Fruity Peach neBlueberry Crisp Recipe

Nutrition Highlights (pakushanda)

Calories - 151

Fati - 5g

Carbs - 28g

Maprotheni - 2g

Nguva Yese 50 min
Prep 20 min , Cook 30 min
Kushumira 6

Tora zvinonaka zvezhizha muzvinyorwa zviduku zvakadyiwa zvakagadzirwa. Chibereko chakanaka uye chinoputika chinosaswa nechingwa chinotapira uye chinokonzera kuti chikafu ichi chive chinonaka chikavhenekera kwe 150 koriori chete pakushanda.

Izvi zvakasimudza kutapira kwakanaka zvinoshandisa zvishoma zvishoma mararamiro kune marudzi akasiyana-siyana uye panzvimbo pacho zvinoratidza kupisa kurwisana nebandu brukberries uye kutapira kwepanyama kwepaches peaches.

Zvimwe

• 3 makapu blueberries
• 2 mapeji mapeji , akachekwa uye akaiswa
• 1 teaspoon cornstarch
• ½ aimu, juiced
• ¼ teaspoon itsva yakagadzirwa neymon zest
• 2 tablespoons granulated shuga
• 2 tablespoons inotonhorera, unalted batare, yakaiswa muzvidimbu zviduku
• 2 tablespoons yose-chinangwa choupfu
• ½ mukombe wakazora oats
• 2 tablespoons yakazara chiedza tsvuku shuga

Kugadzirira

1. Preheat oven to 350F.
2. Shandisai 8 × 8 inch square square kubika ndiro nekubika mupfudze uye nzvimbo pane bheka rakagadzirirwa nepepment pepa.
3. Mune mukombe, sanganisira bhurukwe, peaches, cornstarch, juisi, muto, uye shuga.
4. Taura zvakanaka uye gadzirira pamaminitsi gumi.
5. Mune imwe mudziyo, sanganisira bhuru, upfu, oats, shuga yakasviba, munyu.
6. Ganya zvakanaka nemaoko akachena kusvikira zvakanaka zvakabatana-musanganiswa inofanira kuva kusagadzikana kwemvura yakaoma.

1. Dururirai muchero muchero muzvokudya zvakagadzirwa uye muparidze pamwe chete nechingwa.
2. Bika kwemaminitsi makumi matatu, kana kusvika kumusoro ndeyegoridhe uye michero ndiyo gooey uye inobwinya.
3. Rega kuti utonhorere kwemaminitsi gumi asati ashumira.

Zvimwe zvinoshandiswa kuchinjwa nekugadziriswa

Ita ichi chidimbu nemhando ipi zvayo yemichero itsva; michero yechando inogonawo kushandiswa asi kuwedzera nguva yekubika nemaminitsi mashanu ekuwedzera kusvikira dessert iri yegoridhe uye inobhururuka. Zvimwe zvinonakidza zvinosanganiswa zvinosanganiswa zvinosanganisira mazinga machena uye plums, strawberry uye rhubarb, uye chinanasi uye cherry (kuwedzera zvimwe zvakasvibiswa zvinokonzerwa nekodonti kune chigunzva ichi).

Kubika uye Kushumira Mazano

Kuti uite mberi, unganidza ndiro yose uye nzvimbo mufiriji kwemaawa maviri. Isa zvakananga muchoto uye kuwedzera nguva yekubika nemaminitsi mashanu.