Ita Kuti Ufuridzirwe muRace Day
Kugadzirira marathon? Pano zvinokurudzira kumhanya zvinyorwa pamusoro pematambudziko emumuviri nepfungwa ekushanda marathon.
1. "Pakati pemarudzi ose, hapana chimiro chiri nani chekurwisana nechisimba kupfuura marathon."
- George Sheehan , anonyora munyori
2. "Zvakaoma kudzidzisa marathon, asi zvakaoma zvikuru kuti usakwanisa kudzidzisa marathon."
-Aaron Douglas Trimble
3. "Iwe uri kumhanya-mhanya" " Mhepo " "Kutsiva" "Mishonga yako" "Unokanda, iwe unofadza." Asi iwe unoramba uchimhanya nokuti hapana nzira yekubuda mugehena iwe urimo, nokuti hapana nzira yako kwete kuyambuka mutambo.Iyo nhamo iyo vasiri vatambi vasinganzwisisi. "
-Martine Costello
4. "Kufambisa kunofanana nekuzvicheresa zvisingatarisirwi, iwe unopinda mukati mekutambudzika zvishoma nezvishoma kuti kukanganisa kwaitwa iwe usati wazviziva." Zvinosuruvarisa, kana kuzivikanwa kwasvika, kwakanyanya. "
-John Farrington
5. "Marathon akafanana nehando yezvipfuwo, kune nzira mbiri dzekuuraya nzombe, somuenzaniso.Iyo ndiyo nzira yakajeka, kune imwe chete.Asi dzose matadors makuru anopedzisira afa kana kuvezwa nokuti avo vanouraya nzombe haisi zvinenge zvakakosha sekuti vanouraya sei nzombe vanogara vachienda kune nzombe iri panjodzi huru kune ivo pachavo, uye ndinoyemura izvozvo.mu marathon, saizvozvo, pane nzira mbiri dzekukunda.
Pane nzira iri nyore kana iwe wose waunofarira nezvekukunda. Iwe unofungidzira shure uye usingazvipisi chinhu. Zvadaro ikakata uye edza kupedza vatungamiri pakupedzisira. Kana iwe unogona kusundira, kupikisa vamwe, unoita rudzi rwakaisvonaka, kutengesa zvinhu zvose. Zvichida iwe unorasikirwa, asi ini, ndinoda kumhanya nhangemutange, kukanda nzira yose uye kurasikirwa, zvino unomhanya unongwarira, uri nyore kurwisana chete kukunda. "
-Alberto Salazar, anowanikwa katatu weNew Marathon
6. "Kutarisira marathon ibasa rezvinhu zvinogona kusanganisira kukwirira kwepamusoro uye kukanganisa."
- Bill Rodgers
7. "Marathon ndeyekukakavadzana pamusoro pe10K yekupedzisira." Ndizvo zvazviri pane zvaunazvo mukati mako.Uye wakashanda simba rose, unhu hwakakwana kunze kwako, uye hunosvika kune izvo zvakasara mukati mako Kusvika pakadzika nekukwevera chimwe chinhu kubva iwe pachako ndechimwe chezvinhu zvinotyisa zvemarathon. "
-Rob de Castella
8. "Marathon haisi kunyanya kurwisana, ndeyekukakavadzana kwakafanana. Uye haisi marathon chete, asi kudzidziswa."
-Bill Buffum
9. "Hapana marathon inononoka gare gare, hafu iyo nzira inongoratidzira chete inoratidza kuguma kwekutanga."
-Joe Henderson, anonyora munyori
10. "Mimhanzi ye marathon ndeye simba rakaoma, rimwe rematambudziko ekubwinya, rinotikumbira kusiya marashiro, kuranga muviri, kutsvaka ushingi, kutsvaga kutenda uye kuva munhu wega, zvachose uye zvakakwana. "
- George Sheehan , anonyora munyori
11. "Ndinoda vanhu vose vari munyika ino kuti vateerere marathon gore rimwe nerimwe."
- Gary Muhrcke, anokunda wekutanga NYC Marathon
12. "Ndinonzwawo kuti inowanzoita madzinza mana kana mashanu kuti arove marathon yako yakanaka kuti muviri wako ugove wakadzidza kuUCHIDZIDZA."
- Bill Rodgers
13. "Kufambisa. Kukunda kwechido pamusoro pekufunga."
-New Balance
14. "Dzidza kumhanya kana uchinzwa marwadzo: zvino shandisa zvakaoma."
