Tsvaga kuti kuora kwemahombekiti kwakadini kunokonzera kusachena kweganda
Vanhu avo vakashanda zvakaoma kuti vasvike kuderedza uremu kazhinji vanonetseka pamusoro peganda rakawanda. Vazhinji vanoshamisika, kana ini ndichirasikirwa nehutachire ini ndingasununguka ganda here? kana kuti kunyanya kuora muviri kunokonzera chivara chisina kunaka? Iyi ndeye mibvunzo inonzwisisika nokuti mune dzimwe nguva, ganda rakasvibiswa rinokonzera matambudziko akawanda semapound emadhora ayo avashanda zvakaoma kurasikirwa.
Kana uine ganda rinowedzera mushure mekuvhiyiwa maweight kurasikirwa, unoziva kuti zvinogumbura sei.
Asi kune dzimwe mhinduro dzinogona kubatsira. Kune zviito zvekurovedza, chirwere uye kwete-chirongwa chekurapa chinogona kukubatsira kuti usimbise ganda rako .
Kushanda Kweganda Pashure Kokuremerwa Kurasikirwa Kunowanzoitika
Kuti ndiwane zvakawanda nezvechinetso cheganda rakanyanya, ndakataura naDkt. Ninh T. Nguyen, MD, aimbova mutungamiriri weAmerican Society yeMetabolic uye Bariatric Surgery (ASMBS). Akatsanangura kuti vazhinji vanovhiyirwa varwere vane chirwere chisina kusimba mushure mekuvhiyiwa.
Dr Nguyen anotaura kuti ganda rinopfurikidza rinenge rimwe rematambudziko anowanzosangana nekurasikirwa kwekureruka varwere vanotarisana . "Inogona kuva chimwe chezvipingamupinyi zvikuru," anodaro. Asi anowedzera kuti haisi dambudziko iro varwere vachatarisana voga.
Dr Nguyen anorayira varwere vake vasati vavhiyiwa pamusoro pezvinofanira kutarisira munguva yose yekurema kwekuita. Anoramba achiona varwere kwehupenyu hwavo hwose mushure mokuvhiyiwa. Kana ganda rakasununguka rinova chirwere chekurapa nemhaka yehutachiwana kana kana murwere asinganetseki pamusoro pechiratidzo cheganda, chiremba anovhiya achashanda pamwe chete nemurwere kuti aone zvakanakisisa zvaanogona nokuda kwemamiriro avo ezvinhu.
Ndingadai Ndasunungura Ganda Pashure Pokuremerwa Kurasikirwa Here?
Pane zvinhu zvishomanana zvinogona kuchinja kana iwe uchinge uine ganda rakanyanyisa uye kuti yakawanda sei ganda raunowana mushure mekurasika. Varwere vanoputa vanogona kunge vari pangozi yakakura yeganda rakashata. Saka kubvisa tsika yako yefodya kunogona kubatsira kubatsira kuderedza ngozi yako.
Mukuwedzera, kunonoka, kuwedzera kuora muviri kunogona kubatsira kudzivirira kusvibiswa kweganda nokuti kunopa ganda nguva yakawanda yekuwanazve kuchena uye kuwanazve.
Kukurumidza kuora kurasikirwa , kune rumwe rutivi, kunogona kuita kuti ganda rakasununguka rive rakajairika.
Zera chimwe chikonzero. "Varwere vakura (kazhinji makore makumi mashanu nepamusoro) vari pangozi yakakura yekusununguka kweganda mushure mekurema kweropa nokuti ganda ravo harina kusimba uye harina kukwanisa kupora kubva pakuchinja kwehukuru." anoti Nguyen.
