3 Best Worcestershire Sauce Brands for Gluten-Free Eaters
Zviri nyore kuwana gorosi isina mbiriso yeWorcestershire. Lea naPerrins, maridhi anozivikanwa zvikuru, akachengeteka kune avo vari kudya gluten-pasina , uye pane zvimwe zvisarudzo zvakawanda, kusanganisira imwe iyo isina gluten-isina uye vegan (yakawanda yeWorcestershire sauces ine anchovies, zvinoreva kuti haisi vhudhi kana vegan).
Zvisinei, vazhinji veWorcestershire saucu dzinotengeswa muUnited States hazvifungidzirwi dzakachengeteka pane zvokudya zvisingabhadhari.
Kune matatu matatu akachengeteka. Worcestershire mhando yemafuta yakagadzirwa neG Gluten inosanganisira:
- Worcestershire yeFrance
- Lea nePerrins Pakutanga (muUnited States chete)
- The Wizard's GF / CF Worcestershire Sauce (uyewo vegan)
Worcestershire sauce inowana ruvara rwayo rwakasiyana nemiti yemamamarind, inobereka pods inoshandiswa mumakwenzi munyika yose. Kunyange zvakadaro, inowanzowana ruvara rwaro rwakaita ruvara rwebhuruu kubva kune soy mucu, uye iyo kazhinji haisi gluten-isina. Soy muto inowanzova chinetso chinokonzera kuWorcestershire sauce.
Saka, iwe haugoni kungodya chero maruva eWorcestershire muto uye unofunga kuti zvakanaka, nokuti zvinokonzera zvakanaka kuti zvinosanganisira gorosi-based soy sauce. Verenga pamusoro peGoorcestershire sauces zvakanakisisa kuti utenge apo uri kutevera kudya kusina gluten.
Gluten-Free Worcestershire Sauce Brand List
Heino urongwa hweWorcestershire mucheka mhando dziri muUnited States, pamwe nezvo zvinyorwa zvadzo zvinorevei nezvenzvimbo yavo isina guten:
- Annie Wemudzimai . Iine gluten. Vanhu vazhinji vanotendeukira kune Annie kuti vawane vegan uye zvimwe zvinokonzerwa nezvikafu zvezvokudya zvekudya, uye zvimwe zvezvigadzirwa zve brand zvinenge zvisina gluten. Zvinosuruvarisa, Annie Worcestershire sauce ine gorosi kubva kune yakagadzirwa soy sauce. Gadzira zvakajeka.
- Bourbon Barrel . Iine gluten. Bourbon Barrel's Worcestershire sauce inotora zvakasiyana pamushonga unozivikanwa: unogadzirwa nemafuta uye aple cider vhiniga, iyo yose inopa iyo inotapira, tangier flavour, inodhaka yemafuta (pasina anchovies), uye yakwegura mumabharoni e-bourbon. Zvinosuruvarisa, zvinewo chegorosi-ine soy sauce. Bourbon ibere rinokwegura inogona kunge yakanetsa kubva pakuona kwema gluten (sezvo vamwe vanhu vanoita bourbon, iyo inogadzirwa kubva kune gluten zviyo gorosi nebhari). Asi zvinetso zvinokonzerwa nokuti gorosi-rine yakasanganiswa soy sauce. Haisi gluten-isina, saka dzivisa.
- Bull-Imbwa . Kwete gluten ingredients. Ichi ndicho chiJapan cheWorcestershire sauce chinowanikwawo muU.S. kuburikidza neAmerica nedzimwe nzvimbo. Ikambani yakabva kuTokyo, ine chimiro chayo chinotaridzika, inoita kuti pave nemhando dzakasiyana-siyana dzakakurumbira, kunyanya kumisika yeJapan neChinese. Bull-Dog's Worcestershire sauce haisanganisi gluten-based ingredients (kunyanya gorosi-ine soy sauce). Zvisinei, kambani inoita mamwe masukisi ne gluten-based ingredients mune imwe nzvimbo yekugadzira, kuitira kuti iwe usakwanisa kuverenga ichi ichidzivirirwa kubva ku-gluten-kuputika-kusvibiswa.
- French's . Gluten-isina. Ichi ndicho chimwe chezvinhu zvakakurumbira zveWorcestershire sauce muUnited States. Iine vhiniga yakasvibiswa (iyo inogona kutorwa nemafuta eGututen), marlasses, sirasi yegorosi, caramel ruvara (gluten-isina), anchovies, tamarind, uye zvinonhuwira. Ichi chinowanzoshandiswa paresitorendi uye mune zvimwe zvekudya zvekudya. Worcestershire yeFrench yeFrance inonzi "gluten-free" nekambani.
- Heinz . Kwete gluten ingredients. Iyi Worcestershire sauce ine mhepo yakachena distilled vhiniga (iyo inowanzosvibiswa kubva muzviyo), molasses, high-fructose mahwisi yemuchi, kwete-gorosi-soy sauce, uye zvinonhuwira zvakasiyana siyana. Sangano reKraft Heinz rekambani nderokunyatsotsanangura mavheti emaguteni, uye hapana aripo munuyu ino, saka hauna gluten zvigadzirwa. Zvisinei, Kraft Heinz haazvifungi kuti haina gluten-isina, zvichida nekuda kwezvisina kukodzera gluten muzvivako izvo zvinobva kune vamwe vaparidzi, uye zvichida nekuda kwekuvhiringidza kwe-gluten mukugadziriswa.
