Shandisa Mavhidhiyo Aya Kuti Uwedzere Basa Rako Rokuita Treadmill
Ita basa rako rekugadzira chigadzirwa chemavara nemavhidhiyo ekudzidzira maitiro uye mapurogiramu. Zvinyorwa zvekudya zvinowedzera kuchenjera uye zvine njere, saka chengetedza treadmill console yako yakagadzirwa mukati mekushanda. Kudzokorora zvinyorwa zvepamusoro zvinogona kuva nehutano hweWi-Fi nekusvika kuiraibhurari yekuita mavhidhiyo. Asi kana une chikoro chekare chekuchikoro, unogona kushandisa tablet kana terevhizheni kuti uone mavhidhiyo. Aya mavhidhiyo emafirimu anokwanisa kukutungamirira iwe kuburikidza nekugadzira zvinyorwa zvekudzidzira ne coaching. Kana kuti, mavhidhiyo angakutora iwe pamakwikwi ezvakanaka munzvimbo dzakanaka munyika yose. Iwe unogona kushandisa mavhidhiyo aya kuti urove treadmill urombo .
Shandisai BitGym app ne tablet yako kana ma smartphone nekuda kwekushanyirana kwemafashoni pane zvinyorwa zvemafirimu, mabhizimisi ekuvhidzira, elliptical kana mamwe mhepo yemotokari. Inosanganisira dzinopfuura 50 dzakasiyana-siyana. Iyo inotarisa kukurumidza kwako, saka kutenderera kwako kunonoka uye kunomhanya sezvaunoita. Vakatungamira kushanda uye kubatanidza zvinyorwa zvinyorwa kana iwe uchida kufarira nzvimbo-chiitiko chaicho. Iwe uchadzidzawo chokwadi pamusoro penharaunda dzakasiyana. Iwe unogona kuzviratidza pahwindo guru zvakare. Inowanikwa kuburikidza nemwedzi wepamwedzi wehutano hwevhodhi.
IFit system inoshanda nemashandisirwo anobatsira ekushanda. Inogona kunge yakagara yakagadzirirwa pa treadmill yako kana elliptical, kana iwe unogona kutenga gadziriro yekuwedzera. NeIFit, une vhidhiyo yekugadzirisa yakagadzirwa nevadzidzisi kuti vadzidzise iwe uye vanokukurudzira, zvakadai saJillian Michaels. Iwe unogonawo kukoka kana kukodha maitiro paGoogle Maps uye kuitevera muStart View.
BH zvinyorwa zvepamusoro zvinosangana neApple yako kana Android mafaira uye mahwendefa kuti utange mafashoni uye mapurogiramu ekugadzirira. Izvi zvinosanganisira App Run-On-Earth iyo inokuratidza maonero emugwagwa nzvimbo yakanaka yekufamba kana kuti kumhanya uye kuisanganisa nayo nekushanda kwako. Vanewo BH Mutiner App yakashandiswa neParesi iyo inogona kukudzidzisa iwe kuburikidza nepurogiramu yekudzidzisa ye 5K, hafu marathon nezvimwe. Iwe unogona kuishandisa nemhando ipi neipi yezvinyorwa zvepasitimu, inzwi rekudzidzisa.
Iga DVD imwe neimwe ine maminitsi makumi matanhatu emamiriro ezvinhu akanaka, inofananidzwa ne Steadicam kuti uone kuti hauna kuwana marwadzo ega. Iwe unofamba uchifamba uchienda kune dzimwe nzvimbo dzakadai seItaly, kuEngland kunotyisa kweCotswolds, London, Egypt, kana Hawaii. Hapano nhoroondo, kungofamba. Unogona kukopa HD video kubva panzvimbo yavo kana kutenga maDVD.
Inakidzwa nehupenyu hwemamiriro ezvisikwa pazvinenge zvichifamba mumasango, makomo, gungwa, mvura inonaya mvura, kana nzvimbo inotyisa. Dhiga rimwe nerimwe rinosanganisira kufamba uye kunomhanya pamapoka akasiyana . Kana iwe usingakwanisi kubuda kuti ufambe munzvimbo yakaoma, aya maDVD anogona kunge akatsiva. Iyo inobudiswa muVideo mavhidhiyo nemichina yekugadzirisa unyanzvi kuti ibatsire kudzivisa chirwere chekufamba kwemawere iwe unogona kuwana kubva pane "kufamba" nemavhidhiyo.
Kufungidzirwa mukufambisa kwakasimba, iwe unonzwa sokuti iwe uri kuenda kunzvimbo dzakakwirira dzomukatikati panguva yekushanda kwako . Zvinyorwa zvavo zvitatu zvakakurumbira ndezvokuti "California Beaches," "Beachside Jungle," uye "Rainforest," uye aya maviri ekupedzisira akaitwa muCaribbean.
Pukisa chikwata chako chekudzidzira. Aya mavhidhiyo anokutora kuburikidza nekudzidzira muviri muviri wose pa treadmill yako. Inosanganisira kutanga uye mberi-inotevera murayiridzi weunosarudza. Aya mavhidhiyo anowanika paDVD neVHS
Tracey Staehle anokutora nemaminitsi makumi matanhatu nemasikirini ekuvhura mafirimu paatreadmill kana kufamba munzvimbo. Basa rakaputika rinoputsika muzvikamu zvishanu zvemaminetsi ekudziya-up, kutambanudza nekufamba. Tracey inoratidza kushandiswa kwekushanda kwemashoko ekufambisa kwepamusoro apo mumwe anofamba, Bobbie, anoratidza vatangi vekufamba-tenga kuchinja uye mumwe anofamba naye Jillian anoratidza kuita basa rimwe chete paanenge achifamba munzvimbo. Kushinja uye kutenderera kuchinja kunoratidzwa pachikwereti kune imwe yezvinyorwa zvese zvese zvevhidhiyo.
Tora kufamba kana kufamba kune dzimwe nzvimbo dzakanaka dzeIreland kubva kune yako yekutsika, yei-elliptical kana yebhazikoro. Dhiga rimwe nerimwe rine maawa maviri anoona. Nharaunda inobatanidza nhungamiro inotsanangura nhoroondo uye mamiriro enzvimbo yauri kupfuura nayo. Chiratidzo chekufamba chinouya kana iwe uchida tsanangudzo pamusoro pezvakaitika uye nzvimbo yemamiriro ekuratidzwa. Kuenda kunosanganisira County Clare uye County Wicklow.
Laura Moncur akabudisa mavhidhiyo asingadhuri mafambiro ake. Kuenda kunosanganisira Salt Lake City, Moabhi, Oregon, San Antonio, uye kuCalifornia gungwa.