Sarudza chimwe chezvinhu zviviri izvi zvakakurumbira marandani kana zvimwe zvigadzirwa zvina
Zuva rinounza pfungwa dzekugara pamberi pomoto unotinhira uye kuputira chokoti yakatsva kana checoa inopisa, kunyanya ne maruthorum-isina mahwende . Asi ndeipi iyo yekutengesa yakashata yakasanganiswa (yakagadzirwa nechokoti chaiyo) uye kusanganiswa kwecocoa (yakagadzirwa necocoa powder, kwete chokoti) inonzi gluten-isina?
Zvinyorwa zviviri zvinonyatsozivikanwa uye zvakapararira zvinoshandiswa zvinokonzerwa ne-gluten-free:
- Hershey's Cocoa, Special Special Cocoa, uye Dutch Cocoa
- Swiss Miss (zvose zvinonaka)
Mukuwedzera, pane humwe huwandu hunokosha (huripo paIndaneti uye mune dzimwe nzvimbo) dzinoonekwa sejuten-isina, kusanganisira:
- BariWise High Protein Inoita Kocoa
- MuHoy Joy Organics Hot Chocolate
- Mai Bryant's Dutch Colony Hot Cocoa
- V! VA Caffeinated Hot Chocolate
Pakupedzisira, pane dzakawanda zvinokonzera moto zvinokonzera tsvina uye zvinotyisa zvekucocoa zvisina zvinokonzera gluten asi izvo zvisingaratidziki zvakachengetedzwa zvisina kugadzirwa nevasimi varo nekuda kwekusvibiswa kwepamuviri , uye zvitatu zvekudzivisa zvachose.
Chokoti Yakashata-yeG Gluten Kana Checo Inopisa
Iyi tsokolati inopisa uye chishuwo chekudya (yakaratidzwa mumarabheti) yakarongerwa kutsvaga gluten uye yakawanikwa kuti iwirirane nemitemo ye "gluten-free":
- BariWise High Protein Inoita Kocoa . Ichi chigadzirwa chinobudisa michina inonyanya kugadzirirwa kune zvinodikanwa zvevanhu vakawana chirongwa chebhaatric. BariWise inopa mavhiri maviri ecocoa inopisa: chokoti, uye chokoti nemafungu emvura. Zvose idzi dzinenge dzakapoteredza 15g yeprotini pahomwe uye haina gluten-isina, aspartame-isina, yakazara-mafuta akasununguka, uye yakaderera cholesterol.
- Hershey's . Hershey's Cocoa, Hershey's Special Dark Cocoa, uye Hershey's Dutch Cocoa yose inowanikwa panzvimbo ye gluten-isina mutsara. Hershey anoedza zvigadzirwa zvaro zvisingabhadhari kusvika pamakumi maviri kubva pamamiriyoni ). Cherechedza kuti kunyange zvazvo Special Dark cocoa inonzi gluten-isina, Special Special chocolate tsvina haisi gluten-isina (kuti uwane mamwe mashoko, ona Gluten-Free Candy List ). Hershey's gluten-free list inogona kuva yakavhiringidza, saka kaviri kaviri-tarisa zvauri kutenga.
- Muna Joy Chirongwa. Iyi kambani duku inogadzira zvitatu zvekocoa inopisa: chokoti, chokoti mint, uye chokoti orange. Zvose zviri pasi-calori (inenge 15 makorikiti ekushandira) uye inotapira neyerythritol (inodhaka yehuga yakasikwa) uye stevia Iko kusanganiswa kune xanthan gum (iyo inowanzo ya gluten-isina chigadziko).
- Mai Bryant's Dutch Colony. Mai Bryant's Dutch Colony inongoita imwe chete inonaka yekocoa inopisa, uye chigadzirwa chacho chine zvinhu zvitatu zvinokonzera: cocoa, shuga, uye zvinofadza zvepanyama. Ikocoa inonzi gluten-isina, vegan, uye Kosher, maererano nekambani.
- Swiss Miss . Swiss Miss inogona kunge iri inozivikanwa yakashata yakasanganiswa chokoreti, uye kambani inoita zvakasiyana-siyana zvakasiyana-siyana, zvinosanganisira Kudya uye No Sugar Zvimwe zvinowanikwa. Zvose zvinoonekwa sezviri pamutemo zvisingabhadhari uye zvinotakura "zvisingabhadhari" zvinyorwa pamavara avo. Swiss Miss ikambani yeConAgra, uye ConAgra ine mutemo wekujekesa zvakajeka zvose zvinokonzera gluten zviri muraira, kusanganisira iyo kubva kubhari uye rye. Swiss Miss anowedzerawo Keurig K-Cups for hot cocoa, iyo inonzi inonzi gluten-isinawo.
- V! VA Caffeinated Hot Chocolate. Kana iwe uchida chokoti yako inopisa nechingwa chiduku, iwe ungada kuedza V! VA's chocolate yakashata, iyo inowedzerwa ne 100mg yea caffeine (inenge zvikamu zviviri kubva muzvitatu kuwandisa kwe caffeine mu 16 oz. Latte). Vose V! VA mazai e caffeinated are gluten-pasina, maererano nekambani.
