Chengetedza Zero Dzako uye Utsve Zvinyorwa Zvakawanda
Kana uri kuedza kumira uye kutapudza uremu, chiyero chemwoyo chekuona (HRM) inzira yakanakisisa yekuona kushanda kwako uye ona mazana emakori ako ari kupisa. Nhamba inotevera inopa zvakasiyana-siyana zvekusarudza, nokuda kwekudzidzira uyo anoda chimwe chinhu chiri nyore kana mutambi wemitambo yakawanda anoda mhete dzose uye nyere. Nyika yenhamba yekutengesa kwemoyo yave iri kuchinja nokukurumidza. Iye zvino, zvakajairika kuwana tsvimbo yepamwoyo-yepamwoyo yevashandi vemufitness. Asi kushandisa bhokisi rechifukidzo richiri nani pakururamisa.
1 - Polar M200 uye H10 Bluetooth Heart Rate Sensor
Polar iyo kambani inowanzotarisa mwoyo yepamusoro yevanotarisira zvemitambo. Izvo izvi zvakashanduka uye zvino vane zvinhu zvakawanda kuti uwedzere kushanda kwako. M200 yakagadzirirwa zvakananga nevashamisi mupfungwa. Iwe une chisarudzo chekushandisa shato-yakagadzirwa nemwoyo wezinga sensor kana kuwedzera H10 yeBluetooth heart rate sensor chest strap. Chifukidzo chechifu chinofanira kukupa iwe wakanyatsotsvaga mwoyo.
Iyo M200 inotengesa kushaya mwoyo uye kushanda nesimba kuti uverenge makoriri akapiswa uye nguva inoshandiswa munzvimbo imwe neimwe. Mukuwedzera, M200 yakagadzira-in GPS kuitira kuti iwe uwane chaiyo-nguva inokurumidza uye kureba kwekushanda kwekunze. Iine chikwata chakanaka kana chekuverenga kuverenga. Iine 24/7 kuongorora basa kana uchida kuifukidza masikati nousiku.
The Polar Flow app uye webhusaiti inopa zvakawanda zve data uye kudzidzisa kuti ikubatsire mukuita zvakanyanya zvekushanda kwako.
2 - Wahoo TICKR
Kana iwe uchida kutsvaira mwoyo yakakwana, chikwata chechipfuva chichiri chekanakirini yakanakisisa. Ichi chifukidzo chebhokisi chichabatanidza kune yako smartphone apps, GPS maziso, treadmill, fitness band, moyo rate maziso ekuratidzira, Apple Watch, nezvimwe. Inowirirana nemhando dzakawanda dzefitness dzakadai seNike + Running, MapMyFitness, Runkeepr, Strava, uye Apple Health, zvichikubvumira kusarudza chaunoda kushandisa.
Iri bhanhire rine zvakanakisisa zvekuenderana neBluetooth kana ANT + kuwirirana sezvingawanikwa nemichina yakwegura. Iine bhateri inogadziriswa.
The Polar H10 imwe imwe sarudzo yeBluetooth mwoyo rate check strap inobatanidza nemichina yakawanda yezvifambiso nemapurogiramu.
3 - Garmin vivosport
Iwe unogona kutarisa moyo wako kubva pachikwata chechifukidzo cheGarmin chekucherechedza basa, kusanganisira vivofit uye vivosmart. Iwe unogona kutarisa kudya kwako nekubatana neMyFitnessPal. Izvo vivosport inowedzera wrist-based heart rate detection uye GPS. Iine basa rose rezuva rekutevera kuitira kuti iwe usave uchinonoka pakati pekushanda nekutsvaga kurara kuti uone kuti uri kuwana hutano hwakanaka.
4 - Garmin Forerunner 735XT
Kana iwe uri mutambi wemitambo yakawanda, iwe unogona kutsvaga kuwedzera kwepfungwa yemwoyo yakafanana neGarmin Forerunner 735XT. Iwe unowana maoko-based heart rate uye kufanana nechokuita kwepfungwa chekuvhara ganda. Iine GPS kutevera uye kukwanisa kuumba maitiro ako uye kuongorora zvose kubva pakufamba kwako uye kure nemakori ako akapiswa. Zvimwe zvakanyatsotarisa zvinosanganisira VO2 mafungidziro marefu, lactate chibvumirano, mararamiro emhando, uye mutungamiri wekudzorera.
Iwe unokwanisa kutarisa nekuona kubasa kwako neGarmin Connect uyewo kushandisa svondo reSlava kune zvinhu zvakawanda zvevhasikoro.
5 - Polar M600
Iyi inonzi Water Pocket smartwatch ine wrist-based heart rate sensors uye ichabatana nePolar's Bluetooth chest strap. Yakagadzira-mu GPS uye inoshambira metrics. Muvara wekrisiti unoita kuti iwe uongororwe nemabasa ako ose ekunyora. Iwe unogona kuwedzera mimhanzi kuM600 uye uende zvachose unoshevedzera paunenge uchidzidzisa.