Sezvo chikamu cheRICE nzira yekukuvara kuzviraramisa , ice rinogona kubatsira kuderedza marwadzo nekudzivirira mukukuvara kunomhanya. Icing inogona kuva mushonga unobudirira wezvipembenene, zvinetso, uye kukuvara kwepamusoro kwepamusoro zvakadai sekupenya kwemafuta .
Kune zvakawanda zvekutengeserana zvinotakurwa zvinowanikwa, asi zvinogona kutengesa uye zvinongogara kwenguva pfupi. Zviri nyore kuita iceji pamba uchishandisa zvinhu zvishomanana chete, uye inzira inonyoresa yevatambi kuchengetedza mari .
Heino Ndezvipi:
- Isa inenge imwe pound yechando mumapurasitiki akavharika. Iwe unogona kushandisa kana ice cubes kana rakapwanyika ice.
- Wedzera mvura yakakwana kuti urege kufukidza iyo ice. Mvura inobatsira chiwande ichienderana nemafungiro evakakuvara.
- Dzvinya mhepo kubva muhomwe, uye usimbise.
- Putira bhagi rechando mucheto kana pillow case, uye ushandise kunzvimbo inorwadza. Usambofa waisa ganda rakazara zvakananga panzvimbo yakakuvara. Kusiya ice iri paganda kwenguva yakareba kunogona kuita kuti hofisi ishe kana kuti chishuwo chisina kunaka.
- Shandisai ice inopoteredza saka haisi kugara panzvimbo imwechete nguva yose.
- Usakanganwa kukwidzika muviri wako wakakuvara uri pamusoro pemoyo wako iwe uchiri kuifunga. Kuwedzeredza kunogona kubatsira kuderedza kupfugama.
- Shandisa iyo ice pack kusvika kumaminitsi 15-20 panguva. Kufambisa kwenguva yakareba kupfuura iyo kunowedzera ngozi yako yefriji inopisa. Iwe unogona kuvhara zvakare mumaawa mashomanana kana iwe uchiri kucherechedza kurwadziwa kana kupfugama.
Mazano:
- Bhegi remazai echando kana mamwe mishonga anogonawo kushandiswa sechando. Asi, kufanana nejira yechando, inoda kuve yakaputirwa mucheriri isati yashandise panzvimbo inorwadza.
Zvaunoda:
- Ice
- Bhokisi repurasitiki rakasimbiswa seZiploc bag
- Mvura
- Tauro kana toro
Uyezve ona: