Nguva Yekunyora kune Bhizimusi Rinobhadharwa Bhokisi
Mabhodhi ebhadharo akatanga kutanga mafashamo mumusika muna 2010, kutumira mabhokisi akavharidzirwa ezvimwe zvinhu zvakananga kuvanhu vemasuo. Mabhokisi akakurumbira anowanikwa zvinhu kubva mumisika yemichero, kusanganisira mazamu, zvishongo, mbatya dzembwa, uye mishonga yevana, asi iwe unofunga kuti mafiro emakambani nemakambani akachengetedzeka akakwira pabhodhi pamwe chete.
Bhokisi rekubhadhara Overview
Pane chikumbiro chakajeka chokuva nemafungiro akanaka uye akachengetedzwa zvakanaka, gear, supplement, uye mapurogiramu anowanikwa pamba pako pamwedzi wega wega.
Aya mabhokisi anopa vashandi nenzira ine mari shoma yekuedza michina mitsva nemishonga apo marongerwo ane mukana wekuwana michina mitsva mumaoko evatengi vanotengesa. Kune makambani anopa kubhadhara mabhokisi, bhizimisi rebhizimisi rinoputsa sezvizvi:
- Sarudza niche vatariri, somuenzaniso, vakadzi, yogis, vanofarira CrossFit, kana vanomhanya.
- Tsvaga michina nemishando inogona kufanirwa kune vateereri ava.
- Kunobudisa zvigadzirwa zvakakura zvakakwana pamutengo wakawanda wakaderedzwa mutengo wakawanda kana kuti zvinyorwa zvisingabhadharwi kubva kumakambani anofarira mukushambadzira kune niche vateresi.
- Kutengesa zvinhu mumwedzi wekubhadhara bhokisi kune vateereri vevanhu, saka vanyori vanowana zvakasiyana-siyana zvezvinhu zvinoshamisa pazinga rakaderedzwa kubva kuchitengo chekutengesa, asi chiyero chiripamusoro kupfuura mari yezvigadzirwa kune kambani.
- Chengetai vanyori vachidzoka pamwedzi mumwe nomumwe (kuburikidza nekubhadhara kunoramba kuripo) kuitira nguva yakajeka, inofanirwa kuwanikwa mari.
Mari-yakachenjera, ibasa rakanaka rebasa rekubhadhara uye mubhalisi, asi pane zvakawanda zvokufungisisa usati wasvika.
Batsiro Rokunyora Kubhokisi reMwedzi
1. Kuziva New Brands
Kunze kwekuti iwe unogamuchira zvigadzirwa zvakasiyana-siyana zvehutano-uye hukama hwakanaka pamutengo wakaderedzwa, ruzivo rwakanyanya rwekubhadhara bhokisi remuviri wefitness nderokuti unoedza kuedza michero yausingawani muchitoro. Mazhinji emakambani anosarudza kuparadzira zvinhu zvavo kuburikidza nemabhokisi ekubhadhara madiki, maduku maduku anozivikanwa.
Vanoda kutora senzira yekuzvitengesa pachavo kune vatsva vanogona kutenga. Izvi zvinoreva kuti iwe, mutengi, edza kuedza zvinhu zvitsva uye uwane zvitsva zvitsva.
Somuenzaniso, pandakaedza kubhadhara kubhokisi rekunyoresa kunze kwekunze, ndakagamuchira michina yaisanganisira yose-yemhuka yemhepo, chimiro chekuchengetedza UPF, uye chikwata chinopisa moto. Ndakanga ndisati ndambonzwa nezvimwe zvezvikwata zvisati zvaitika, uye mumwe nomumwe wavo akanga akakwirira.
2. Kusarudzwa Kwakakwana Kwezvinhu
Zvizhinji zvekubhadhara mazano zvinosanganisira zvikamu zvitatu kusvika kune zvisere zvakakosha zvigadzirwa mubhokisi rimwe rega rega rega, kunyange zvazvo zvakananga zvakasiyana zvakasiyana pakati pemakambani. Zvizhinji zvezvinhu izvi zvinhu zviduku-matikiti, asi kazhinji, imwechete kana maviri michina ine mari yakakwirira yepamutengo. Somuenzaniso, iyo Pocket Bellows moto inotanga ini ndakagamuchira mubhokisi rangu rekunze rinodhura $ 15 uye "The Tube" Facemask, $ 20. Zvinhu izvi zviviri zvakawedzerwa kusvika kune zvinodhura zvebhokisi rose, iro raingova $ 25 chete.
3. Kufara Kunoshamisa
Imwe yezvikamu zvakanakisisa zvekunyorera kubhodhi yemagetsi yegore negore inoshamisika. Kunyange zvazvo masangano anogona kuvimbisa zvizere zvakagadzirwa nemhando kana mamwe maitiro emiti mubhokisi rimwe nerimwe, haawanzopa ruzivo pamusoro pekuparadzirwa kwezvakagadzirwa zvemiti kana marongerwo.
Saka, somuenzaniso, mwedzi mumwe iwe unogona kugamuchira zvitsva zvemasikati, mapeji e-high-quality, protein bar, uye DVD yekuvhima, asi mwedzi unotevera unogona kuwana bhodhoro remvura, soro rekumwa, kupikisa band nebasa rakarongeka.
Nemhaka yokuti iwe hauzive chaizvo zvauchazogamuchira, zvinonakidza kuzarura bhokisi rako kuti rione.
4. Mhando yakanyanya yekukurudzira
Kunyange zvazvo izvi zvingasava zvechokwadi kune bhodhi yebasa rose rekubhadhara, kugamuchira bhokisi idzva rekuvaka muviri kune mwedzi wega wega kunogona kukubatsira kuti urambe uri munzira nemafungiro ako ekufananidzira. Kana bhokisi rako rinopa chimiro chekushanda chikafu kana chipfeko chitsva chokupfeka, unogona kuchiona semubairo wako webasa rose rakaoma rauri kuisa mukurovedza, uye anokurudzira kuedza zvinhu zvitsva.
Drawbacks
Iko kukanganisa kukuru kune fitness kubhadhara mabhokisi, kana chero bhodhi rekubhadhara, ndeyokuti iwe haungatombodi kutsvaga michero yaunogamuchira. Hazvisi zvisingazivikanwi kune mabhokisi akawanda ekufananidza kuisa zviyamuro nebhokisi rimwe nerimwe, asi kana iwe hausi munhu anofarira kuwedzera, iri chinhu chakashata. Saizvozvowo, kana iwe ukawana rubatsiro rwako rwekubhadhara nguva dzose runotumira mabiko mamwechete mwedzi woga woga, uye inoitika kuva nyoka yausingadi, iwe uchatanga kubvunza kana iwe uchifanira kuramba uchinyora.
Zvakakosha kucherechedza kuti mamwe masangano ekubhadhara anonyanya kutumira zviduku zviduku zvezvigadzirwa muedza kuendesa vatengi kune webhusaiti yavo kuti vatenge chinhu chakakwana. Kazhinji, zvinhu zvakakwana zvakaderedzwa zvikuru kune vanyori, asi zvinoratidzika sezvakafanana nekubata-22. Paunenge uchiedza mishonga mitsva inobatsira zvikuru, zvakanakisisa kana ukawana mukana wekuedza chigadzirwa chakakwana, kwete samuenzaniso shoma.
Nzira Yokuvawana nayo
Mikana iwe wakaona kushandiswa kwakasiyana-siyana kwekubasa kunobuda pa Facebook Facebookfeed yako. Maererano neshoko raAugust 2016 reInc., FabFitFun ndiye mutungamiri wemakethe mune fitness box, asi ivo havasi ivo voga. Kune zviuru zvinopfuura 2 000 kubhadhara mabhokisi aripo kuUnited States, nhamba yakanaka iyo inotarirwa kune avo vanofarira hutano uye hukama. Dambudziko iri kuwana mabhokisi makuru, uye kuwana mabhokisi matsva anoenderana nezvinodiwa newe.
