Kuenzanisa Nechiito neZviiti muKuita Kwemusha
Nintendo's Wii Fit system yakatangwa muna 2008 uye yakakurumidza kuwana mukurumbira pakati peavo vanoda kuwedzera kunakidza pamba pavo yekuita basa. Pakati pemakondomu akasiyana-siyana waiva chirongwa cheyoga chekutanga chekutarisirwa ne "virtual" mudzidzisi. Mumakore achangobva kupfuura, purogiramu yakawedzerwa kuti igare nevanhu vanotarisa mimwe miitiro yakakwana yemusha .
Kubva pane maonero matsva, iyo Wii Fit yakanyatsoputsika muimba yeutano yeimba.
Asi kubva pamucheto weimba yega yoga tsika , inoita here kurarama kusvika kune tsvina?
Kutanga Wii Fit
IWii Fit system inoshandisa teknolojia yekufunga kuti iongorore utano hwako hwepanyama uye inoratidza kuti uri kuita sei mamwe mabasa. Iyo purasi inosanganisira 11-inch ne 19-inch balance balance kuti iwe umire pairi. Bhodhi haringoratidzi kuti unorema zvakadini, rinogona kunzwisisa nzvimbo yako yekusimudzira nekuongorora kuwanda kwemhepo yauri kushanda kubva kune rimwe nerimwe rutsoka.
Muchirangariro-kutangira, Wii Fit ichakurumidza kuverenga muviri wako mass index (BMI) uye kukupa iwe wekukosha kwako. Izvo zvichange zvichitora "Wii Fit age," iyo inogona kuva yakanaka kana iri pasi pezera rako chaiyo uye ikaronga kana isiri. Tora nhamba iyoyo muchidimbu, uye funga kuti ndiyo yekutanga kwerwendo mberi.
Yoga pa Wii Fit
Nokuda kweWii Fit yoga module, iwe uchatanga nokusarudza murayiridzi wevarume kanakadzi. Mudzidzisi chaiye achakutora iwe kutora iwe kuburikidza nehuwandu hwemashure, kuratidza pose pose uye kukuraira kuti uite pamwe chete.
Izvo zviitiko zvinowanzobatwa kwemaminitsi makumi matatu nemakumi mana. Paunenge uchiri mu-pose, iyo iri pa-screen-display ichaenzanisira nzvimbo yako yekubwinya mukati chaiyo-nguva. Kuti urege kudzivirira mutsipa wako, TV yako inofanira kunge yakatarisa.
Mushure mokunge imwe neimwe yega yega, iwe uchapiwa chikwangwani zvichienderana nekunyatsochengetedza kwako nzvimbo yako yekusimudzira kana kuti iwe wakamanikidzwa zvakadini nemaoko kana tsoka dzako.
Nhamba yacho inotevedzwa pamwe chete nevamwe vatambi vepasi.
Mushure mekuverenga kwekuita kwenguva iyo inotora kuongororwa nekushanda, kufamba manomusi, uye kuwana mazano kubva kumudzidzisi wako, unofanirwa kutarisira kupedza nguva inenge awa imwe yekupedzisira kwemaminitsi makumi matatu ekurovedza muviri.
Pros uye Cons
Kungofanana nemuitiro wega yoga unoitwa pasina mudzidzisi, iwe unogona kunge uchibatsirwa kana iwe wakambove wakambove wakadzidziswa. Kusiyana nekukurukurirana kwevanhu, Wii Fit system haigone kupa chero chinhu chinopfuura mirairo yakawanda. Sezvo zvakadaro, iwe hauzotauri kuti uvhare chiuno chako, uwedzere musana wako, kana kururamisa kusarura kupi zvako kunogona kuderedza tsika yako kana kukuvadza.
Kubva pane maonero ekudzidzisa, Wii Fit ine zvose zvayo simba uye utera. Izvo simba, hazvishamisi, zviri pakumirira kuenzanisa . Nekuda kwakaita semuti uye mambo mutambi , zvinonyatsoshanda kuti uve nechimiro chechimiro chekati rako rekukura. Inogona kubatsira kuvandudza unhu hunodiwa, uye izvi zvinowedzera.
Zvisinei, kunze kwekuenzanisa kwekugadzirisa, muga wega yoga chimwe chinhu chebhagi rakavhenganiswa. Pakati pezvimwe zvikanganiso zvinoshamisa:
- Hondo yechipiri haina kururama zvachose. Pasinei nokuti mudzidzisi wako anokuudza chii, bhudzi remakumbo ako epamberi haafaniri kuuya pamberi pechidzitiro chako.
- Kurongeka kwaivawo pamusana wepfudzi umo mahudyu acho aifanira kunge ari pamusoro pemapfudzi.
- Iniwo ndinopesana nehuyo inotarisana neyo imbwa yandakaudzwa zvakare kuti iwedzere kuisa mumaoko angu. Apo ini pakupedzisira ndakawana kukurudzirwa kwekurudzirwa, ndakanga ndiri muchikwata cheplanje nehudyu yangu nenzira yakakura mberi.
- Nemhaka yekuti bhodhi rebhozenho rinenge remasendimita maviri kumusoro, kumira kwangu kwakange kuchiwanzovhiringidzwa, kunyanya muzvikonzero apo rimwe rutsoka rwakange rwuri pasi uye rimwe riri mubhodhi.
Chimwe chinokanganisa ndechekuti Wii yakagadzirwa semutambo unofambira mberi. Muchikamu chega yoga, iwe unogoverwa maitiro mashomanana okutanga kutanga uye unogona kuwana zvakanyanya kana iwe ukatora mune imwe nguva.
Izvi zvinorwadza zvikuru kana iwe uine ruzivo uye unoda chimiro chakakwana uye chakakomba.
Chirevo chekupedzisira
Saka mubvunzo ndewokuti: iWii Fit inokosha kukohwa kwemazuva iwayo apo iwe haugone kuzviita yega class? Kune chikamu chikuru, hungu. Pakuguma, pfungwa yeimwe nzira ndeyokuwana njere, uye Wii inogona kupa izvo, kunyanya maererano nekuenzanisa nekubatana.
Icho chinhu chakanaka chekushandisa chekutanga kana sechimiro chega chekuita? Zvichida kwete. Sezvo uri pakati, Wii Fit ine zvigaro zvayo uye haikwanise kutarisa nyaya dzinokosha dzekugadzirisa nenzira inobatsira. Ndiyo marudzi aya ekukanganisa anokonzera tsika dzakaipa, dzakawanda dzazvo dzakaoma kuputsa.
Nezvo izvo zvataurwa, Wii inofadza zvikuru pane kutarisa vhidhiyo kana kuverenga bhuku. Zvinhu zvinobatanidza zvinoita kuti zvive zvinonakidza uye zvinokubvumira kuti uende kune dzimwe zvirongwa zvekuvhima kana miitiro yekare yakatanga kutora. Nzira yacho inokubvumirawo kusanganisa simba yekudzidzira ne yoga kune imwe nzira yaunoda.
Icho chiri pakupedzisira pfungwa iyi inofadza inoita kuti Wii Fit system ive yakasiyana. Kana iwe usingafungi nguva nenguva kuwana chikamu chepasi kuti uite pose zvakanaka, zvakakodzera kuti iwe uzvifungisise.