Mangosteen Health Benefits, Uses, uye Side Effects

Mangosteen chibereko chinopisa chinokura zvikuru mumhepo inotonhora, inopisa yemhepo yekumaodzanyemba kwakadziva kumaodzanyemba kweAsia seThailand, Malaysia, Singapore, Vietnam, uye Indonesia.

Mangosteen chibereko chine ruvara rwepepuru yakasviba 2 kusvika ku3 masendimita muhupamhi - ukuru hwepakisi duku kana apuro. Mangosteens hazvina kufanana nema mangos.

Panzvimbo pokunyengedza semarangi, mangosteen inowanzovhurwa nekudzvinyirira zvakasimba kana kushandura kunze kunze kwekuti inoparadzaniswa.


Rind rakaoma inogona kuva inenge imwe masendimita yakareba. Pakati penyika ndiyo michero yakachena yepapaque, iyo inofanana nemusoro wegoriki asi inonaka inonaka uye inonaka.

MuNorth America, mangosteens itsva inogona kuwanikwa muCanada neHawaii asi haikwanisi kutumirwa kune dzimwe nyika muEast States nekuda kwekutya kuti vanotakura zvipembenene munyika.

Mamwe mazita emangosteen ndiGarcinia mangostana L., mangostan, manggis, mangis, uye mang cut cut.

Usesti hweMoussesteen

Vanhu vanodya mangosteen sezvavanoda chero imwe michero inopisa. MuSouth-southeast Asia, rind-kana pericarp-yakashandiswa pamishonga yekurapa kwezvizvarwa. Maererano nehutano, rind yakashandiswa kuita tei kune mamiriro ezvinhu akadai sehara, zvirwere zvepachiva, uye gonorrhea. Chizoro chakaitwa kubva mudambo chakashandiswa kumapapu echando.

Nhasi, rind yawanikwa iine makemikari alpha-mangostin, beta-mangostin, garcinone B, uye garcinone E, iyo inowanzonzi xanthones.

Zvidzidzo zvebhakirini zvinoratidza kuti xanthones ane zvinopesana nekenza apo pavanodzidza mu test test tubes. Mangosteen yakawanikwawo ine anti-inflammatory, antimicrobial, antifungal, uye antiseptic in test test studies.

Popularity of Mangosteen

Mangosteen yakanga isingazivikanwi muNorth America kusvikira Utah-based network marketing ikambani yakatanga chigadzirwa muna 2002.

Kunyange zvazvo "michero yakawanda" iyo inowanzobatwa nean xanthone, zvimwe zvemangosteen's medicinal properties zvinogona kunzi maitiro anonzi tannins mu rind. Tannins ine anti-inflammatory, antiseptic, uye astringent, uye inoshandiswa mumamiriro ezvinhu akadaro sehuda, chirwere chinoshungurudza chinonzi bowel syndrome, uye mamiriro eganda.

MaTannins anozivikanwa mumunda wepasi uye anowanikwa mune zvekudya, zvinodhura zvakadai seyeii black , green tea, uye cranberries.

Chinyanyozivikanwa pamusoro pemigumisiro ye mangosteen uye kana mangosteen extracts inobatana nemimwe mishonga. Semuenzaniso, xanthones inofanirwa kuva imwe yezvigadzirwa zvinoshandiswa mumaruva anozivikanwa anorwisa anonyaradza St. John's wort. Xanthones yakawanikwa kuti inhibit serotonin-receptor kusunga uye inhibit monoamine oxidase (MAO). Chimwe chidzidzo chakawana kuti mangosteen xanthones inogonawo kuva nemigumisiro iyi pa serotonin.

Caveats

Kutsvakurudza kunoratidza kuti xanthones inogona kupindira nekuvhara ropa. Hazvizivikanwe kana mangosteen xanthones inogona kusangana nemishonga inopisa ropa-yakafanana ne warfarin uye inogona kutungamirira kubuda ropa.

Zvidzidzo zvinoratidza kuti kuwedzera kwakanyanya kwei xanthones kunogona kuora mwoyo purogiramu yepamusoro yehutano mumhuka uye inokonzera kusuruvara.

Xanthones inogona kukonzera kudarika kwepamusoro kana ichibatanidzwa nemamwe mishonga kana mishonga, uye inogona kuva inotyisa pamadhora akawanda. Zvidzidzo zvevanhu hazvina kuitwa.

Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai akazvitakura, vanaamai vanoyamwisa, vana, uye avo vane zvirwere kana avo vari kutora mishonga havasati vasimbiswa. Iwe unogona kuwana mazano ekushandisa zvishandiso, asi kana uri kufunga nezvekushandiswa kwemangosteen, taura newaunotarisira iwe wekutanga wekutanga.

Kuzvibata nemamiriro ezvinhu uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.

Sources

Chen IJ et al. "Migumisiro ye xanthone glycoside pane ephedrine-inoita kuti munhu aite maitiro uye maitiro emotokari." American Journal of Chinese Medicine. 21.1 (1993): 79-84.

Jiang DJ et al. "Pharmacological effects of xanthones sevanodzivirirwa nemwoyo." Mwoyo Mishonga Mishonga. 22.2 (2004): 91-102.

Matsumoto K et al. "Chinangwa chakanaka ndeche mitochondria mu alpha-mangostin-induced apoptosis muvanhu reukemia HL60 masero." Bioorganic & Medicinal Chemistry. 12.22 (2004): 5799-806.

Nabandith V et al. "Inhibitory zvinokonzerwa nemafungiro e-alpha-mangostin, chibereko che xanthone, pamapoka maviri akasiyana e-colon preneoplastic lesions inokonzerwa ne1, 2-dimethylhydrazine mudata." Asian Pacific Journal yeChancer Prevention. 5.4 (2004): 433-8.

Sakagami Y et al. "Antibacterial work of alpha-mangostin inopesana nevancomycin inopesana neInococci (VRE) uye synergism nemishonga inorwisa mabhakitiriya." Phytomedicine. 12.3 (2005): 203-8.