Dzidza Pamusoro peKeffeine muChrysanthemum Tea uye Mamwe Mazano
Chrysanthemum teyi inwiwa inodhaka yakagadzirwa nokudururira mvura inopisa pamusoro pemaruva akaoma echrysanthemum. Iti inowanzozivikanwa muzhizha muChina uye yakashandiswa mumishonga yeChina kuti iite zvirwere zvakasiyana-siyana. Zvisinei, kwete yose chrysanthemum chai inobatsira inotsigirwa neuchapupu hwezvesayenzi.
Chii Chinonzi Chrysanthemum Tea?
Chrysanthemum tei haigamuchirwi kubva kumashizha emuti sezvaunotarisira.
Pane kudaro, ichi kukanganiswa tee inogadzirwa kubva kune maruva emuti chrysanthemum. Chrysanthemums, kana mums, inomera isingagumi yakabatana nemhuri yezuva uye inozivikanwa nemaruva awo akajeka.
Chrysanthemum teyi yakashandiswa mumutauro wemutauro weChina kwemakore emakore. Vanhu vanonwa tei vangave vachitsvaga zororo kubva mumamiriro ezvinhu akawanda anosanganisira:
- varicose veins
- atherosclerosis
- acne
- fukenza
- huro inorwadza
- fever
- angina (kurwadziwa kwepfupa)
- zvinowanzoita zviratidzo zvirwere
- high blood pressure
- kuputika
- rudzi rwechipiri chirwere cheshuga
- HIV / AIDS
- chizoro
Vamwe vanhu vanotendawo kuti kana ukasangana chrysanthemum nemamwe mishonga, unogona kubata chirwere cheprostate uye kana uchibatanidza ne licorice uye Panax notoginseng (mishonga yekare yeChina), inogona kubata zvirwere zvisina kufanira.
Nzira Yokugadzirira Nayo Chrysanthemum Tea
Kuti uite yako chaiyo chrysanthemum chai, kupisa mvura kunotonhorera anenge anenge digrii Celsius-kana kubika.
Isa nzvimbo dzakaoma chrysanthemum maruva (maruva ose, panzvimbo pemafuta) mumukombe kana teapot uye odira mvura pamusoro pavo. Bvumira maruva kuti awedzere kwemaminitsi mashomanana kusvikira tei ikashandura goridhe yellow. Wedzera shuga kana uchida.
Inenge imwechete imwe yemaruva akagadzirwa, akaomeswa anoita makiropu anenge makumi maviri nemasere eai.
Tei ine chiedza chemaruva anonhuwira uye kutapira kunonyorera.
Chine Chrysanthemum Inokwana Caffeine Here?
Nemhaka yokuti chrysanthemum yei ndiyo inokonzera tayi, uye haigamuchirwi kubva pamashamba emasikirwo emasikirwo anouya kubva kumiti yeKamellia sinensis, hapana caffeine muchinwa.
Chrysanthemum Tea Health Benefits
Kunyange zvazvo hutano hunobatsira yekrysanthemum chai inokurudzirwa zvikuru, zvishomanana zvezvibatsiro izvi zvinotsigirwa nehutano hwakasimba hwekliniki. Vakawanda vanotaura nezvechinwiwa chacho vanobva pane zvidzidzo zvishoma kana kuti mishumo pachedu pamusoro peChinese chrysanthemum (mumhando dzakasiyana-siyana) pamwe chete nemimwe midziyo yemishonga.
Pakave nedzimwe zvidzidzo zvepakutanga zvichiratidza kuti kutora Chrysanthemum uye chromium mune mamwe maitiro anogona kubatsira kubata vanhu vane chirwere cheshuga chekare chirwere cheshuga. Zvisinei, hapana humwe huchapupu hwakakwana hwokutaura chokwadi kana pane rubatsiro.
Pakavewo nehuwandu hushoma hwokuti kuunganidza chrysanthemum nezvimwe zvinoshandiswa zvinogona kubatsira kurapa zvipembenene zvinotapira mucosal zvipembenene. Zvisinei, nyanzvi dzichiri kukurudzira kuti hakuna humwe huchapupu hwakakwana hunotsigira kushandisa chrysanthemum kurapa kenza yemudumbu kana chero rumwe rudzi rwekenza.
Iyo Mishonga Yemasikirwo Comprehensive Database inopawo zano kuti hakuna humwe huchapupu hwakagadzirwa nesayenzi hunotsigira kushandisa chrysanthemum mukurapa kweimwe mamiriro akataurwa pamusoro apa.
Uyezve, hapana humwe huchapupu hunokwana kuziva kuti kupisa chrysanthemum pamusoro penguva refu yakachengeteka.
Chrysanthemum Tea Side Effects
Zvinokwanisika kuve nemimwe migumisiro kana iwe uchidya chrysanthemum kana kuitakura kuti ugadzirire tiyi yako. Iwe unogona kutambura nekuputika kweganda (inonziwo kusangana dermatitis), kusanganisira kubwinya, kuzvimba kana kuchenesa. Iwe unogonawo kuva nekuwedzera kwekunzwa kwezuva uye kuwedzera kwekana yekuwana kupisa kwezuva.
Iwe haufaniri kudya chrysanthemum kana iwe uri kushandisa zvinodhaka kuti udzivirire maitiro ezvirwere zvemuviri kana kana iwe uri weergic to ragweed.
Shoko Rinobva
Vamwe vanonwa doro vanogona kuwana zororo kubva kune zvimwe zviratidzo apo vanonwa Chrysanthemum chai.
Asi zvinogara zvakaoma kutaura kana vane rusununguko kubva kune zviratidzo zvavo kubva kunei kana kubva kune mamwe mamiriro ezvinhu. Zvinogona kuva kuedza kusvika kune kurapwa kwepanyama nokuda kwekurwara, asi pane dzimwe nguva kurapwa kwepanyama kunogona kukuvadza kupfuura kunaka.
Kana iwe uri kutarisana nemamiriro ezvinhu uye unosarudza kuwana rubatsiro uchishandisa kurapa kumwe, taura nemutarisiri wako wehutano. Vanachiremba vakawanda uye vanamukoti vanoziva nezvemishonga yeChina yekare uye vanogona kukutungamirira kune yakachengetedzwa, yakanyatsoshanda kurapa iwe.
> Sources:
> Chrysanthemum. Therapeutic Research Center. Natural Medicines Database. https://naturalmedicines.therapeuticresearch.com/databases/food--herbs-supplements/professional.aspx?productid=904
> Chrysanthemum. Memorial Sloan Kettering Integrative Medicine About Herbs, Botanicals & Other Products. https://www.mskcc.org/cancer-care/integrative-medicine/herbs/chrysanthemum