Ndezvipi mabheji emidziyo yemidziyo yemabhodhoro ndeye-gluten-isina?
Apo iwe unofunga nezvezvinwiwa zvemitambo, zvimwe unofunga nezveGatorade, asi kune marudzi akasiyana-siyana emhando dzakasiyana uye pamagetsi pamusika, dzimwe dzisina-gluten uye zvimwe kwete. Zvinosuruvarisa kune avo vari kufunga nezveGatorade uye vachifunga kana zvakachengeteka pane kudya kweguten-kusina, kambani inogadzira Gatorade haifungi nezvezvinwiwa zvayo kuti ive guten-isina (dzidza zvakawanda pasi apa).
Zvinonyanya kuzivikanwa zvisingabhadhari zvemitambo zvinosanganisira:
- Accelerade
- BodyArmor
- Powerade
- Yakachena coconut mvura (zvakawanda zvakasiyana-siyana)
Nzvimbo yeG Gluten-Isina Mabiko Emitambo Inozivikanwa
Heino urongwa hwezvinwiwa zvemitambo zvinowanikwa muUnited States, pamwe nezvose zvinogadzirwa nemuiti wega pamusoro pezvakagadzirwa zvayo zveguten:
- Accelerade . Accelerade, yakagadzirwa nePacificHealth Labs, "ipuroteni-inowedzera mitambo yemidziyo." PacificHealth inobatsirawo Endurox, imwe shanduko chinokonzera chigadzirwa. Zvose izvi zvine mukaka uye soy, uye michina yakawanda inewo maltodextrin yakabva muchibage. Maererano nekambani iyi: "Gels edu ose (Accel Gels, 2nd Surge Gels uye Body Glove Surge Gels) zvakakwana Gluten Free. Zvigadzirwa zvePowder, Accelerade Hydro uye Endurox R4 uye Bhu Rekuvandudza) zvinonzi Gluten Free, zvisinei, iyo inogadzirwa muzvivako zvinogadzira gorosi.Izvi zvivako zveGGP zvakavimbiswa uye zvinoshandura mitsetse yavo yose pakati pezvakagadzirwa, asi kana iwe uri nehanya zvikuru, zvinogona kuva dambudziko. "
- BodyArmor. BodyArmor inogadzira zvitatu zvakasiyana-siyana mumitambo: Soro reMitambo, Lyte Sports Drink, uye Super Water (mvura ine electrolytes yakawedzerwa). Zvose zvinonzi "gluten-isina." Soro reMitambo rinouya mune zvipfumbamwe zvakasiyana-siyana zvinonaka, neRyte Sports Drink (inodzwa seyakadaro kubva pane inodarika chetatu makorikori uye shuga shomanana kupfuura yeMitambo Yese yeMitambo) inopiwa mune imwe chete inonaka: Peach Mango. Zvose MitiArmor zvinwiwa zvemitambo (kunze kweSuper Water) zvine kona kogonti semudziyo mukuru.
- Gatorade . Izvi zvinokonzerwa nemitambo yemitambo inobudiswa nekuparadzaniswa kwePepsiCo. Maererano nekambani iyi: "Hapana chimwe chezvinhu zvinoshandiswa muGatorade zvakagadzirira-kunwa, Gatorade kusanganiswa (guru uye shiti), G2 michina, Protein Recovery Shakes uye Prime Energy Chews yakabva kune zviyo kana kuti zvinoshandiswa zvakabatanidzwa nekunzwisisa kwejuten. Kunyange zvazvo zvigadzirwa izvi zvisati zvagadzirwa kushandisa gluten-ine zvigadzirwa, hazvina kuongororwa kuti zvive zvisina-gluten. Pane zvingangodaro zvigadzirwa zvakaiswa pachena / zvakachengetedzwa pedyo nezvokudya zvine gluten panguva yekugadzirwa. " Zvichakadaro, Gatorade Prime Nutrition Bar "ine zvigadzirwa zvinogona kunge zvine gluten protein." Nokudaro, iwe nhamo unofanirwa kuvhara zvinhu zveGatorade.
- G2 zvinwiwa zvemitambo . Izvozvo zvinwiwa, zvakare zvakabudiswa nePepsiCo., Inouya 16 dzakasiyana-siyana dzakasvibira michero uye inowanzova yeka-calorie version yeGatorade. Sangano rinotaura kuti G2 zvinwiwa hazvina zvimwe zvinokonzera gluten , asi kune ngozi yekutengesa kwe-gluten mukushambadzira mukugadzirisa.
- Powerade . Iyo Coca-Cola Co. inoita Powerade. Maererano neChoke's gluten-free list, zvose zvinodiwa zveMasimba eION4 uye Powerade Zero neION4 hazvina maturo makumi maviri nemami muUnited States. MuCanada, iyo Powerade chete inonaka pane yakanyorwa-gluten isina simba reMasimba eBerry Blitz.
- Propel Electrolyte Water. Propel inogadzirwa neboka rimwechete rePepsiCo seGatorade. Maererano nekambani iyi: "Hapana chimwe chezvinhu zvinoshandiswa muPropel Electrolyte Mvura inotorwa kubva kuzviyo kana kuti kuputika kwakabatanidzwa nekunzwisisa kwejuten."
- RW Knudsen. Iwe unogona kunge usingafungi nezvezvinwiwa izvi semitambo yemidziyo yemidziyo, sezvo inokonzerwa nehuwandu huri nani hunozivikanwa nokuda kwehupfumi hwayo hwemichero ye 100% pane zvaanoita michina. Asi RW Knudsen anoita zvinodhaka zveRecharge mumashamba matanhatu: mazambiringa, mandimu, muto wakavhenganiswa, orange, organic lemon, uye tropical. Zvose zvinofungidzirwa kuti hadzina gluten zvigadzirwa, asi hazvina kuongororwa kuti ione kuti haina gluten-isina, maererano nekambani. RW Knudsen ishamwari yeThe JM Smucker Company.
Iwewo unogona kuedza kunwa kunwa kogonti semvura yekunwa mitambo. Mhando dzakawanda, kusanganisira Coco Libre, Vita Coco, uye Zico, dzinofungidzirwa kuti dzakachengetedzwa pasina.
Shoko kubva
Gara uchiyeuka kuti izvo zvinwiwa zvemitambo izvo zvinonzi zvakachengeteka pazvokudya zvisina kudya-gluten zvinowanzoongororwa kusvika pasi pemakumi maviri kubva pamamiriyoni , kana ppm, ye gluten. Sezvo vamwe vanhu vanoita zvinokonzerwa ne gluten kumajasi pasi pe20ppm, mileage yako inogona kusiyanisa pane izvi zvinwiwa.
Kana iwe unonyanya kufunga nezvehutsika hwekutsvaga gluten, iwe unogona kumira neCorrectArmor kana ne gluten-isina-yakanyorwa kakoti yemvura. Mishonga kubva kumakambani asingaiti chero michina ine gluten zvigadzirwa zvinowanzova nejodzi shoma yekusvibiswa kwe-gluten mukushambadzira mukugadzirisa.
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.