Ndeapi Maltodextrin uye Dextrin Gluten-Free?

Maltodextrin, chikafu chekudya chinowanikwa, chiratidzo cheshuga chinoshandiswa nekuputsa starch. Imwe yakagadzirwa, maltodextrin ndiyo yakanaka yakaisvonaka yehupfu, iyo inogona kunge isingapindirani mune zvinonaka kana kuti inonaka-inonaka. Nemhaka yekutapira kwayo uye kusagadzikana, inoshandiswa mune zvakasiyana-siyana zvekutengesa zvezvokudya zvinosanganisira sodas uye makanda.

Dextrin, kune rumwe rutivi, inonyanyisa, gummy chigadziro, chakaitwa nekupisa moto, iyo inowanzoshandiswa kusunga zvinhu pamwechete.

Mhando dzakasiyana dzeextrins, dzakagadzirwa kubva kumarudzi akasiyana-siyana ekutanga, dzinogona kushandiswa sezvipfeko muzvokudya zvekudya zvakadai sechando chakaomeswa chika, kusungirirwa kwemishonga yemishonga, uye kunyange mavhovupu.

Ndeapi Maltodextrin uye Dextrin Gluten-Free?

MuUnited States, maltodextrin inowanzo, asi kwete nguva dzose, yakagadzirwa nemupunga, chibage, kana mbatata. MuEurope, maltodextrin inowanzoitwa negorosi. Dextrin inogona kubva kumakona, mbatata, arrowroot, gorosi, mupunga kana tapioca. Apo maltodextrin uye dextrin vanobva, zvinosarudza kuti kana kwete ivo vane gluten-vasina.

Kana maltodextrin ne dextrin zvigadzirwa kubva pagorosi, sezvinenge dzimwe nguva dziripo, zvino vangave vasina kuchengeteka kuti vadye sechikamu chezvokudya zvako zvisina gluten . Zvisinei, sezvo zvose dextrin uye maltodextrin zvakanyanyogadziriswa zvishandiso, huwandu hweguten huri mavari hunogona kunge hushoma-zvichida shoma zvakakwana kune chigadzirwa chinosanganisira mumwe wavo kuti arambe achiwana tsanangudzo yepamutemo ye "gluten-isina," iyo rinorondedzerwa sechepasi pemakumi maviri kubva pamamiriyoni e gluten ).

Zvisinei, vanhu vazhinji vanoita zvishoma kune gluten kupfuura zvakabvumirwa nomutemo muzvokudya. Nokudaro, iwe unogona kunge usingadi kudya chero kupi zvako kubva kune gorosi-yakagadzirwa, pasinei nokuti inosangana neyoyo yemutemo "guten-isina" tsanangudzo.

Kutora Matambudziko

Zvinowanzofungidzirwa kuti vaiti vezvokudya-kunyanya muUnited States-vanofanirwa kudana chero dextrin kana maltodextrin yakaitwa negorosi nokureva "maltodextrin (gorosi)" kana kuti "dextrin (gorosi)" pane zita racho.

Kunyange izvozvi ndezvokwadi yezvigadzirwa zvezvokudya zvinotungamirirwa neU.S. Food and Drug Administration , iyo inosanganisira yakawanda yekugadzirwa kwezvokudya. Hazvisi zvechokwadi kune zvigadzirwa zvekudya zvinotungamirirwa neDhipatimendi rekurima reUnited States (USDA), rinosanganisira nyama, huku, uye mazai evha.

Pasi pemitemo yeA USDA, kambani inogona kuisa gorosi-based maltodextrin se plain old maltodextrin. Iyi inyaya inowanzosvika kakawanda mune hams, sausages, bacon, nezvimwe zvinokonzerwa nenyama nyama zvakadai sekudya.

The Bottom Line

Kana iwe uine chirwere chinonzi maltodextrin- kana dextrin-ine chinyorwa chako chakatenga chine gluten, taura nemuridziri uye bvunza nezve maltodextrin source. Iwe unogonawo kunamatira nezvokudya zvakanyorwa "gluten-kusina" kana "zvakajeka kuti gluten-isina" -kudaro makambani aya angangodaro aita tsvakurudzo dzinokosha vasati vaisa mabhii asina mubhedha pamiti yavo.

Iwe unofanirwawo kudzivisa chero chigadzirwa chezvokudya chinotarisa ngozi, chakadai sezviri pachena chinotengeswa chigadzirwa nemartodextrin pane iyo mazita, kana kuti muiti anopa mhinduro inoratidzika sechinhu chisina kujeka. Mumamiriro ezvinhu akadai, zviri nani kuti tive nayo yakachengeteka kupfuura kuti urombo.

> Sources:

The Sugar Association, Inc. Kubvumira Magwaro chokwadi cheji.

GrokFood Online Food Additives Database: US Code of Federal Regulations.