Izvozvi basa rinotarisa richakubatsira iwe kutarisa makoriro akapiswa, uremu, nezvimwe
Kurasikirwa nekurema kunoenderana nekudya zviduku zvishoma pane iwe unopisa zuva rimwe nerimwe. Chiitiko chekuona pedometers chinogona kukubatsira kuona kuti uri kupisa zvakadini. Asi iwe unoda kutarisa izvo iwe unodya kuti uenzane nezvamunopisa kuitira kuti uwane uremu. Hezvino izvo zvinofanira kutarirwa mune zvekudya-kutsigira basa chekucherechedza:
- Unyanzvi: Iine ine purogiramu here kana kuti ye-mobile-friendly yekutengesa kudya zuva rese?
- Kuchengetedza kemoriki kupiswa, kufanana nemakoriji anodyiwa. Inonyatsoratidza sei ruzivo urwu mumushandi?
- Kuongorora kwehutano, zvinangwa, uye kudzidzisa. Uri kuwana chikafu chaunoda here, kwete kungoderedza makoriki?
- Nzira yekugadzira zvinhu izvo gadziriro yacho haina kunyora (zvakadai sokushambira kana kumira mabhasikoro) kana kuti iwe wakaita pawakakanganwa kupfeka muchengeti.
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Mhuri yeFitbit yevashandi vemagetsi nguva dzose yakabatanidzwa newebhishopu rekushandisa paIndaneti uye purogiramu iyo inokubvumira kuti uise zvokudya zvaunodya kuti uenzane nemakori ako uri kupisa. Fitbit model inosanganisira Fitbit One uye Fitbit Zip inosungirirwa pahudhandi yako uye pawristband kana maonesheni anotarisa anosanganisira Fitbit Flex , Fitbit Alta, Fitbit Charge , Fitbit Blaze, uye Fitbit Surge kurinda
- Maorikiti Akapiswa : Fitbit inoratidza huwandu hwemazuva ose-calorie burn, iyo inosanganisira yako basalic yezinga, saka iwe unogona kuenzanisa marori-in / calori-kunze. Kana iwe uchiita basa iro risina kunyorwa neFitbit, unogona kuinyorera paIndaneti kana pa app kuti uwedzere iyo makoriri kune yako yose.
- Zvokudya Zvokudya: Nyora neIndaneti kana dashibhodhi paIndaneti. Iwe unogona kupinda zvinodavirwa zvokudya uye kudya kuti ushandise zvakare. Onai nhamba dzemazuva ose zvezvibereko zvakadai sefiber, protein, uye mafuta. Kana ukasarudza mamwe maitiro ekutsvaga kudya kwako, Fitbit achatsinhanisa dhiyabhorosi yenyaya yake neLoseIt, MyFitnessPal, SparkPeople, Walgreens Balance Makomborero, digifit, uye Microsoft Health Vault.
- Kurema kwekugadzira : Kuita izvi zvichienderana nekupinda kwepakutanga kana neAria WiFi, iyo inotakura uremu, mazana emuviri, uye BMI.
- Zvinangwa Nekudzidzisa : Ita uremu hwechinangwa chako uye ona chirongwa chekudya chako chekoriori chinangwa zuva rimwe nerimwe.
- Izvo Zvose Fitbit Rwendo : Kurara kwehutano, matanho, kure, mashizha mashomanana (maitiro akawanda).
- Zvinotarisirwa : Fitbit ine zvose iOS ne Android apps, uye / kana wireless USB syncing pamwe nePc uye Mac.
- Zvinodhura : Hapana kubhadhara mari, kunze kwekuti iwe ukasarudza Premium service kuti iwe pachako udzidzise.
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Iyo Jawbone UP inongova yakashambadzira, inobvumirana nemapurogiramu efoni yako. Mifananidzo inosanganisira UP2, UP3, UP4 uye UP MOVE versions.
- Maorikiti Akatsva: Unoona mazuva ose-makorikori, mabasa ekoriyori, nekuzorora makoriro akapiswa. Iwe unogona kuisa zvinhu zvaasina kukanganiswa kana iwe wakaita pausina kupfeka bhenu, uye nguva iyo neyo timer yayo basa.
- Zvokudya Zvokudya: Unogona kuisa zvokudya zvako paIndaneti kana nevekushandisa kana mapurogiramu akabatana, kusanganisira bhasiji scanning, kusarudza kubva pane zvakadyiwa zvekudya zvekudya, kana kutora mufananidzo. Sezvaunotumira zvinhu zvekudya, kudya kwako kwezuva nezuva kunowanikwa ruvara rwemavara kubva kune ruvara kusvika kune tsvuku kune makori, fiber, unsaturated uye unsaturated mafuta, carbs, shuga, mapuroteni, sodium, uye cholesterol.
- Zvinangwa Nekudzidzisa : App yePP inoshuwaridzana uye inokurudzira, zvichikupa kukurudzira kuvandudza zvose zvehupenyu hwako.
- Icho Chete UP Tracks: Matanho, makoriro akapiswa, nguva yakashanda nemagetsi-coded mavara mavara, nguva yakareba kwazvo yakashanda, nguva refu kwenguva refu. Iwe unogona kuisa Dhiyabhorosi Dzaziso uye boka rinodedera kana iwe usingachaiti basa. Kurara kwavo kwekurara kunonyatsotsanangurwa kurara kwakadzika uye kwakadzika uye kukanganisa uye kunosanganisira anhesi yakanaka kukumutsa panguva yakanakisisa muhope dzako.
- Zvinotarisirwa: iOS kana Android app uye mafoni kana mafoni anoshanda anoshandisa Bluetooth.
