Dzidza kusiyana kwemaitiro anozivikanwa ekubvisa mafuta
Dzimwe nyanzvi zvino dzinoti iwe unogona kuisa mafuta kuti uwane zviuno zvishoma, mahudyu uye dumbu? Asi zvinoshanda zvechokwadi here? Imwe nzira dzinokonzera masero ane mafuta kuti afe kuitira kuti mafuta akawanda asvike. Asi mune dzimwe nguva, hapana chaicho chinoitika. Nzira yekubudirira iwe uri kuedza kubvisa mafuta ndeyekusarudza nzira yakarurama.
Nzira Inonyanya Kuzivikanwa Yokusunungura Fat
Imwe yenzira dzinonyanya kuzivikanwa kuti ibvise mafuta akaomesa mafuta ane nzira inonzi CoolSculpting.
Iyi nzira yaDA-inobvumirwa inogadzikana kune vanhu vazhinji, haifaniri kuvhiyiwa uye inoitwa muhofisi yechiremba pasi pekutariswa kwakasimba.
Saka CoolSculpting inoshanda sei? Pakati pemaminitsi makumi mana neminomwe, mazamu anodikanwa anozivikanwa uye anorwirwa nachiremba wako. Matambudziko anowanzoita anosanganisira mimba, mahudyu kana "muffin top" nzvimbo. Ipapo mafuta anonyorerwa zvinyoronyoro pakati pezvikamu zviviri zvinotonhorera uye kupisa kunobviswa kubva kumasero. Izvi zvinokonzera mafuta masero kuti afe pamakore mashomanana.
CoolSculpting haisi kubudirira sekureruka kwekugadzirisa sarudzo uye haikwanisi kune vanhu vakaoma. Kune dzimwe dzisingaoneki migumisiro iyo chiremba wako achakurukurirana newe uye iwe unogona kuwedzera zvinodarika kurapwa kuti uwane mhinduro yako yaunoda. Asi zvidzidzo zvechipatori zvakaratidza nzira iyo inoshanda pakuderedza mafuta mumatambudziko anovhiringidzika kune kudya uye kuita muviri.
Dzimwe Nzira Dzakasunungura Mafuta
Saka kana mafuta anopisa achishanda muhofisi yechiremba, sei iwe usingakwanisi kungotsvaira mafuta kumba?
Mushure mezvose, chirongwa chekurapa chinogona kutora zviuru zvemadhora kana uri kuwana mafuta akawanda ekuderedza. Zvingaita sezvinonzwisisika kungovhara kunze matambudziko aya kumba.
Kana iwe uri kushingaira kurasikirwa mutengi, iwe unogona kunge uchiita semiti yako inoshandisa inotonhora uye yechando kufisa mafuta ako.
Asi vangave vasingashandisi sezvamunotarisira uye maererano nenyanzvi shomanana, iwe haugoni kuwana mhinduro yako yaunoda.
- Kurwisana Shorts. Chimwe chigadzirwa chakakurumbira, Chimiro Chakanaka Kuputira Shorts , inotaura kuti inokubatsira kusunungura mafuta pamwe nekushandiswa kweganda rakasvibira gel rinoshandiswa kumimba yako, kumashure kana mahudyu. Asi chigadzirwa chacho hachishandisi yemhando yehutano yehutano seCockSculpting. "Mushonga weC CoolSculpt une chikwata chinosanganisa kunyanya nawo," anodaro chironga chechipuritiri chechipuritiki chinonzi pie Michael Fiorillo uyo anoita CoolSculpting muhofisi yake yeNew York City. "Pandinofunga," anodaro, "iwe haungatori mhinduro imwe chete nekutora pamba pamba." Uye dzimwe nyanzvi dzinobvumirana. PaWeedSelf.com, vana vatatu vanoona bhodhi-vakavimbisa kuti kungoshandisa ice kune ganda rako kunenge kusina maturo ekurasikirwa kwemafuta uye kunogona kukuvadza paganda rako.
- Brown Fat Vests. Iwe unogonawo kuona zvipfeko zvinotonhora izvo zvinogona kuchengetwa mufiriji yako kana zvakakanyiwa nechando kuti ikubatsire kuita mafuta ekuvara kuti uremerwe uremu. Zvakawanda zvekutsvaga kwezvigadzirwa izvi zvinopa hukama hwakawanda kuongororo yezesayenzi pamusoro pehutano fat activation - iyo inokwanisa kukwanisa kushandiswa kwemasabolism . Asi kunyange zvazvo pave nemakore ekutsvakurudza kuongorora mikana yekushandisa mafuta ane huni kuti uremerwe uremu, zvizhinji zvezviongorori zvakaitwa pamakonzo. Zvidzidzo zvevanhu zvakagadzirwa kusvika kure zvakaratidza migumisiro isina kukwana. Mutsamba ichangobva kuitika nezvemafuta ehuni, mutsvakurudzi wezvinyorwa wezvinyorwa Eric Ravussin, Ph.D. akati "kunyange zvazvo pane tariro, haisi kuzova magizimu ekuderedza uremu."
Saka iwe unofanirwa here kupisa mafuta kumba kana kuenda kuhofisi yechiremba kuti ubvise mazamu ako? Icho chisarudzo chiri kwauri, asi zvose maitiro anouya nemutengo. Usati wasarudza kuti ndeipi nzira yakakunakira iwe, iva nechokwadi chekubvunza mibvunzo yevatengi vekuchenjera nezvehungwaru, mari, uye zvinogona kubhadharwa nzira yekuchengetedza muviri wako - uye chikwama chako - yakachengeteka uye ine utano.