Nutrition Highlights (pakushanda)
Maoriro - 92
Fati - 7g
Carbs - 1g
Protein - 6g
Nguva Yese 30 min
Prep 20 min , Cook 10 min
Kushumira 12 (2 hafu imwe neimwe)
Izvi zvakarambidza mazai mapeji ndeye ruzivo rwekutanga nehutano hwakanaka. Iyo yakaderedzwa-mafuta mayonnaise uye shuga-isina kutora zvinonaka zvinotora zvinowanzokwirira mumakoriyori, mafuta, shuga, uye carbs uye unoshandura ichi chinodikanwa muchigunzva iwe unogona kudya pasina kunzwa uine mhosva. Iwe unogonawo kusiyanisa mavhenekera nekuwedzera maruva, mafuta maduku ezvisikwa zvakasvibirira, kana kunyange pamba kana kusvuta saumoni.
Iyi kamukira inoda kuti ushu husina shuga hunakidze, asi iwe unogona kuisiya kunze kana kushandisa dill relish. Kana ukashandisa dill kushingaira, tora kuti uone kana zvingava zviri nani nekanyoro keshuga yakawedzerwa kuti uenzanise nemafuta.
Zvimwe
- 12 mazai makuru, akaoma kubika
- 1/4 mukombe yakaderedzwa-mafuta mayonnaise
- 2 tablespoons akagadzirwa musadhi (tsvuku kana tsvuku)
- 1/4 mukombe dill relish (kusarudza)
- Madonhwe mashomanana eupisi inopisa
- 1/4 teaspoon kosher munyu
- Ground yakasviba pepper kuti inwe
- 2 tablespoons yakatswa chives chives (kusarudza)
- Furaza peprika
Kugadzirira
- Gadzira mazai ipapo mozvinyatsoparadzanisa muhafu uye bvisai majeka kune imwe midhi.
- Mash the egg yolks with a fork, and mix well with the remaining ingredients.
- Zadzai mazamu eai machena machena, muchinyorera musanganiswa pamusoro pepamusoro (kana iwe unogona kushandisa bhegi yepastry kuti uripinde mukati).
- Fura paprika yakawedzerwa pamusoro. Refrigerate kusvikira yakagadzirira kushumira.