Pilates Elders

Vadzidzi Vokutanga vaJoseph Pilates

Zita rePilates mukuru rinoshandiswa kune vanhu vakanga vari vadzidzi vepakutanga vaJoseph Pilates , muumbi wePirates Method yeKuedza. Paiva nevadzidzi vashomanana vepakutanga vakaramba vachiwana zvivako zvavo uye vakadzidzisa Pilates Method. Vakawanda vavo vanozivikanwa kwazvo mazita muPirates nhasi, uye vadzidzisi vazhinji vePirates vanogona kutevera "vana vavo" kumudzidzi wevadzidzi vepakutanga.

Dzidza zvakawanda pamusoro pevakuru vakagadzira nzira iyo Pilates yakapararira munyika yose.

Pilates Elders

Kazhinji anonzi vakuru, vanhu vanowanzobatanidzwa mumutsara wevadzidzisi vepakutanga ndevokuti: