Kana Wagadzirira Kutenga, Tsvaga Zvinhu Izvi
Nhamba yemwoyo inoongorora manzwiro uye inoratidza moyo wako. Vafambi vanogona kushandisa chiyero chemwoyo yavo kugadzirisa kuwedzera kwekufamba kwavo - kukurumidza kana kutsika kuti varambe vari munzvimbo yavo yakasarudzwa yemhepo . Vatengesi vaviri vanoenda mhepo imwe chete vanogona kunge vari munzvimbo dzakasiyana - imwe isingashande zvachose, imwe iri pedyo nekukwirira uye kuomesa. Sezvo muviri wako hunovandudza, iwe unogona kufamba nekukurumidza pamoyo umwechete.
Chest Strap Heart Rate Monitors: ECG-Yakarurama
Mwoyo wakarurama kwazvo wevatengesi vashandi vanoshandisa chikwata chechifuva chinokonzera kunyura mumapfupa ako pasi pezamu. Iyo inotora inoona kushanda kwemagetsi kwomwoyo wako seEGG. Icho chinotumira izvi kuratidzwa, kazhinji kacho kupfeka sechikwama chechikwama, kana kutumira kumapurogiramu efoni kuburikidza neBluetooth. Zvakakosha kuti chidimbu chirambe chichibatana neganda pachipfuva chako kana iwe uchawana kuverenga masango.
Kuenderera mberi Heart Rate Monitors Pasina Chest Strap
Izvozvi zvigadzirwa zvakapfekedzwa sechikwama chekristani kana chigunzva uye shandisa maziso e-optical kumashure kwechigadziro kuti uverenge nguva dzose kubuda kwako mukati meganda. Iwe unowana kuverenga-nguva chaiyo yekutengesa kwemoyo wako, sezvinongoita nechechi chekucheka vatariri. Zvisinei, kune zvikanganiso.
Vaya vanoshandisa inonzi infrede vanovhiringidzika nemisungo, asi avo vanoshandisa chete chiedza chemavara (zvakadai seApple Watch) vangave vasingakwanisi kuverenga kuburikidza nematoto kana ganda rakasvibiswa.
Vamwe, vakadai seScosche Rhythm + vanoshandisa tsvuku yezuva rekudzivirira uyewo kukurira dambudziko iroro, maererano naDr. Steven LeBoeuf weValencell.
Unogona Kuvimba Nemoyo Wakaverengwa Readings kubva Wearable Fitness Bands?
- Kudzokorora: Mio Alpha
- Kudzokorora: Scosche Rhythm +
- Kudzokorora: Omron HR-500U
- Kudzokorora: Fitbit Charge HR
- Kudzokorora: Fitbit Surge Super Fitness Watch
Heart Monitor Features
Zvose zvinoratidzira zvinongoratidzira mwoyo wako, uye zvichida zvakapera nguva yekuvhima. Nokukwira kwekutengesa, unowana zvakasiyana siyana zvinobatsira zvakadai se:
- Nhamba yeAlarm rate yeAlarm zone: Isa nzvimbo uye inokuratidza iwe kana uri wepamusoro kana pasi.
- Nguva: Nguva yekutora, stopwatch, nguva dzenguva, clock, alarm.
- Maorikiti akapiswa.
- Nguva iri munzvimbo dzakaparadzana.
- Fitness test.
- Computer / app link.
- Pre-programmed workouts.
Kuratidza uye Kugona Kushandiswa
Kunze kwezvinhu, zvitengesa kuti zviri nyore sei kushandisa. Unokwanisa here kuverenga nhamba yacho nyore nyore? Izvo zvine chekudzoka kwekushandiswa mumhepo yakadzika here? Pane zvakawanda zvakakosha here zvaunofanira kutakura bhuku racho kuti uone kuti ungashandisa sei nguva imwe neimwe? Ndiyo mabhatani akanyorwa zvakanaka uye nyore kuwana uye kusvitsa here?
App App Considerations
Kana ukashandisa chikwata chebhokisi chisina chekucherechedza imwe kunze kwekombiyuta foni, zviri nyore sei kushandisa? Inokupa nguva dzose zvinyorwa zvemashoko kana unofanirwa kutarisa skrini here? Ungashandisa zvakasiyana-siyana zvepurogiramu nebhokisi rechifuva here?
Mutengo
Kana ukangosarudza izvo zvaunoda iwe, zvinouya kusvika pamutengo. Kutengesa kwakajairika uye unogona kuwana kusiyana kwakasiyana-siyana mumutengo wemufananidzo wakafanana. Tenga zvakapoteredza uye iwe unogona kufara kuwana dare rako rinotarisa zvishoma kudarika zvinotaurwa zvekutengesa mutengo.
Pulse Monitors
Izvi zvinoshanda nekuona kufema kwako - kazhinji nekuisa imwe kana maviri zvigunwe zvimedu. Havagoni kukupa kuverenga nguva dzose kwekushaya kwemoyo wako, iwe unofanirwa kuitora pane zvaunoda pane. Izvo zvinodawo kushandiswa kupfuura chifukidzo chechifukidzo chechifukidzo - minwe inotonhora, nezvimwewo zvinogona kukupa kwete kuverenga kana kuverenga masango.