Zvasarudzo zveMasikirwo kuwedzera Musisi neRibido
Vanhu vakuru vanoshingaira, kunyanya varume vari kutsvaga nzira dzakanaka dzekusimudzira maitiro e testosterone kuwedzera libido, kuwedzera kuonda kwemaoko uye kuvandudza mitambo . Mishonga yokurapa inoenderera mberi ichikura sechisarudzo chakanaka chekuzadzisa zvinangwa izvi. Tongkat Ali (TA) anozivikanwawo seEurycoma Longifolia Jack inomera yemishonga yakaratidzwa kuwedzera testosterone pamwe nemamwe mararamiro ehutano.
Zvidzidzo zvenguva refu zvakaratidza testosterone supplementation inobatsira kurasikirwa kwemafuta , kuwedzera musimba, simba, nekuvandudzwa kwebonde. Zvisinei, zvakatemwa uye kunyange pamusoro pemupikisi testosterone zvinowedzera zvinogona kuuya nemigumisiro yehutano yakaipa chikamu pamusana pokushungurudzwa kwavo nevatambi uye mizimba. Maererano nekutsvakurudza, kushandiswa zvisina kunaka kwe testosterone kunogona kutungamirira kukurwisa kwepfungwa, kurohwa, kusununguka kwevarume, kuora mwoyo, nekutsamwa.
Tongkat Ali (TA) inoita senzira inoshanda uye yakasikwa yekuwedzera testosterone. Zvidzidzo zvakasiyana-siyana pamusoro pevanhu nemhuka zvakaongorora TA seinobatsira kuvhiringidza zvepabonde kwevarume. Inoratidzwawo kubatsira kubatsira kuwedzera masimba, kunatsiridza kukwegura, kuderedza kushushikana, kupa zvinodzvinyirirwa uye kuderedza dambudziko reimwe marariya. TA inonzi inobatsira varume nevakadzi vane maitiro e testosterone akadzikisa uye vanotambudzika nevanotevera:
- kuderedza libido
- anorgasmia
- erectile dysfunction
- kuderedza simba
- kuderera kwemisasa mashoma
- kukundikana kuderedza mafuta emuviri
- tepa musimba musimba
Zvizhinji zvezvirevo zviri pamusoro apa zvakavandudzirwa zvikuru naTongkat Ali maererano nekutsvakurudza.
Chii Chinoita Kuti Ibudirire?
Tongkat Ali (TA) isiri yemishonga yemishonga inobva muMalaysia. Zvinhu zvinokosha zvehupenyu-zvinoshanda zvemuti uyu unotaridzika zviri mumidzi. Mishonga inobviswa kubva mumidzi uye inoshandiswa mune zvemishonga yemishonga yemishonga.
Imwe nyaya yakabudiswa muBritain Journal yemutambo wemishonga yakaratidza Tongkat Ali (TA) ine boka rezvikwata zvinonzi quassinoids. Quassinoids maserosi akabudiswa kubva kuzvirimara ane utano hwehutano hunobatsira. TA ine mamiriyoni emamwe emakemikari anoratidza kuti ane aphrodisiac uye kuwedzera maitiro e testosterone.
Maererano neimwe nyaya yakabudiswa mu Journal of the International Society of Sports Nutrition , Tongkat Ali (TA) yakagadziriswa yakasimudzira kusunungurwa kwe testosterone isina hutano, inovandudza zvepabonde, inoderedza kuneta, uye inovandudza hukama. Mukuwedzera, zvidzidzo zvinoenderera mberi zvakawana kenza-kurwisana nemishonga mu TA.