-William Sigei
15. "Kana iwe uchinetseka pamakiromita gumi, iwe uri mumatambudziko.Kana iwe unonzwa wakashata pamakiromita makumi maviri, iwe unowanzoitika.Kana iwe usinganzwisisiki pamakiromita makumi maviri, iwe hauna kujairika."
-Rob de Castella
16. "Iwe haugoni kuva nechokwadi" Ndizvo zvinoita kuti marathon ose anotya uye anofadza.Kunowedzera kupinda mune zvisingazivikanwi, iwe unonyanya kuva nechokwadi, asi iwe unopedzisa uye iwe unoshamisika gare gare, 'Ndakaita sei izvozvo? ' Uyu mubvunzo unokumanikidza kuti urambe uchiita rwendo kubva pane zvisizvo kusvika kumashiripiti. "
-Joe Henderson
17. "Unofanira kukanganwa marathon yako yokupedzisira usati waedza imwe.
Pfungwa dzako hazvizivi kuti chii chiri kuuya. "
-Frank Shorter, 1972 Olympic marathon medalist yegoridhe
18. "Pane imwe nguva mumakwikwi ose.kanguva apo iwe unokwanisa kusiya kana kupeta, kana kuti kuti, 'Ndinogona kuita izvi.'"
-Gatorade Ad
19. "Kana iwe uchingoronga marathon sechiitiko chinotambudza, mharidzo yakaipa yaunogamuchira asi zviri nyore kuifunga sewendo rwakanaka."
-Jeff Galloway, US Olympian, anonyora munyori, uye mudzidzisi
20. "Marathon haamboregi kuva mutambo wemufaro, rudzi rwekushamisika."
-Hal Higdon, anonyora munyori uye mudzidzisi
21. "Saka vanhu vazhinji vanoyambuka mhedziso ye marathon vanoona sevanofara sezvandakunda, vane misodzi mumeso avo." Mutambo uyu uzere nevakunda. "
-Gary Muhrcke, anokunda wekutanga NYC marathon
22. "Munhu anotanga nhangemutange haasi munhu mumwe chete anopedzisa nhangemutange."
- Marathon chiratidzo chekucherechedza
23. "Mhanya haisi, sezvo inowanzoonekwa, chete pamusoro pezvawakaita munhangemutange yako yekupedzisira kana kuti makiromita mangani wamhanya muvhiki yapfuura.
Icho, nenzira inonyanya kukosha, nezvemunharaunda, pamusoro pekuonga mairaira ose anotarirwa nevamwe vanomhanya, zvakare. "
-Richard O'Brien
24. "Marathon.
-New Balance
25. "Ndinoda chokwadi chokuti havasi vanhu vazhinji vanogona kuti, 'Oh, ndakabuda ndokumhanya makiromita makumi maviri nhasi.' Ndinoda kuti zvinoremekedza zvakadini uye kuti unodzidza zvakadini pamusoro pako, miviri yako yepanyama nepfungwa.
Pane chimwe chinhu pamusoro payo. "
-Shalane Flanagan, 2012 US Olympic Marathoner
26. "Kuchengetedza mutsara we marathon, pasinei nemutauro waunotaura, Mwari waunonamata kana ruvara rweganda rako, isu tose tinomira zvakaenzana.Pamwe nyika inogona kuva nzvimbo yakanaka kana vanhu vakawanda vachimhanya."
-Dean Karnazes
27. "Ndinokutenderera kuti udzidzise marathon, uye hauna kuchinja hupenyu hwako." -Susan Sidoriak
28. "Marathon mazana emakiromita." Kupera ndikokupedzisira 26.2. "
29. "Zvose zvawakada kuziva pamusoro pako, unogona kudzidza muna 26.2 maira."
30. "Haufaniri kunge wakaoma zvokuti hazvikuvadzi, iwe unotofanira kuva wakasimba zvakakwana kuti usarega."
31. "Chikonzero nei vanhu vanoda kuedza marathon ndeyekuti chinetso, mumuviri, ndimi." Kureba - kuti iwe unosvika sei - zvose kwauri uye kuti unoshanda zvakaoma sei. Ndokusaka vanhu vachida kuzviita. " - Meb Keflezighi, anowanikwa 2009 NYC Marathon uye 2014 Boston Marathon
- Quotes Inspirating for Marathon Spectator Signs
- 26 Kukurudzira Zvinyorwa Zvokukushandisa kuburikidza neMarathon Yako
- Running Quotes