Famba zvakasimba nezvipfeko izvi zvekutamba
Rutsoka runokwidziridzwa rinofanira kuva rakanyatsogadzirika sezvo varwi vanofamba vachifamba nenzira imwe neimwe. A racewalker inouraya nesitsitsinho, asi iyo inonyanya kuratidza kupfuura iyo yomhanyi. Chitsitsinho chakaderera, chakatapered, uye chisina kunyanya kuputika ndicho chimiro chakanakisisa chekukwikwidzana. Iyo shangu inofanira kuva yakatsetseka kubva pasitsitsinho kuenda mberi, iyo inozivikanwa seine kuderera kwechitsinho chetende kana kuti kuva zero kudura shangu. Iyo shangu inofanira kunge isina chiedza chekurumidza. Chimwe chikonzero ndechekuti icharamba ichida kukwana kwakakwana kwemafambi akareba, semakwikwi ekukwikwidzana pamakwikwi kubva pamakiromita makumi maviri kusvika pamakiromita makumi mashanu, iyo iri muhafu ye marathon kusvika kune yakakura.
Uyu ndiwo mutoo wakanyanya kupfurikidza wepamusoro kune racers ane gumbo risina mhosva. Vachadzorera tsoka dzenyu mungoro dzomoto, zvakarurama? Vanouya mumitambo yakajeka zvikuru uye michina sezvaunogona kutarisira racers kufara. Mizuno anovaita ivo vose varume nevakadzi. Nemhaka yokuti havakwanisi kunamatira, ivo vakanakisisa pamakwikwi mashoma.
Uyu ndiye mudzidzisi mukuru, saka kana iwe uri kudzidzira kukwikwidza nharo marathon kana marathon, adiZero Boston ane kukwana kwakakwana. Vanozvirumbidza pamusoro pemhepo yakasimba inodzoka. Vanowedzerawo nyika yavo yebhobho rebhurasi sevanobata zvakasimba mumamiriro maviri emvura uye akaoma. Vane dhi 10-millimeter. Vanouya mumhando dzakasiyana-siyana uye zvirongwa zvevarume nevakadzi, asi vanouya chete muhupamhi humwe chete.
Ichi ndicho chirevo chekudzivirira zvikuru. Iyo haina kukwira uye ine minimalist yakagadzirirwa, saka inoshandiswa zvakanakisisa kwemafambi mashoma uye kumhanya. Iyo yakaderera kufanana uye kushandura mafungiro akanaka kune vatsigiri vehondo. Iyo inorema masendimita mashanu chete uye ine yakaderera 10-millimeter chitsitsinho chinodonha. Iyo yakagadzirwa nokuda kwekusava neutachiona uye haina maitiro ekudzora kufamba. Ihangu shangu dzinouya mumashanduro evanhu nevakadzi uye mumarudzi akasiyana-siyana. Zvisinei, vanouya chete muhuwandu hwehupamhi.
Vakawanda vanofamba sezvinodiwa naSaucony. Izvi zvisingasviki zvematambo zvakasvibirira zvinosvika pane zvisingasviki ma6 ounces pamhemberero, zvayakonzera uremu kubva pane shanduro A5. Chidonho chetsitsinho hachina kusvika pamamiriyoni mana. Vanoti zvinofanira kuva zvakanaka kumharaunda kubva pamakiromita mashanu kuenda kuhafu ye marathon.
Racewalker Carmen Jackinsky ane kodzero yemvumo yekugadzirisa zvisikwa zvechitsinho muti / roll kuburikidza nekufamba kwetsoka kwevatambi uye racewalkers. Kambani yake, Reshod Walking Shoes, inopa zvose kurwisana nemafambisi ekufamba fitness yezvishongo zvake zvitsva. Rwendo rwekukwikwidza rine zero chidonho chinodonha. Iyo mhombwe inotsigira chitsitsinho chiri nyore kuitira kuti iwe uwane kukandira apo iwe wakasima chitsitsinho chako. Pasi payo pane dutu rakaoma kuitira kuti uwane kugadzikana kwenguva refu uye kuchinja kwakanaka. Kusiyana nedzimwe shangu dzakanyorwa, shangu idzi hadzizoshandurudzika mberi. Izvozvo zviri mukuenderana neJackinsky's philosophy yekuti racewalkers inoda chii. Anofunga kuti ari kutenderera kushanduka panzvimbo. Izvozvo zvakagadzirirwa newindo rebunion kuitira kuti usawana rubbing munzvimbo iyoyo yakaoma. Bhokisi rakagadzirwa neruzhinji rakakura kuitira kuti zvigunwe zvenyu zvigone kupararira uye zvisingadziviriri. Kana iwe kazhinji uchitenga shangu dzakakura kuti uwane nzvimbo iyo yakawedzerwa, iwe unofarira shangu idzi.
Chii chingave chiri nani kupfuura shangu dzomuitiro dzakagadzirwa kuti dzikwanise rutsoka rwako nemhizha? Hersey Custom Shoes dzakagadzirirwa rudzikinho rwomudzidzisi uye rudzikinho rwemakwikwi echishuwo rakashandiswa muOlympic. Idambudziko? Ichokwadi kuti haisi mari shoma, kunyange zvazvo isiri iyo yakawanda kupfuura yepamusoro yakashambadzira shangu. Panewo nguva inokosha yekutungamirira sezvavanoita fomu kufanana netsoka dzako. Pane mutero wekupedzisira uye yemuenzaniso mari yekutanga iwe unorayira shangu. Vanotaura kuti nguva inoshandiswa pakushandura nguva isvondo makumi maviri nemana, iyo inenge mwedzi mitanhatu. Iwe unowana nhamba shomanana yezvisarudzo zvejira rejasi, tambo, zvinhu, uye insoles. Izvozvo zvinofanirwa kuenderera kune makiromita 1 kusvika kune 2 000 uye iwe unogona kuwana nzvimbo yakatsiviwa. Kana uine rutsoka rwakakosha, Hershey isarudzo yakanaka sezvavanogona kuita shangu shangu, kufamba shangu, uye shangu dzokunyaradza kubva pachigadziko chako chekupedzisira.