Uye, hongu, chiyero chemutoro iwe unorasikirwa nenyaya zvakare. Asi iwe haungadi kupedza rwendo rwako kuenda kune hutano hutano kungozvidzivirira ganda rekusununguka. Maererano neA ASMBS, kunyange zvazvo kurapwa kwechivara chisina kukomberedza zvombo nezvimwewo nzvimbo hazvifukidzwi nehushuwarenzi, "kuvhiyiwa kwepurasitiki yekubvisa kudarika kwemuviri nechepachifu kazhinji kunowanikwa nehushuwarisi nokuda kwechikonzero chekunyorovesa, hutsanana uye nyaya dzekutsvaga . "
Nzira Yekudzivirira Kushanda Kweganda Mushure mekuremerwa kwekutakura
Mune zvimwe zviitiko, ganda rakawandisa rinogona kudziviswa kana kuderedzwa. Dr Nguyen anotaura kuti kurovedza muviri ndeimwe yenzira dzakanakisisa dzokugadzirisa nayo. "Haisi yakakwana," anodaro, "asi inobatsira kusimbisa zvose musuru uye ganda."
Asi kutanga nekunamatira purogiramu yezvokuita zvinogona kuoma kana iwe usingadi nzira yaunotarisa. Kune dzimwe nzira dzekurovedza muviri dzakakunakira iwe kana iwe uri kunyanyisa. Zvinowanzotanga kutanga zvishoma nezvishoma uye zvishoma nezvishoma kuwedzera basa rako sezvo simba rako rehutano richivandudza.
Wedzera simba rekudzidzisa maitiro ekugadzirisa uye kutaurira mishonga uye kushandura mafashoni maitiro kuitira kuchengetedza mapepa ako emagetsi uye wakasununguka. Kana iwe uri pfupi panguva, fambidzana kuva maitiro ekufambisa musangano kuitira kuti zvirongwa zvako zvive zvakanaka.
Kuvhiya Kwekusununguka Ganda
Mune zvimwe zviitiko, kuvhiyiwa kunogona kuvandudza rusununguko rwakasununguka. Vanachiremba vanowanzokurudzira kuti iwe umirire mwedzi gumi nemasere mushure mekuvhiyiwa kwevanaatric usati waongororwa kuti usakanganise ganda. Pamberi penguva iyo, muviri wako uri kutarisana nekuchinja kukuru.
Nokuda kwechiganda chakawandisa pamudumbu, pane kazhinji mararamiro maviri kubva paunosarudza:
- Abdominoplasty: Zvose musuru uye ganda remuviri zvakasimbiswa panguva iyi yekuvhiya. Nemhaka yokuti inonzi inoshandiswa pakuzvigadzira, haisi kazhinji yakafukidzwa nenishuwarenzi.
- Panniculectomy: Chiremba wako anogona kukurudzira nzira iyi kana uri kuona kuparara kweganda kana utachiona kubva paganda kana kusungira ganda pamuviri wako. Panguva yekuvhiyiwa, ganda rakawandisa rinobviswa uye rakasimbiswa, asi misungo haisimbiswi. Vazhinji vapeyuni vapeji vanogona kuvhara iyi nzira.
Vamwe varwere vanopedzisira vasina ganda rakasununguka mumutumbi wepasi uye vanosarudza nzira yekusimudza gumbo iyo inobatsira kusimbisa ganda pamahudyu uye kugadzira kutarisa kwakasimba mumakumbo.
Pachava nevarwere vanosarudza kusapinda pasi pevha kuti vabvise rusununguko rweganda. Kumanikidzira nguo yekuita muviri kana kugara kwezuva nezuva kunogona kukubatsira kuti utarise uye uwedzere kuva nechivimbo mumuviri wako mutsva.
Shoko kubva
Kana uine rusununguko rweganda mushure mekuvhiyiwa kurasikirwa, iwe unyanzvi hwekushandisa ndewewachireji wako weBaratric. Iye achakwanisa kupindura mibvunzo pamusoro pemamiriro ako chaiwo uye kuita zvakanakisisa kukurudzira iwe. Kana iwe uine ganda rakawandisa kubva pakurema kurasika kuburikidza nenzira dzakare uye basa rekuvhiya harina kubatsira, funga kutaura nemutapi wehutano wako. Ganda rako rakawandisa rinogona kugoneka uye rinoporesa.