The Bottom Line
Ndinoda pfungwa ye pedometer haufaniri kuisa pamapfekete ako uye moyo wekutarisa kwepamusoro pasina chifukidzo chechifuva, zviviri zvakabuda kunze kweMi Stride. Ichi chisarudzo chakanaka chevatambi vanoda zvese zvinoshandiswa pedometer (matanho, kure, makoriyamu akapiswa uye kufamba) pamwe nebhonasi yakawedzerwa yenhamba yepamusoro.
Kusiyana nevatariri nebhokisi rechifukidzo, hauzooni kuenderera mberi kwemwoyo.
Pane kudaro, unoshandisa masvikiro kuti uwane kuverenga mukati mekuvhima kwaOour. Ndakanga ndine matambudziko pakuwana mwoyo wangu pane dzimwe nguva, asi pedometer yakashanda zvakanaka uye ndaifarira kuva neimwe nzira kune clip-on pedometers.
Mio Stride Features
- ECG yakarurama mwoyo yehuwandu
- Percent of maximum heart rate
- A-multi-function activity chekucherechedza iyo inotora matanho uye inofungidzira kukurumidzira, kureba uye makoriri akapiswa
- Zvigadziriswa chinangwa chemoyo wemazinga nzvimbo nepamusoro nepamusoro yemoyo chekuita maziso
- Kugadziriswa pedometer senitivity settings
- Nguva uye zuva
- Alamu, maitiro maviri akasiyana-siyana ekugadzirira, uye kuratidzika shure
- Mvura inopesana nemamita makumi mashanu
Iko rinosanganisira maviri sensor pads kumusoro nepamusoro kuti uone kutengesa kwomwoyo uye 4 mabhatani kune rumwe rutivi runokubvumira kufamba nenzira dzakasiyana siyana.
The Basics
Kungofanana nevakawanda venguva yekucherechedza mwoyo , iwe uchada kuverenga mirayiridzo kuti uone kuti ungagadzirisa sei uye enda kuMoo yako. Kugadzirisa kwakajeka, asi iwe unogona kuchengeta mirayiridzo newe kusvikira unodzidza kutora kubva pane imwe skrini kune imwe uye kuita mabasa akasiyana.
Somuenzaniso, ndaida kudzorera nhamba yekuverenga panguva yekufamba kwangu uye ndakapedza maminitsi mashoma anogumbura ndichifunga kuti pedometer yaifanira kurega kuita saizvozvo.
Programming uye Set Up
Kuiswa kwekutanga kweMio kunosanganisira kuisa ruzivo rwemashoko makuru, akadai sokurema, zvepabonde, kureba uye kupera kwemakore. Kana waita izvozvi, wako Mio akagadzirira kushandisa.
Iwe unongotarisa kusvika pedometer mode uye warova bhomba rekutanga. Iwe unogona nguva nenguva kuona chekuita chemoyo wako nekuisa mutsara wako uye pakati pezvigunwe pamutungamiri kune rumwe rutivi rwerindi. Zvinotora maminitsi mashoma kuitira kuti mwoyo wako uone, uye iwe unofanirwa kuve nechokwadi kuti watch inenge isina kuvhara chiso chako kuti uwane kuverenga kwakanaka.
Modes of Operation
Iwe unogona kuenda kune zvakasiyana siyana zvikwereti paMio yako kuti uone uye uone nzvimbo dzakasiyana dzinosanganisira:
- Nguva uye zuva
- Nhamba yepamwoyo yenharaunda - Unogona kuzvigadzirisa kana kutendera Mio kuvagadzirisa maererano nezera rako uye zvepabonde. Ramba uchitarira kuti inoshandiswa yakashandiswa yakabva pahuwandu hwepamusoro-soro yenhamba yekuraira, 220-age. Kunyange zvazvo yakajairika, haisi nguva dzose yakanyatsorongeka .
- Kuzorodza mwoyo mwoyo
- Alarm
- Verenga Up Timer
- Verenga Pasi Nguva
- Kuratidzwa kwechimwechete chinoratidza imwe nguva yenguva
Paunenge uri pedometer mode, unogona kutarisa:
- Matanho
- Maorikiti akapiswa
- Kureba
- Kufamba mu MPH
Pros
- Zviri nyore kushandisa - Kunyange zvazvo kufamba kune dzimwe svondo kunoda kuedza, zvinyorwa zvinokosha zve pedometer uye mwoyo rate monitor zviri nyore kushandisa. Unogona kuona zviri nyore nhamba iwe uchifamba.
- Kururama - Mio inotora matanho mashomanana kuti utange kuverenga asi, kana waenda, pedometer yakarurama.
- Zviri nyore - Ndinoda kutevera zvidzidzo (makori, mararamiro uye nhanho) pasina zvinhu zvakasununguka kana zvinokanganisa.
- Hapana chifukidzo chechifu chinodiwa - The Mio, asi isiri sarudzo yangu yekushanda kwakarongeka, yakanaka kune kufamba kamwechete kana kuti matanho ekutsvakurudza pamusi wezuva.
- Yakarurama yemwoyo - Ndikafananidza Mio nedzimwewo HRM yangu uye ndakaona kuti moyo wehutano wakanga wakafanana kune zvose zviri zviviri.
- Mutengo wakakodzera - Pa $ 69- $ 80, iyo Mio inofananidzwa nedzimwe dzakafanana nemitengo yemwoyo.
Cons
- Kuoma kuwana kuverenga - Munguva imwe kufamba, ndakaedza kanopfuura kaviri uye ndangowana kuverengwa katatu. Bhuku racho rinokurudzira kunyorera kutungamira uye kumashure kwekurindira kuti kuwedzere kushamwaridzana uye ini ndakatoedza kumira pamagumbo rimwe uye ndichiridza mhiridzo Dixie, hapana rimwe raishanda.
- Navigation - Kufananidza kuti ungawana sei kubva kune imwe nzira kuenda kune imwe kunotora kushivirira nekuita.
- Kwete kuverenga nekusingaperi - Ndaifarira Mio nekufamba, asi kwete nekushanda nguva dzose. Ndinoda kuona kuenderera mberi kwepfungwa yemwoyo uye kuti ndirege kumisa basa rangu kuti ndiongorore mwoyo wangu (uye kwete kuitora kupfuura 50% yenguva) yaishungurudza.
- Haunzwisisiki - The Stride haisi huru, asi bhandi rakasviba, rakaoma uye zvisinganzwisisiki.