Zvinokwanisika here kuti uve ne gluten ku vodka?
Nyanzvi dzakawanda dzinofunga kuti vodka inenge isina gluten-isina, kunyange iyo yakasvibiswa kubva kumaguta anonzi gluten (gorosi, bhari, kana rye). Zvisinei, vamwe vanhu vane chirwere chechiliac uye senzwi reGluten vanoita vodka yakaitwa kubva kumaguta e gluten. Kana zviri izvo kwamuri, funga kutenga vodka yakagadzirwa kubva kumatatata kana zvimwe zvisingabviri.
Zvokudya Zvokudya Zvokudya Zvine Zvechokwadi Zvinogadzira Vodka Gluten-Free?
Panofungidzira, nzira yekudzikisa zvinyorwa inobvisa puroteni ye gluten inokonzera kugadziriswa kwevanhu vane chirwere chechiliac uye kwete-non-celiac gluten senzwi.
Ichokwadi, iyo National Institutes of Health inotaura kuti kunwa doro zvakasviba zvakachengeteka kunwa, kunyange kana zvakagadzirwa kubva mumaguteni.
Ndiyo dzidziso. Zvisinei, hapana mubvunzo kuti vamwe vanhu vanoita zvinoenderana nemararamiro anonyadzisa chaizvo kubva kune chero doro doro rinotanga hupenyu hwaro se gluten zviyo ... uye izvo zvinosanganisira vodka yakaitwa kubva pagorosi kana rye (hazvishamisi chaizvo kuwana vodka ine bhari ). Ichokwadi, iyo Celiac Support Association inorumbidza kuti tisaparadza gluten-based vodkas nekuda kwechikonzero ichocho.
Hazvisi pachena kuti sei doro rakabviswa kubva kune maronda e gluten rinotambudza vamwe vanhu, asi haruvhiringidzi vamwe. Dzimwe nyanzvi dzakafungidzira kuti zviduku zviduku zveprotheni ye gluten zvinoramba zviripo distillation, uye kuti zvirwere zvezvirwere zvevaya vanoona zvakanyanya kune gluten zvinogona kuona zvikamu izvozvo zvishoma zve gluten. Zvinoitawo zvakare kuti pane chimwe chinhu chiri muzviyo-kunze kweprotheni ye gluten-inoponesa distillation uye inokonzera kugadzirisa mune vanhu vakanyanya kunzwa.
Hatizivi chechokwadi, sezvo pasina kumbove nekutsvakurudza kujekesa kana kupikisa chero cheizvi, kungofanana nehuwandu hwehutano hwevaya vanoita kune gluten-zviyo-alcohol yakadai segorosi-based vodka. Kana iwe ukawana iwe unonzwa sezvinonzi gluten inoshandiswa kune gluten-based alcohol yakadai segorosi-based vodka, zvingangove zvakanakisisa kudzivisa izvo zvigadzirwa.
Munhu wose akasiyana, uye kunyange kana chidzidzo chakaratidza kuti gluten zviyo-based vodka dzakanga dzakachengeteka, zvakakosha kuteerera kune muviri wako pachako. Sezvakataurwa, panogona kunge kune chimwe chinhu kunze kweprotheni ye gluten iyo inobata zviratidzo chero chipi zvacho zvaunoona.
Chii chandingaita kana iwe ukazoita kuGluten Mbeu Yakabva Vodka?
Kana ukacherechedza zviratidzo zveguten-based vodka, asi chaizvoizvo sevodka, uri muhombe: kune zvakawanda zvevodkas pamusika izvo zvisiri gorosi-based (kunyange zvazvo zvimwe zvigadzirwa muzvivako izvo zvinoparadza gluten zviyo uye unogona kunge uchigona kuva dambudziko nekuda kwekusvibiswa kwepamuchinjikwa).
Zvechokwadi, aya "gluten-free vodkas" ave akazivikanwa zvikuru munguva ichangopfuura. Vamwe vanhu vanototenda kuti mbatatari-based kana mazambiringa-based vodkas "anotonhora" uye haasimutswi semunhu akaipa kana munhu anopfuura-anozvipira. Kutarisa zvakajeka kweguteni-zviyo-vodka yakagadziriswa inofanira kunge yakave nyore nyore, pamwe nemasarudzo kubva pane mbatato vodka, kusvika kugorosi vodka, kumuzambiringa wevodka, uye kunyange fig vodka.
Mbatato vodka yakajairika (zvikurukuru mumutengo unobva kuchamhembe kweEurope), uye imwe yevodka yakasvibira (Smirnoff) inoita vodka yayo kubva muchibage. Zvimwe, makambani mashoma anoita zvakanaka-rated vodkas kubva mazambiringa uye mushuga.
Kuti uwane huwandu hwakakwana, huwandu huwandu hwe gluten-free vodkas (kusanganisira zvinokonzerwa nekusvibiswa kwepasipera uye mamwe mazano ekutsvaga,) tarisa Gluten-Free Vodka List .
Shoko kubva
Kana uri kushamisika kana gluten zviyo-based vodka chaizvoizvo iine gluten-isina, chinhu chikuru ndechokuteerera muviri wako pachako.
Kunyange zvazvo mamwe magwaro anotaura kuti gluten-gorosi yakagadzirwa vodka inofanira kuva yakanaka kune vanhu vane chirwere cheliacac nemhaka yezvinyorwa zvinoshandiswa (gluten ipuroteni uye mapuroteni haasi kushaya simba uye naizvozvo haazobvumi,) panogona kuva nechikonzero chekufunganya pane anecdotal report. Zvingangodaro kuchinja uku kunokonzerwa nekuvapo kwe gluten kana chimwe chinhu chisingazivikanwi.
Ndinofara, kune avo vanoda kufarira vodka, pane imwe nzira-vodka yakaitwa achishandisa magwero akadai sezviyo, mazambiringa, mbatatisi, kana maonde anonzi "gluten-isina."
Chimwe chinhu chaunofanira kuramba uchifunga: doro rinoshandisa zvakadarika rinogona kukonzera zvinetso kudarika kurema. Semuenzaniso, zvinogona kutungamirira kumapfupa ekurasikirwa uye osteoporosis, iyo inotova nharo yevamwe vanhu vane chirwere ichi.
> Sources:
> Kasper, Dennis L .., Anthony S. Fauci, naStefano L .. Hauser. Harrison's Principles of Internal Medicine. New York: Mc Graw Hill yembudzi, 2015. Print.
> Minnick, F. Ko Vodka Inofanira Kutengeswa seG Gluten Free? . Scientific American . Mbudzi 18, 2013.