Simba Rinoyevedza rePilates Reformers, Zvigaro nezvimwe
Pilates studio vifaa, zvakadai sechinoshandura, chigaro, cadillac kana bhari, inonyanya kukohwa. Paunenge uchiziva rumwe ruvara, nguva dzose iri pfungwa yakanaka yekuenzanisa chikafu. Pasi apa, uchawana rondedzero yezita rekambani dzinogadzira nekutengesa miti yeP Pilates .
Paunenge uchisarudza kuti ndeipi midziyo yokutenga, iwe unoda kuchengeta zvinhu zvishoma mupfungwa: kuonekwa kwaro, ukuru hwemavara ako, ukuru hwemichina, kusimba kwayo, uye mutengo wayo. Mitsara iri pasi apa inozivikanwa kuti inokudzwa. Iwe unongoda kuziva zvaunoda.
Uyewo, kana uri kufunga nezvekutenga chigadzirwa chemakadhi, ungave uchida kuita zvidzidzo kutanga. Funga nezvenguva yaunoita Pilates, uye mari yezvikamu zvako. Somuenzaniso, kana iwe Pirates kaviri pavhiki uye sangano rimwe nerimwe rinokubhadhara $ 25 madhora, Pilates yako tsika inokubhadhara $ 2 600 pagore. Iyanyanzvi regadziriro yekodhi inogona kudhura pakati pe $ 3,000 ne $ 5,000 madhora. Zvichienderana nehuwandu hwaunoshandisa sei, zvinogona kubhadhara pachayo munenge mugore kana maviri.
Pasi apa uchawana nyanzvi pamusoro pekambani imwe uye pamwe nekubatanidza kune zvakakosha. Makambani ose akatarirwa kutengesa zvishandiso zvema studio sematsime, mabhokisi, uye mashizha. Izvo zvinotengesa zvigadzirwa zvemwenje zvakadai sedenderedzwa, mabhora, nemapati zvinowanikwa. Ndapota cherechedza kuti urongwa uhwu huri kurongeka uye mamwe marongerwo angave akabatanidzwa nekuda kwekurumbira panzvimbo yehupenyu hwako.
Gratz Pilates
Gratz Pilates ine musiyano wekuve wekutanga wekugadzirisa wePirates midziyo. Muvambi weGratz akashanda zvakananga naJoseph Pilates , uye mushure mekugadzirwa kwakagadzirwa nePirates Mukuru Romana Kryzanowska. Vane nhumbi dzakasiyana-siyana dzema studio kusanganisira zvizere Cadillac conversions, vashanduri, Wunda zvigaro, makate, uye mabhokisi.
Peak Pilates
Peak Pilates ndeimwe yemakambani akatungamira nzira yekugadzirisa midziyo yePilates iyo inonyanya kushandiswa kumusha uye kushandiswa kwekutengeserana sezvakaitwa mumagyms. Vanogadzirawo tsika dzePirates yemidziyo. Zvimwe zvezvipo zvavo zvinosanganisira MVe Pilates Chair uye PilatesStick . Vanopawo mavhidhiyo uye Light Pilates vifaa.
Tirado Pilates Apparatus
Tirado Pilates Zvishandiso zvakagadziridzwa uye zvakagamuchirwa naPilates mukuru Romana Kryzanowska se "kutevedzera tsika dzetsika uye dzepakutanga." Tirado Pilates mishonga inotsigirwa naPeter Fiasca, munyori we "Discovering Pure Classical Pilates."
Muviri Wakakwana
Mutengo Wakakwana unoshandisa mutambo wemapurati yemapurisa mudziyo asiwowo unyanzvi hunoshamisa-kuwedzera marudzi matsva emidziyo kumigero yavo pamwe nekugadzira midziyo yakakura inoshandiswa kumusha uye kudzidzira.
Muviri wakakwana uriwo muumbi wechigaro chaAvalon chakasarudzwa naRael Isacowitz, uye midziyo yeCentLine Pilates yakagadzirwa pamwe chete nevatangi veThe Pilates Center yeBoulder. Vanotengesawo Pilates michina yechiedza.
Merrithew
Merrithew ishoko guru re "Pilates yemazuva ano" rine rurefu rukuru. Stott Pilates ndeimwe yemhando dzavo dzinoita mutsara wakazara wezvigadzirwa zvemusha uye studio. Vanotengesawo Pilates michina yechiedza.