- Mariro: Hapana mari yekubhadhara inoenderera mberi.
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Iyo IFIT Active inogona kupfekedzwa seboka remafitness kana pane bhanhire, iyo sensor inoshandiswa nyore nyore pakati pezviviri. IFit inoita kuti zvive nyore kutarisa makoriro aunodya pamwe chete neakoriori iwe unopisa. Iwe unogona kushandisa mabhodhi ari mu sensor kuti unyore ma koriori iwe unodya muma 50-calori increments. Purogiramu yacho inobvumira zvimwe zvakadyiwa zvekudya zvekudya uye kudya kwekudya zvinovaka muviri, uye kunokupa kuratidzwa kukuru kwekuti uri kuenzanisa sei makoriro anodyiwa nekoroori yakatsva.
- Kuratidza : Bhura bhatani kuti uone nguva, matanho, kure, makoriyamu, uye makoriri kunze.
- Zvarinotora : Maitiro, kure, masikati-mazuva makore akapiswa, makorikiti anodyiwa, nguva yekushanda. Inotorawo kurara.
- Maoriro Eaten: Unogona kuwedzera makorikiti anodyiwa kuwandu hwezuva nezuva uchishandisa mabhatani ari mu sensor kuwedzera 50 makoriki panguva. Izvi zvakanaka nokuda kwe-ku-kuenda. Mune app, unogona kuwedzera zvekudya kubva kune dhesi yepamusoro kuti uwedzere kuwedzera kudya nekutsvaga.
- Kusagadzirirwa Alerts : Unogona kugamuchira mazaziso ekudengenyeka mushure mekugara kwekanguva yakasarudzwa.
- Kushanda : Unogona kutanga uye kumisa mushure wekuvhima kubva kune sensor.
- Kurara : Unogona kuisa iyo kuratidzira kurara kamwe chete munguva yakatarwa kana kutanga uye kurega kurara nguva. Inotarisa kurara kwakadzika, kurara kwemazuva, nguva inomuka, kazhinji kacho kumuka. Ichazununguka kukumutsa iwe panguva yakasarudzwa.
- App: Syncs kuburikidza neBluetooth kuIFit app, ine data yakawedzerwa kuIt account.
- Simba : Rinodzokorora nechinangwa che USB, mutero unotora mazuva akawanda.
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Ive vivofit uye vivofit yakarongedzwa 2 mapoka akanaka kwazvo emagariro anopa Fitbits runhare nokuda kwemari yavo. Chinhu chikuru chakanaka ndechokuti bhatiri inotora gore uye chiratidzo chinogara chiripo kuratidza data yako. Kungofanana neFitbit, inobvumirana ne wireless USB computer dongle kana bluetooth app.
- Maorikiti Akapiswa : Bhenji inoratidza mazuva ose emakoriro amakave apisa kusvikira zvino. App / dashbhodhi inoratidza kuti inofananidzwa sei nechinangwa chako chezuva nezuva.
- Zvokudya Zvokudya: Garmin inobatanidza neMyFitnessPal yekudyiwa kwezvokudya, uye kugovana iyo koriori data neyo app / program. Izvi ndizvo zvinoita kuti kuonekwa kwekoriori kunopedzwa nekutsva.
- Kurema kwekugadzira : Kuzviisa zvinonyoresa uremu hwako uye hunotevedzwa pane grafu.
- Zvinangwa uye Coaching : Unogona kuisa chinangwa chekuresa muMyFitnessPal uye unogamuchira chinangwa chekoriori.
- Ndezvipi Zvimwe Chete Garmin vivofit Tracks : Matanho, kureba, nguva isingashandisi nekutama maziso, kurara kwehutano, hubatanidza kuAnt chechi chepachipa chekutsvaga kwema moyo.
- Zvinotarisirwa : IOS uye Android apps, uye / kana kusina foni USB kuyananirana nePC uye Mac.
- Mariro : Hapana kubhadhara mari.
- Kudzokorora: Garmin vivofit
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Kubatana kwakabatanidzwa nePulse pedometers, Endai kunopfeka, uye Steel smartwatches neHeritage Mate app kuti vaone kutora kwako uye uremu. Nokia yakatenga kambani uye ichave ichibvisa Pulse asi ichidzorerazve Go uye Steel. Ikoko kuchavawo nekugadziriswa kuHealth Mate app. Nhamba yeNokia / Inings inobatanidza kutevera mabasa ako makoriri uye kukubvumira kuti ubatanidzewo Wifi yeanho yekutengesa uwandu uye hutano hwekutevedzera.
- Zvokudya Zvokudya: App uye webhusaiti zvinogona kubatanidzwa neMeFitnessPal yega yega yega yekutengesa kudya.
- Kukura kwehupfumi: Unogona kuibatanidza neAngings kana Nokia WiFi Scale kuti uyananise uremu hwako kana kupinda muhomwe yako. Iwe unogona kuisa uye kutarisa chinangwa chekutema.
- Zvinangwa Nekudzidzisa : Unogona kugadzirisa zvinangwa zvekurema, uye zvinokudzidzisawo kuti uwedzere basa rako, kurara, uye kushaya mwoyo. Zvimwe kuchinja kuri kuuya uye zvimwe zviitiko zvingave zviri mukati-app kutenga.
- Chimwezve chinotevera: Matanho, makoriro akapiswa, basa mavara-mavara-mavara-e-coded for easy, moderation and vigorous activity, kugona kushandiswa kwekushanda nekushanda uye kurara.
- Zvinoda: Bluetooth pane yako iOS kana Android device.