- Heinz Sauce 57 Steak naLea naPerrins . Iine gluten. Hongu, Lea naPerrins Worcestershire sauce ndeye-gluten-free (ona pasi apa), asi Heinz 57 steak sauce haisi panorusi rwemakumbo emakumbo ane gemen. Iine bhari yakafanana nemaritavhiniga. Nokudaro, iwe unofanirwa kuisa pachena pane iyi. Kana uchida kuwirirana weWorcestershire sauce-steak sauce, funga kusanganisa muto mutsva we gluten kubva pane urongwa uine gluten-free steak sauce- pane dzakasarudzwa zvakanaka.
- Lea nePerrins Pakutanga . Gluten-isina muUnited States chete. Lea naPerrins ndiyo mhepo yeWorcestershire yakawanda vanhu vanofananidzira pavanofunga "Worcestershire muto." Bhuku rakagadzirwa nemapuranga rakaputirwa nemakaro aro, dema, uye ndarama inozivikanwa kune vakawanda vanofarira Worcestershire sauce. Zvinosanganisa zvinosanganisira vhiniga yakachena yakasvibiswa (iyo inogona kutorwa kubva kune maruva e-gluten), marlasses, shuga, onion, anchovies, tamarind, tsvuku tsvuku, nezvimwe zvinonhuwira. Iyi muto, yakagadzirwa naKraft Heinz Co., inonzi "gluten-isina" muUnited States. Cherechedza kuti mune shanduro dzinotengeswa kuCanada uye kune dzimwe nyika (uye kuAmazon), vhiniga yakasvibiswa inotsiviwa nebhari-based malt vhiniga, iyo isiri gluten-isina. Kana uri kufamba, nguva dzose uzive kuti ndeupi shanduro yaunayo usati waidya. Chinyorwa cheCanada chine mavara emuchena, saka zviri nyore kusiyanisa pakati pezvinyorwa zviviri. Kraft Heinz chirongwa ndechekunyatsoratidza mabhuku ehutu, kusanganisira bhari, pairirairi, saka kana chigadzirwa chekutanga chiri "mararavhiniga" uye kwete "diki yakasvibiswa," usaidya.
- 365 Kukosha kwezuva nezuva . Kwete gluten ingredients. 365 Kukosha kwezuva nezuva ndeye Whole Foods 'mu-store store brand. Iro Worcestershire sauce yekambani inosanganisira organic white vinegar (iyo inogona kuwanikwa nemafuta e gluten), organic molasses, organic sugar sugar, organic caramel ruvara, uye zvakasiyana siyana zvinonhuwira. Chigadzirwa chacho hachina gluten zvinoshandiswa asi hachina kunyorwa kuti "gluten-isina."
- The Wizard's GF / CF Worcestershire Sauce . Gluten-isina. Kana iwe unoda gluten-free uye vegan Worcestershire sauce, uyu muto unofungidzira iwe ndega iwe sarudzo (nguva pfupi yekuita yako). Chirongwa cheWizard, chakagadzirwa nehupenyu rinonzi Edward & Sons, chinopa iyi Worcestershire sauce yakagadzirwa ne apple cider vhiniga, tamari ( gluten-free soy sauce ), organic molasses uye jira remasi, tamarind, uye zvakasiyana siyana zvinonhuwira (kusanganisira Shiitake mushroom). Cherechedza kuti Edward & Vanakomana vanoita shanduro mbiri dzakasiyana dzeWorcestershire sauce: IO Original Organic Vegan Worcestershire inosanganisira gorosi-based soy sauce, saka iva nechokwadi kutenga GF / CF (gluten-free casein-free) zvakasiyana. Iko inosanganisira gorosi-based soy sauce ine yebhuruu yepepuru uye yepepuru, asi iyo inosanganisira tamari ine yepepiti tsvuku uye yepepuru. Ikambani inotaura kuti mavara akasiyana-siyana ane gluten ane unhu hwakanaka chaizvo pane zvinokonzerwa ne gluten.
- Waini uye Pepper . Kwete gluten ingredients . Izvi zvisiri zvechechi pamusana weColes Worcestershire sauce dzinosanganisira sherry uye pepper inopisa, zvichiita kuti zvinyanye kufanana necheperi sherry pepper sauce kupfuura Worcestershire muto. Zvinosanganisa zvinosanganisira vhiniga, sirasi yegorosi, anchovy, tamarind, zvinonhuwira, tsvuku tsvuku, shuga, uye sherry wine. Waini nePepper Worcestershire sauce hazvibatanidzi zvinokonzera gluten, maererano nekambani. Vhiniga inoshandiswa inogona kusanganisira vhiniga yakagadzirwa nemafuta e gluten.
Shoko Rinobva
Kana uri kutsvaga uwandu hweWorcestershire sauce iwe uchawana pane chero doro rekudya, iwe wakachengeteka neLea nePerrins Original, iyo inonzi inonzi gluten-isina. Kana iwe ukasarudza mutezi we vegan, The Wizard ndiyo yakanakisisa kubheji.
Zvakakosha kuziva kuti Worcestershire muto mune dzimwe nyika-kunyanya United Kingdom neEurope-kazhinji inosanganisira gluten nenzira yebhari-based malt vhiniga. Iwe unofanirwa kuchengeta Worcestershire sauce paunenge uchifamba (uye zvinosuruvarisa, zvimwe zvinokonzera, zvakadai sekunakidza uye pickles) kunze kwekuti iwe unonyatsoziva kuti vhiniga yemarita yakanga isina kushandiswa.
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.