Tongkat Ali (TA) inoratidzwawo kuvandudza mano edu ekuvaka musimba maererano neshoko rakabudiswa muBritish Journal of Sports Medicine . Chidzidzo chevatyairi chakaitwa pavarume 14 vane hutano hafu vachishandisa nzvimbobo uye vakasara vachiwedzera pamwe naTongkat Ali. Chidzidzo chacho chakaitwa kwemavhiki mashanu uye avo vanoshandisa TA vakaratidza mitsara inotevera vachienzaniswa neboka re placebo:
- kuwedzera kukuru muhuta hwakaonda
- kuderera kukuru kwemazana emuviri
- kuwedzera kukuru kwesimba
- kuwedzera kukuru kwemaoko akareba
- yakakura musimba kupora
Mamwe matsvakurudzo emhuka anoratidza kuwedzera testosterone neTongkat Ali supplementation uye inonzi inofanirwa kuwedzera musimba masimba uye simba kuvanhu. Kuwedzerwa kutsvakurudza kwevanhu kunodiwa kusimbisa izvi zvakawanikwa.
Libidhi yangu Inodiwa Basa
Testosterone ndiyo inonyanya kukonzerwa nehomoni yevarume asiwo inokosha kumadzimai evanhukadzi zvepabonde basa uye kuenzanisa. Apo dheta mu testosterone inoitika inogona kukanganisa zvakashata kuita zvepabonde kune varume nevakadzi. Kuchengetedza libido yakagwinya nekukwegura ndekukuda kwevarume nevakadzi uye Tongkat Ali (TA) tsvakurudzo yakaratidza migumisiro yakavimbiswa.
Chidzidzo chevhiki gumi nemaviri pamusoro pevarume makumi mapfumbamwe nemakumi matatu vakaongorora mhinduro yeaphrodisiac yeTongkat Ali (TA). Varume vacho vaive nemakore makumi matatu kusvika kune makumi mashanu nemashanu, hafu yakapiwa 300mg mvura yakabudiswa TA uye vakasara vanobatana ne placebo. Varume avo vanotora TA vakawana zvikwiriso zvakakwirira mu erectile basa, libido, seminal fluid analysis uye sperm motility, uye semenenji.
Kutsvakurudza kwakafanana kwakaitwa pavarume vane hutano pakati pemakore makumi mana nemakumi matanhatu nemashanu. Migumisiro yevarume ivavo vanotora Tongkat Ali (TA) kwemavhiki gumi nemaviri yakaratidza kuchinja kwakanyanya mukukwanisa kuita zvepabonde uye kuchengeta erection. Kuita zvepabonde kwakawedzerwa zvikuru maererano nekutsvakurudza kwakawanikwa.
Chidzidzo chechidiki chekufambisa chiitiko chaive chichiitwa pamutambo wakashanda varume nevakadzi vakuru vane makore 52-72. Vadzidzi vakatsigira 400-mg Tongkat Ali (TA) kubvisa zuva rimwe nerimwe kwemavhiki mashanu. Zvitsvakurudzo zvekutsvakurudza zvakaratidza kuwedzera kukuru kwehuwandu hwemashoko e testosterone mune vose varume nevakadzi vanozvipira. Vakasanganawo nekuvandudza musimba simba kuwedzera ne TA.
Dzimwe Nzira Tongkat Ali Anogona Kuvandudza Utano Hwedu
Tongkat Ali (TA) yakave yakanyatsotsvakurudzwa nokuda kwehutano hwehutano uye kukwanisa kubatsira nemamwe mamiriro. TA inogona kubatsira kuwedzera testosterone yedu asi inoratidzwawo kuti tibatsire hutano hwedu kune dzimwe nzvimbo dzinosanganisira:
- Daily supplementation naTongkat Ali mikoko yakatorwa inovandudza maitiro hormone profile maererano nekutsvakurudza kwakabudiswa mu Journal of the International Society of Sports Nutrition
- Maitiro emamiriro ezvinhu enyika anogona kuvandudzwa achipa manzwiro akazara ekugara zvakanaka
- TA kuwedzera kungave nzira inobatsira yekudzivirira miviri yedu kubva mukushungurudzika kusingaperi kunosanganisira kushungurudzika kukuru, kushaya kurara, kushushikana kubva pakurovedza muviri, uye kushungurudza pamuviri kubva pakudya
- Yakaratidzwa kuti ipe antibacterial properties
- Antioxidant dzimba dze TA dzinogona kubatsira kudzivirira kana kubata zvirwere zvinopisa
- TA inoratidzirwa senzira yekurapa mamwe mararamiro, kunyanya houkemia
Ndinofanira Kuwedzera NaTongkat Ali?
