Kunobatsira Here Kana Kuti Kunokuvadza?
Vatambi vakawanda vanoshandisa kupfuura-the-counter painical relievers kuti vararame musumbu aches nemarwadzo. Kunyange zvazvo zvinhu izvi zvinopa rubatsiro rwekunonoka kwenguva pfupi, vatambi vanofanira kunge vachiziva dzimwe nyevero uye nyevero vasati vasvika kune iyo tube yeBangay kana Icy Icy Hot.
Mishonga yekurwadziwa kwepfungwa inoshandiswa zvakananga paganda uye inouya nenzira dzakasiyana-siyana dzinosanganisira marashi, gels lotions, uye mavara.
Iyo mitatu mikuru mikuru yehutambudzi hwehutambudzo huripo:
- Nyaya Dzakakurumbira Dzakagadzira Salicylates
Salicylates (Methyl Salicylates), izvo zvinoshandiswa zvakafanana muAspirin, zvinoshungurudza zvinosuruvarisa izvo zvinoderedza kupisa. Zvisinei, vatsvakurudzi vakaona kuti marichilates haasimudzi kurwadziwa kwemasisita kana inoshandiswa setikitikiti yakashandiswa kuganda. Kunyange zvazvo kuongororwa kwebhuku racho kwaive kwakakwana, vatambi vakawanda havabvumirani nezvakawanikwa uye vanoramba vachishandisa idzi dzakakurumbira pamusoro pezvigadziriswa. Izvi zvisingabvumirwi kuti zvishandiswe nevaya vanokonzerwa ne aspirin, nekuda kweshamwari pakati pekuvandudzwa kweReye's Syndrome uye kushandiswa kwe aspirin (chikamu che salicylate). Zvitengo zvemagetsi zvinosanganisira Bengay, Aspercreme, uye Sportscreme. - Capsaicin Creams
Capsaicin ishizha rinowanikwa chiri pepper rinokonzera kupisa, kutsva kwekunzwa. Capsaicin inoshandiswa kune ganda rinoparadza kemikari (substance P) mumasero emagetsi anobatsira kutumira zvirwere zvinorwadza kuuropi. Mazita emagetsi emagetsi anosanganisira ArthriCare, Capzasin, uye Zostrix.
- Counterirritants
Izvi zvakagadzirwa nemishonga yakadai se menthol, wintergreen kana eucalyptus mafuta inoita kuti ganda rinzwe kupisa kana kutonhora. Zvinofungidzirwa kuti kushungurudzika uku kubva mukurwadziwa kwekutambudzika ndiko kunopa hurombo hwenguva pfupi. Mazita emagetsi emagetsi anosanganisira Flexall 454, Icy Hot, uye JointFlex.
Vanoita Here?
Pane humwe humwe uchapupu hunoratidza kuti zvigadzirwa izvi zvinoshanda. Zvechokwadi, kumwe kuongorora kwakanyatsoratidzwa kwemabhuku, kwakabudiswa muJuly 2009 Cochrane Database yeZvakarongwa Zvakagadziriswa, wakawana uchapupu hushoma hwokuti pamusoro pemiti yemitambo yemiti inoshandisa saricylates ine chero ipi zvayo pane zvose pamasumbu aches uye kurwadziwa kana ichienzaniswa ne placebo (sham ).
Maererano naOxford nyanzvi yemasvomhu Andrew Moore, uyo anotungamirira kuongorora kwakakwana kweongororo dzose pamusoro pehurukuro, pamusoro pemiti yemitambo yemiti ine saricylates sezvinonyanya kushandiswa zvinenge zvisingashandisi uye, chaizvoizvo, kuparadza kwemari. Akarondedzera humwe humwe uchapupu hwokuti nhepfenyuro yeanesthetics yemunharaunda, nhepfenyuro inonzi capsaicin, uye dzimwe nsizi dzeNEID dzinogona kuderedza marwadzo emasumbu kubva mumatambudziko uye kupera.
Vakachengeteka Here?
Kana inoshandiswa zvine mwero, uye maererano nemashoko ekuraira, aya mishonga yemitambo yakachengeteka. Haafaniri kushandiswa kwenguva refu kana kuti yakawandisa. Zvakakoshawo kuziva kuti dzakawanda dzemishonga iyi mask kana kudzivisa zviratidzo zvepanyama zvemuviri, uye kusazvidza marwadzo kunowedzera dambudziko rako rekuwedzera musumbu kana kubatana kwekukuvara. Kana iwe ukashandisa mishonga iyi nokuda kwekununurwa kwenguva pfupi, zvakakosha kuti ugare pamasumbu ako , saka edza kudzivisa kushanda kwakasimba kusvikira soreness ichingopera.
Zvimwe zvinokonzerwa nemishonga iyi zvinowanzobatanidza kupisa, kunyorera kana kukanganiswa ganda. Usamboshandisa mishonga iyi pane ganda rakaputsika kana rakatsamwa. Usapisa kana kuvhara kukuvara kwako kana iwe uri kushandisa idzi mishonga yemishonga uye nguva dzose ugeze maoko ako zvakakwana mushure mekushandisa zvikanda, lotions, kana gel. Sezvakataurwa pamusoro apa, marimu ane salicylates haafaniri kushandiswa nevaya vanokonzera aspirin.
Misoro Yenyaya Inoshungurudzika Inosunungura uye Kuwedzeredza
Kunyange zvazvo zvisingawanzoitiki, zvinokwanisika kudarika pamusoro pezvipembenene zvinotapukira zvinokonzera. Kuwedzeredza kunoitika apo mumwe munhu aine njodzi kana achida kushandisa zvinopfuura zvinowanzoitwa kana kuti yakakurudzirwa chiyero chechigadzirwa ichi.
Overdose inogona kuva yakakomba, uye dzimwe nguva inouraya. Kunyanya kudyiwa kwemakemikari methyl salicylate kunogona kutungamirira kuhuwandu hwehutachiona muropa uye kuita kuti zviratidzo zvakafanana sekuwedzeredza kweAspirin (kusuruvara, kurutsira, kutuka, kukufema nokukurumidza, uye kuchera munzeve) uye zvichida kufa. Mukati, muna 2007, mutambi wechikoro chesekondari wechikoro ane makore 17 akafa mushure mokunge akanganisa kudarika pamusoro pemethyl salicylate.
Sources:
Matthews P, et al. Tsanangudzo rubefacients nokuda kwekutambudzika kwakanyanya uye kusingaperi kune vanhu vakuru. Cochrane Database yekuongorora kwakarongeka. Nyaya 3, 2009.
McCleane G. Tsanangudzo yekushandiswa kwe doxepin hydrochloride, capsaicin uye kusanganiswa kwezvose zviri zviviri zvinogadzira analgesia muhutano husingaperi hwehutano hwehutano hwevanhu: unodzidza, unopofumadza, unoisa-placebo-controlled control. British Journal ye Clinic Pharmacology. 49.6 (2000): 574-9.
National Institute of Health, Medline Plus, Sports Cream Overdose.
National Institute of Health, Medline Plus, Methyl Salicylate Overdose.