Kune nzira dzakawandisa dzekuderedza uremu. Dzimwe nguva tsika dzedsika dzinoshanda uye dzimwe nguva dzisiri dzetsika dzinogona kukurudzira kuora muviri kwako, pamwe chete. Ndicho chikonzero nei vanhu vazhinji vanotendeuka kuti vashandise kurasikirwa . Asi pane zvinhu zvaunoda kuzive pamusoro pemitemo yeChinese musati waedza. Iva nechokwadi chekuti unowana zvese izvo usati washandisa acupuncture kuti uwedzere uremu.
Acupuncture for Weight Loss
Zvidzidzo zvenguva ichangobva kuongorora kushandiswa kwemaitiro ekurasikirwa kwekurema. Mune imwe nyanzvi yekuongorora, masayendisiti akafananidza kushandiswa kwekugadzirisa uye kushandiswa kwemishonga yemishonga yeChina kune dzimwe nzira dzakawandisa zvinodhaka zvinodhaka zvinoshandiswa zvakanyanya muUnited States. Vakaona kuti nzira dzakasiyana-siyana dzaive dzakakosha pakurapa kuneta asi dzakanga dzine zvishoma zvinokonzerwa nemishonga. Zvimwe zvidzidzo zvakawanawo kuti kubata muviri kunogona kukurudzira kurasikirwa, kunyange zvazvo dzakawanda zvezvidzidzo zviduku uye dzinoshandisa nzira dzokuedza dzisingagumi nguva dzose.
Kana iwe uchishandisa acupuncture uchiri kuedza kurasikirwa nehutano iwe unogona kuwana mikana yakanakisisa kana iwe ukabatana nemishonga nemararamiro ehupenyu. "Kurapa kupi zvako kwaizova kwakanyanya kana murwere achichinja mararamiro ake uye tsika dzoupenyu, sekuita zvekurovedza muviri, mararamiro ekurara uye kusununguka kunetseka," anodaro Gabrielle Zlotnik, weClassical Acupuncturist ane makore ane gumi.
"Kugadzirisa muviri kunogona kubatsira kutanga shanduko, iyo inogona kutungamirira kuhupenyu hune hutano, asi haikwanisi kutora kubatanidzwa kwemuviri murwere mukutora kurasikirwa kana kuporesa kupi zvako."
Inofanira Kuedza Kugadzirisa Kurasikirwa Uremu?
Kugadziriswa kunogona kukubatsira kuti uremerwe uremu nekuvandudza nzira iyo muviri wako unoshanda.
Gabrielle anotsanangura kuti "ma-acupuncturist anotarisa zvinetso zvose zvinopiwa nemurwere sekusarurana, kwete chirwere. Munhu wacho anogona kudzokera shure, kubva pakusagadzikana kusvika pakuzorora, kufara." Asi usati waita mari, iva nechokwadi chekuongorora mari yekurapa kwako semakambani mazhinji einishuwarenzi haafaniri kuvhara nzira yacho. Zvadaro tora nguva yekuwana chiremba chekugadzirisa mvumo muharaunda yako uye ushande pamwe chete nemupi wekugadzira chirongwa chakazara kuchengetedza muviri wako kunzwa wakasimba, kushanduka uye utano.
Sources
Cabýoglu MT, Ergene N, Tan U. "Kurapa kwekuninipiswa nekugadziriswa." The International Journal of Neuroscience 2006 Feb; 116 (2): 165-75.
Sui Y, et al. "Kuongorora kwakarongeka kwekushandiswa kwemishonga yeChina uye kugadziriswa kwekurapa kuneta." Kuwedzera kwekuongorora. 2012 May; 13 (5): 409-30.
Wang Q, et al. "Kurema kwehuwandu kunokonzerwa nekugadziriswa kwevakadzi vakawanda kune kana kuti pasina perimenopausal syndrome: mutyairi wecherechedzo yekuongorora." American Journal of Chinese Medicine. 2012; 40 (6): 1157-66.