Tongkat Ali (TA) inofungidzirwa sezvokudya zvinowedzera nezvirevo kuti kuwedzere maitiro e testosterone uye kuwedzera hutano hwehutano uye hwemuviri. Maererano neongororo dzekutsvakurudza, TA inoratidzirwa shanduko seimwe nzira yekurapa kusarudza kuwedzera maitiro e testosterone uye inoratidza hutano hwakanaka hwehutano. Zvisinei, zvigadziridzo zvinoramba zvisingatongorongwi neChadya neDrug Administration (FDA) uye hutano, kubudirira, kuchena, nekuchengeteka zvisingafaniri kutorwa.
Tongkat Ali zvakare anonzi E. longifolia yava imwe yemishonga yakawanda yakawanda pamusika. Yakakura mukurumbira sekuita zvepabonde kukurudzira zvichikonzera kuwedzera kwekutenga kwevatengi. Zvinonzi vatengesi uye vatengesi veE E. longifolia vari kutengesa michina yakaipa "nekuisa hutoro kadiki e E. longifolia herbs kuti vawane mari yakawanda."
Uku kushandiswa kweTongkat Ali kana chero kuwedzera kune chikonzero ichocho chivimbo chivimbo chepamusoro pemiti yemakemikari inopokana. Sezvo kuwedzera kwevatengi, zvingava kuchenjera kuisa mune kumwe kutsvakurudza kuwana mabhizimisi anovimbika ekuwedzera pamwe nemakore mazhinji ekuvona kuvimbwa.
Nokuti Tongkat Ali (TA) ndeye testosterone booster, zvinogona kunge zvichipesana nemimwe mishonga yakatemwa kana isingarumbidzi kana ichionekwa nezvimwe zvirwere zvoutano kusanganisira matambudziko emwoyo kana chirwere chepfungwa. Usati watora ichi kana chimwe chekuwedzera, inogara iri pfungwa yakanaka yekukurukurirana nayo nachiremba wako.
Shoko Rinobva
Kuchengetedza utano hwakanaka hwe testosterone kunokosha kuti muviri uite zvakanaka. Mishonga inoshandiswa uye mishonga yakafanana neTongkat Ali (TA) inoita seinobatsira uye nzira yekuti inowedzera hormone iyi. Kunyange zvazvo tsvakurudzo dzakawanikwa dzinowanikwa zviripo, zvidzidzo zvezvemakiriniki zvevanhu zvinokurudzirwa. Kuti uone kana TA yakarurama kwauri, kuva nehurukuro nachiremba wako kunorayirwa.
> Sources:
Abdul Hafeez Ahmad Hamdi uye al., A kuongorora pamusoro pekuchengetedzwa nekubudirira kwezvigadzirwa zvine Longifolia, Archives of Pharmacy Practice, 2016
> Hnin EiThu et al., Eurycoma Longifolia sevamwe vanogona kutora mamanho ehutano hwepabonde: kurongeka kwakarongeka mune zvidzidzo zvechiremba, Chinese Journal of Natural Medicines, 2017
> Nguyen Huu Tung et al., Quassinoids kubva pamudzi weEurycoma longifolia uye basa ravo rinopesana nemapirisa pamusana wekenza yemunhu, Dhipatimendi re Pharmacognosy, muna 2017
> Shaheed Ur Rehman et al., Ongorora pamishonga yemishonga yemazuva ano, Eurycoma longifolia Jack (Tongkat Ali): Zvishandiso zvaro zvekare, Chemistry, Evidence-Based Pharmacology uye Toxicology, Institute of Pharmaceutical Science and Technology, 2016
> Shawn M Talbott et al., Chiitiko cheTongkat Ali pamakemikari anokonzera kushushikana uye mupfungwa dzepfungwa mupfungwa dzakanyanyisa kusimbiswa, Journal of the International Society of Sports Nutrition, 2013