Panzvimbo pokungoita "Googling" mafomu ekubhadhara mabhokisi, "tarisa CrateJoy. Iyi basa rinovhara mabhokisi kubva munharaunda dzose, uye zvinyorwa zvinongororwa kubva kuCreateJoy vatengi vanoona kuti kubhadharwa kwega kwega kwakanaka uye kwakakodzera. Kunyange zvazvo pane mabhokisi akawanda ane hutano hwakasarudzwa kuti asarudze kubva, apa pane mazita mashoma anozivikanwa zvikuru:
- Bhokisi Re Swinger: Basa rekubhadhara kune vatevedzeri vegorofu
- Bhokisi reNotdik: Kubhadhara kwevanenge vachienda kunze
- Mubati Wemhanyi: Bhokisi rekubhadhara rinoshandisa maitiro, zvokudya, uye zvinowanikwa kune vanomhanya; vanyori vanewo mukana wekuwana "kutamba,
Ichokwadi chekubatsira kwaKrateJoy iwe unogona kuona kuti ndezvipi zvisarudzo zviri kunze uko. Somuenzaniso, pane mabhokisi akanangana neBrazilian Jiu Jitsu, kukwikwidza, tennis, gorofu, uye disc disc gorofu, kungotumidza zvishomanana.
Apparel Subscription Services
Mukuwedzera kune mafungiro ekubhadhara mabhokisi, panewo zvekufananidzira zvekufananidzira zviripo zviripo. Izvi zvakafanana, asi zvakasiyana nedzimwe mabhokisi ekubhadhara mune kuti iwe unowanzova neutongi hwepamusoro pane nhamba uye rudzi rwezvinhu zvaunogamuchira. Uyewo, unogona kubhadhara mutengo wakakwana wezvinhu, asi iwe unongobhadhara chete zvinhu zvaunoramba uchiita. Makambani anopa mavulopu ekudzorera kubhadhara kuitira kuti unyorere zvakare chero chinhu chausingadi. Iyo inonyanyozivikanwa yekubhadhara mhando inosanganisira:
- Unoda kuve nokugadzirisa Kuita: VaSylist vanoshamisika vanosarudza zvipfeko shanu zvezvishandiso maererano nesarudzo dzenyu zvekuda uye ushu hwenyu kuti muedze pamusha-marongerwo makambani makuru e-boutique, mamwe mazita aungangodaro akanzwa nezvazvo, zvimwe iwe hauna. Iwe unosarudza kuti ungachengeta zvakadini uye iwe unogona kutumira zvimwe zvacho zvakare. Bvisa pachena nyore panguva ipi zvayo.
- Fabletics: Chipfeko chekutanga chinoderedzwa zvakanyanya, zvipfeko zvinotevera zvinodhura-iwe, mutengi, unotanga kusarudza chaizvo izvo zvipfeko zvaunogamuchira mwedzi woga woga. Iwe unogona kusimisa kubhadhara kwako chero nguva iwe uchida.
- SweatStyle: SweatStyle ndiyo inonyanya kufanana-mberi (uye inodhura) sarudzo inowanikwa. SweatStyle Stylists sarudza zvipfeko maererano nesarudzo dzako zvemavara uye mazamu, zvakadai seAchida, asi zvizhinji zvezvigadzirwa zvazvo zvikwangwani-mazana emhando. Iwe unogona kuchengeta chero chaunoda uye kutumirazve zvimwe zvacho muhopepuru yakabhadharwa. Bvisa pachena nyore panguva ipi zvayo.
Kakawanda, mavhisi ekubhadhara mavhesi anokupa zvinhu zvakanakisisa zvaunogona kunge uchida, asi zvinotorawo mari yakawanda kudarika bhadhiyo yekubhadhara sezvo uchibhadhara mutengo wakakwana wezvinhu zvaunosarudza kuchengeta.