Aya mavara akasiyana-siyana anoita gluten-isina soy sauce
Inowanzouya sekutya kune vanhu vari vatsva kune zvokudya zvisingabhadhari pavanowana kuti muto we soya kazhinji hausi guten-asina. Ichokwadi, maronda akawanda ane gorosi sechinhu chavo chekutanga. Zvisinei, pane rudzi rwe soy sauce inowanzoitwa pasina gorosi inonzi tamari . Pane zviduku (asi zvinokura) zvishoma zvemaramari-tamar-style gluten-asina mahwanda marisi emucheka pamusika. Hezvino izvo zvinowanikwa uye kuti ndezvipi zvaunogona kuzviwana.
1 - San-J Soy Sauce
Sani-J inoita zvakasiyana-siyana zve-soy sauce yakasiyana-siyana ye gluten-yakasanganiswa, inosanganisira nguva dzose uye inoita tamari-style soy sauce, pamwe chete nguva dzose uye yakagadziriswa-sodium gluten-isina mahamari-style soy sauce. Iwe unogona kutenga San-J mune zvese mabhodhoro kana mune imwe-kushumira kufamba mapaki. San-J's products are certified-free of the Gluten-Free Certification Organisation (GFCO), uye San-J anoongorora zvigadzirwa zvayo kuti iine zvishoma pane zvikamu zvishanu pamamiriyoni e gluten , kana pazinga reGF-5. Mukuwedzera, San-J haashandisi chero doro rinokonzerwa ne-gluten mune maruta ayo asina guteni-soy sauce nezvimwe zvinhu zvisingabhadhari; iyo doro inoshandisa inotorwa kubva muzviyo nemashamba.
Iwe unogona kuwana kupi kutenga zvigadzirwa zveSan-J panzvimbo yepawebsite yavo, kana kuzvitenga paIndaneti.
2 - Kikkoman Soy Sauce
Kikkoman inokonzera majee mana e-soy, asina marutini, anosanganisira tamari-style soy sauce inoshandisa mvura, soya, shuga, rice, uye munyu; samu tamari sauyu inotanga kuibva mumvura, munyu, soybe, uye shuga; sauce ine 50% mudiki sodium; uye mutezi we soy sweet for rice.
Iwe unogona kuwana mahwendefa e-soy mune dzimwe nzvimbo dzezvitoro, kana kuti unogona kuzvitenga paIndaneti (nekodha kana nebhokisi). Paunenge uchitenga Kikkoman soy muto, onai kuti iwe unotora bhodhi rakanamirwa nereti isina guten. Kikkoman inoita zvakasiyana-siyana zvakasiyana-siyana zve soy uye zviri nyore kutora zvakashata kana usingachenjeri.
3 - Edheni Organic Soy Sauce
Edheni Zvokudya zvine maitiro maviri akasiyana-siyana anonzi tamari-style gluten-asina mishonga yemuchero we soysi - imwe yakaitwa muUnited States uye imwe inotengeswa kubva kuJapan. Mucheka wakagadzirirwa muUnited States unogadzirwa nemvura, soybeans, organic alcohol, gungwa remunyu, uye koji (rizi yakabikwa uye yakadyarwa koji mold spores, chinhu chinoshandiswawo kuti chiite). Ikoko inonzi soy sauce inoshandiswa inogadzirwa nemasybe ega, marara emunyu, mvura, doro, hupfu hwehuya hwe soya, uye koji.
Unogona kutenga Eden Foods soy sauces paIndaneti uye mune zvekudya zvakasiyana-siyana.
4 - Kari-Out Soy Sauce Packets
Kari-Out, kambani inonyanya kugadziriswa (inowana?) Mapetet of condiments, inopa pasi-sodium gluten-isina soy sauce. Kari-Out inotungamirirwa naPaul Epstein, uye Epstein nemwanasikana wake, Lily, vane chirwere checliac.
Unogona kutenga Kari-Out gluten-free soy sauce mapaketi akawanda pawebsite yavo (450 panguva imwe chete, kana neyo pail), kana iwe unogona kuzvitsvaga panzvimbo yekutengesa yekuChina.
5 - Wan Ja Shan Soy Sauce
Wan Ja Shan, inogara muTaiwan, asi yakabikwa muNew York, inogadzira zvinyorwa zvese uye zvishoma-sodium gluten- uye gorosi-dzisina marari tamari soy sauces, achishandisa mvura chete, soybea yegaini, munyu, uye (mumamiriro ezasi -sodium version) yegaini yevhiniga. Iyo kambani inoshambadzira kuti inokonzera mashizha ayo soyese mumasikirwo emagariro, achiita kuti vashande kusvikira kune rimwe gore vasati vashongedzwa uye vatengesa. Cherechedza kuti gorosi-isina gwaro rinogona kunge risingaiti "gluten-isina" .
Unogona kuwana Wan Ja Shan soy sauces pa Whole Foods, HEB, Harris Teeter, Vanotsvaga Farmer Markets, Ranch 99 Markets, kana kuti vanozvitenga paIndaneti.