Pilates Chair Is Equipment Yakagadzirwa neMusangano
Chigaro chePilates, chinonziwo wunda chair kana sachigaro chepasi, hachisi kureva mutsva pachigamba. Yagara iri chikamu chemhando ipi neipi yakakwana yakagadzirirwa Pirates studio, uye yakasikwa naJoseph Pilates pachake. Munguva pfupi, zvigaro zvange zvichitanga kutarisa patsva, zvichienda kune zvakasvibirira uye kurasikirwa nemamiriro avo seimwe ye "zvisingazivikanwi" Pilates machines.
Sachigaro seChristian Pilates Equipment
Kufanana nechinoshandura , iyo Pilates chigaro ndeimwe yemafambisi ekudzivirira maitiro aJoseph Pilates . Chigaro chePilates chinonyanya bhokisi rine rumwe rutivi runogona kudzvinyirirwa kurwisana nekudzivirira kwezvitubu, sechibato chikuru. Dzimwe nguva chikamu chekutengesa chinopatsanurwa kuva zvikamu zviviri zvinogona kushandiswa zvakasununguka.
Tsika, Pilates zvigaro zvaive zvigadzirwa nematanda, nechepamusoro nepamusoro. Zvigaro zvepakutanga zvakaitwa naJoseph Pilates zvechokwadi zvakapetwa kaviri-seimba, kutendeuka kuva zvigaro zvigaro.
Zvimwe
Pirates Chair Is Evolving
Mumakore mashomanana adarika, mamwe emabhiza makuru ePirate makambani akafanana nePeak Pilates, Balanced Body, uye Stott Pilates ave achijekesa, shanduro dzakasununguka dzechigaro. Izvi zvigaro zvitsva, nemazita emitambo akaita seMVe uye nechigaro che EXO, inotarisirwa kutora chigaro kunze kwe "chigadzirwa chakakosha pane studio" uye mumashandisirwo akasiyana-siyana. Vanotengeswa ku-studio uye gyms, uye sezviri nyore kufamba uye kuchengetedza zvikamu zvekushandisa kumba.
Mutungamiri weMalibu Pilates, avewo akabatwa zvikuru mumakethe emusha. Ichi chigaro hachisi chakasimba sevamwe, asi chave chichiwana maitiro akanaka uye hachidhura
Zvimwe
Kudzidzira paPilates Chair
Kunyange zvazvo zvisikwa zvakasikwa zviri nyore, kune zvakawanda zvedzidzo zvinogona kuitwa pachigaro chePirates. Izvo zvakakosha pakusimbisa hutundu hwemitsipa, hongu, uyewo maoko nemakumbo.
Maitiro anoitwa anoreva nhema, agere, uye akamira pachigaro, uye kubva kune dzimwe nzvimbo kusvika kumativi echigaro. Mumwe anogona kutarisira kuwanda kwakasimba uye kushanduka kwebasa basa pachigaro. Ichokwadi icho chirevo chekuchenjera kwePirates nzira yekuona kuti maitiro akawanda angapihwa pachigaro chePirates.
Pilates Wunda Chair Workouts
Mumwe anofungidzira kuti wundu wechechi ane zita rayo nokuti rinoshanda zvishamiso. Zvakaitika kwandiri ndezvokuti zvinodaro. Chigaro chinowanzoshandiswa kushandiswa simba nyore uye kuenzanisa, uye makirasi anotanga aripo.
Kirasi nguva dzose ndiyo nzvimbo yakanakisisa yokutanga. Asi kana uchinge uwana kunzwisisa kwekushanda kwemashoko makuru eParamates, sachigaro inogona kunge iri kuwedzerwa kukuru pamishandiro ako epamba. Pamutengo we $ 700 kusvika kune 1 000, haisi yebhasi, asi inobatsira.
Verenga pamusoro pekunge uchatenga pirati midziyo . Vakawanda vevakiri vanopa maDVD kuti vadzidziswe kumba.