Chokoti Yakashata kana Cocoa Yakachena Pasina Gluten Ingredients
Aya mavara haashandisi zvinokonzera gluten mu chokoreti yavo inopisa uye inopisa checoa formulations, asi zvigadzirwa hazvirevi zvakananga se "gluten-pasina," uye zvinogona kutarisana ne-gluten-ye-contamination.
- Equal Exchange Hot Cocoa. Equal Exchange, yekutengeserana kwakanaka, kambani yevanhu, inopa katatu yakasiyana-siyana yekocoa uye yakashata chocolate tsvina: Dark Hot Chocolate Mix, Hot Cocoa Mix, uye Spicy Hot Cocoa Mix. Hapana kana ane gluten ingredients. Zvisinei, zvose zvinokonzera Hot Cocoa Mix uye zvinokonzera Spicy Hot Cocoa zvinogadzirwa nemidziyo iyo inoshandisa gorosi zvigadzirwa, maererano nesitatimendi chekambani. Nokudaro, kana iwe uchida kunakirwa kapu yeEqual Exchange tsokolati yakashata, sarudzai Chocolate Chocolate Chokudya, uye tambai miviri inopisa yekocoa.
- Ghiradelli . Iyi kambani yeSan Francisco-based inoita kuti moto weCocoa unopisa mune zvitsva zvina: Double Chocolate, Chocolate Mocha, Chocolate Caramel, uye Hot Cocoa ne Chocolate Chips. Giradelli chimwe chigadzirwa cheGhiradelli-iyo Luxe Milk Crisp bars yekambani-inosanganisa guten (barley malt). Iko chigadzirwa hachigadziriswa pamashandisirwo akafanana sehuputi inosanganiswa. Zvisinei, Ghiradelli haisi kuedza gluten uye haichengeti gwaro risina-gluten, saka kambani inokurudzira kunyevera nemishonga yose yeGhiradelli, kusanganisira hot cocoa.
- Keurig Cafe Inofamba . Ichi chechina hachina gluten zvinoshandiswa asi hazvirevi zvakananga sejuten-isina. Saka, kana uri kutsvaga chokoti yakashata yeK-Cup, tsunga neSwitzerland Miss.
- Land O Lakes . Cocoa Classics, yakaparadzirwa ne Land O Lakes, inowanikwa mune zvakanakisa 12 zvakasiyana. Land O Lakes inoshandisa pfupi shoten-isina urongwa iyo isingasanganisi maCocoa Classics. Iyo kambani inotaura kuti ichapa "mashoko akazara uye akajeka ekugadzirisa" pane mavara ayo. Hapana chimwe chezvinhu zveCocoa Classics zvinokonzerwa ne gluten zvigadzirwa, asi kambani hairi kuedza kwavari nokuda kwekusvibiswa kwe-gluten.
- Nestle. Izvi zvinowanzoitika zvekuti chinotyisa checocoa chinouya mumarudzi matatu: Classic, Classic ne Mini Marshmallows, uye Fat-Free. Zvinosuruvarisa kuti, Nestle haaiti chero chekudya chayo chinopisa chine gluten-isina, sezvo zvigadzirwa zvingashandurwa pane zvishandiso zvinoshandisa gorosi-zvine zvigadzirwa.
Trader Joe's . Izvo zvinyorwa zvegorogi zvekudya zvekudya zvinoshandiswa kusanganisira TJ's Sipping Chocolate pane rwandu rwe "hapana gluten ingredient" mishonga, asi chokoti inopisa haifaniri kuonekwa mumaketani e "gluten-free" list, saka ndaizotanga kujeka.
Chokoti Yakaisvonaka kana Mafuta Anochera Okunodzivirira
Tsvina inotevera inopisa uye yakasanganiswa nekoco haina kuonekwa sejuten-isina:
- Cacao Reserve neHershey's
- Godiva ( hapana kubva kuGodiva inonzi yakachengeteka)
- Stephens Gourmet Hot Cocoa . Stephens anopa zvakasiyana-siyana zvinofadza, kusanganisira Mint Truffle Cocoa, English Toffee Cocoa, uye Candycane Cocoa. Zvinosuruvarisa, kazhinji katsva yekambani iyi ine gorosi (nenzira yekiki) kana bhari (nenzira yemart). Iwe unotofanira kunge uchida kudzivirira Malt Shoppe Cocoa, Cookies 'n' Crème Cocoa, uye S'Mores Cocoa. Zvisinei, zvigadzirwa zvose zve Stephens zvinoshandiswa pamhando imwe chete, saka hapana achachengeteka.
Shoko Rinobva
Chokoti yakatsva nehocoa inopisa haisanganisi zvinokonzera gluten (kunze kwekuti, zvechokwadi, unowedzera crumbled cookies kana malt kusvika kumushonga). Zvisinei, makambani anoita zvinwiwa izvi zvinotonhorera munguva dzechando zvinowanzotanga kuzviita pane zvimwechetezvo semimwe michina, zvimwe zvacho zvinosanganisira gluten.
Nokudaro, kana uchitenga kapu yefumi, yakaita secocoa, iwe unogona kuita zvakanakisisa kuti ugare nekambani se Swiss Miss kana Hershey's inonyanya kuratidza chibereko chayo "gluten-isina." Icho chirevo chinoreva kuti kambani yakaita kushingaira kwakakodzera kusimbisa kuti chigadzirwa chacho chakachengeteka. Happy sipping!
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.