti uone kuti iwe unogona kukonzera boba apo iwe unosvina.
Kwatingawana Boba
Nzvimbo yakanyanya kufanirwa kuwana bhaba iri muresitorendi kana hovha yekutengesa, asi iwe unogonawo kuona mabhenekeri aya, marble-sizezed as a picking topping panzvimbo yako yekrisitendi shoka kana yega yega yogurt bar. Bhabha rinoputika rinonyanyozivikanwa sechisarudzo chekusimudza. Bubble tea baristas ndivo vakadzidziswa vakadzidzisi asi DIY bubble tea kits uye hupfumi hupakati hwemhando mbiri dzebhabha dzinogona kutengwa paIndaneti. Mhando dzakasvibirira dzinouya mumhando dzakasiyana-siyana nemafuta kusanganisira mango, kiwi, pomegranate, passion fruit, uye strawberry. Izvo zvinowanzotengeswa mumadzika 16-ounce nemavhareji mutengo we7 kusvika ku8 madhora ega ega.
Iwe unogonawo kuwana tapioca boba mu-8-ounce mabhegi ayo anotenga madhora mana kusvika ku6 imwe neimwe.
Nheyo huru yekuita tiyi yakangoita nyore uye pane mavhidhiyo akawanda emuIndaneti kuti akufambe kuburikidza nekugadzira zvinwiwa zvekunwa. Shanduro yakagadzirirwa inobvumira kugadzirisa kunaka kwehutano hwezvigadzirwa uye zvinogona kubatsira kuchengetedza shuga yakawedzerwa. Asi sezvo iwe usingakwanisi kuita bubble pasina boba, iyo-carb yakaderera, inokwana-michero yakawanda inenge isingadzivisike.
Nutrition Facts
Kazhinji tapioca boba ine 63 makoriki paawa imwe neimwe ne 15g ye carbs uye yakawanda yezvidziviriro zvinowedzera uye mavara mavara. Chimwe chega chinoputika chinosvika makirikorori makumi maviri, akawanda kwazvo kubva kune shuga (6 gm ekari carbs uye 5 gramu yeshuga) Mamwe mavhenekeri ane zvinyorwa zvemuchero wemichero uye tapioca starch, mbiru yegungwa, uye zvakasiyana siyana zvekuchengetedza; zvose zviri zviviri zvine tsananguro yeyerodium.
Paunenge uisa zvose, pamwe akagadzirirwa 16 fluid ounce servings ye bubble teyi inogona kuiswa nyore nyore kusvika kune sukari 500 maoriyori.
Inopfuura Muedzo Woutano Here?
Ikoko kunoratidzika kusina kushayikwa kwekunakidza uye kuvhara kuBoba kana kureba kwegirazi ye bubble tea, asi kana zvasvika pakudya, boba mafuta makuru anokundikana. Pakupedzisira, inongova yenyuchi chete inonaya mumvura yakawanda yakasviba. Itai iri mune idzi dzinwiwa ingangodaro ndiyo chete inodzikinura unhu idzi dzakanyanya-calori dzinogona kupa.