Pop muDVD iyi ye Great Fusion Workout
Kana iwe uri wepakati kana ane ruzivo Pilates mudzidzi, uchafarira Gaiam's Trudie Styler Core Strength Pilates DVD. Iko mafungiro eDynamic DVD anosanganisira kushanduka kwemhepo uye basa rekunyorwa rakafuridzirwa ne yoga uye Pilates inofamba. Iyo inokupa iwe kukwanisa kuita chiito chaicho mukati mekunyaradzwa kweimba yako pachako.
NezveTrudie Styler's Core Strength Pilates DVD
- Maminitsi makumi mana nemashanu ekuzara kwekudzidzira uye maminitsi makumi maviri nemashanu ekutaurira maitiro anoenderana negaga uye Pilates
- Bonus interviews na Sting, Trudie Styler naJames D'Silva
- Bonus organic cooking feature
- $ 14.98 kubudikidza Amazon.com
Pros
- Inopa kuenderera mberi, kufamba nekuenderera mberi kwekuita basa
- Gaiam DVDs zviri nyore kuwana muzvitoro (Target, zvitoro zvezvokudya zvehutano)
- Basa guru uye simba
- Inoenda mberi kwekuvhima muviri kuti ikurudzire mararamiro ehupenyu
Cons
- Kwete zvechokwadi Pilates DVD, pasinei nechokuita
- Kuita basa hakusi kwekuchengetedza nekuchengetedza maitiro
Trudie Styler's Core Strength Pilates DVD Review
Hakuna paya iri pamberi peDVD iyi inotaura kuti mukurumbira mudzidzisi wega James D'Silva akagadzira uye anodzidzisa purogiramu - kwete eco-activist uye mudzimai waSting, Trudie Styler, uyo angatarisira achibva pane zita reDVD.
Asi Trudie Styler's Core Strength Pilates haisi yevanhu vose vanoridzirwa. Trudie Styler anoratidza kushanda pamwe naAlva uye anoita basa rakanaka kwazvo. Anowanikwawo muzvikamu zvakasiyana-siyana zvebhonasi zvinhu izvo iye naSting vanopa ruzivo rwemusha wavo uye mararamiro avo muTuscany.
Ichi chikamu chekuita basa chakakwana-pane fusion. Zvakawanda kupfuura yoga kupfuura Pilates. Ichokwadi, zvakafanana naJames D'Silva's own version yePilates, kana chimwe chinhu. Kunyange zvakadaro, ine humwe hukuru hwakasimba hunofamba-vaviri vanobva kuPilates mat work - asi inewo toni ye yoga uye yekutamba-yakafuridzirwa, zvakare. Hapana chinhu pamusoro pezvidzidzo, nenzira iyo yavanodzidziswa (ine zvishoma nezvinyorwa uye kusiyana) kana kuenzanisa kwekushanda kunoita Pilates iyi.
Asi DVD ine zvakawanda zvokupa muvheji yakasiyana-siyana. Ngatitange nekudzidzira. Inopinda nemaminitsi 45 pasina kumira, iyo inonzwa inofadza. Kune zvakawanda zvekutenderera uye basa rekunyanya, pamwe chete nehuwandu hwakawanda hwechidziro uye chidya chakasimba.
Chinyorwa chinopiwa munzira yekutsanangurira, kuchengetedzwa uye kuwedzera mikana yezvidzidzo. Kubata muviri kunotorawo zvakakwana simba rekugadzirisa uye kushanduka, naizvozvo ndinokurudzira iyi DVD kune avo vanofambira mberi - yoga, Pilates, calisthenics - kwete vanotanga.
Vose D'Silvia naSyyler vanoratidzira vane maitiro akanaka uye akanaka, akaenzanisa simba ari kukukoka kuti uende pamwe chete. D'Silva inorondedzera chiitiko nehupenyu hwakadzikama, hunokurudzira, uye tinosvika kunonzwa mimhanzi yaSting kumashure - kuchinja kwakanaka kubva kune zvigaro zve techno zvitsva zvinotambudza maDVD madiki akawanda.
DVD Bonus Features
Zvakanakawo kuva nebhonasi hurukuro yekuongororwa na D'Silva, Styler uye huru yekudhonza: Sting . Iyo mabvunzurudzo inoita iyo DVD yose iyo yakawanda zvikuru uye inogamuchirwa. Panewo kirasi yekubika kubika na Sting uye Styler's chef chef. Ndinofungidzira kana iwe une simba rekubika hove huru, musoro nezvose, kutanga pane grill yakazaruka uye zvakare mune yevhisi yehuni, inobatsira.
Ndakanga ndichida kufamba mucheki yeSting.
Iko bhonasi zvinhu zvinosanganisirawo kutarisa kweimwe yeAlb's albums. Zviri pachena, mabhonasi anotarisirwa kutengesa DVD, iyo yavanoita, asi vanoshanda pamwe chete kuti vagoverane pfungwa yepanyama, mararamiro ehupenyu Styler uye Sting zvirimwa.
Mifungo Yokupedzisira
Trudie Styler's Core Strength Pilates chikamu chezvikamu zveDVD maSyyler akaita na D'D'Silva. Gaiam akashandisawo kurasikirwa kwega yoga uye mauto yegaga DVDs ne duo. Mushure mokuedza ichi ichi "Pilates" DVD, ndinotarisira kuti mamwe maDhiyabhorosi ane mafungiro akanaka anopa zvinonakidza uye zvakaoma kuronga kushanda, zvakare.
Kutenga Trudie Styler's Core Strength Pilates DVD pa Amazon.com.
Kuzivisa: Ongorora sampuli dzakapiwa nemuiti.