Usarega Mavhiri Anopisa kana Numb Toes

Zviratidzo zvechirwere cheshuga zvinokonzerwa neuropathy

Overview

Netsoka dzinopisa, zvigunwe, zvigunwe kana zvigunwe mumakumbo ako kana tsoka zvinopfuura zviratidzo zvinoshungurudza kubva kufamba. Zvinogona kunge dziri kunyeverwa zvirwere zveshuga uye mamiriro ezvinhu anozivikanwa sechirwere chepachiviri chetachiona chinonzi neuropathy. Kana isina kusiyiwa, inogona kutungamirira kumakumbo echirwere uye, zvichida, kupiwa.

"Chirwere cheshuga chinopararira neuropathy hachirevi chete asi chinotyisa," anodaro Dr. John M.

Giurini, purezidhendi weAmerican College of Foot uye Ankle Surgeons (ACFAS) muhurukuro yekudhinda. "Ndiyo inofambisa inokonzera tsoka dzezvironda kuvanhu vane chirwere cheshuga."

Zvinokonzera

Chirwere cheshuga ndicho chinokonzera zviratidzo izvi muUnited States. Mumwe kubva kune vanhu vana vane chirwere cheshuga haazivi uye anovhenekera kana kupisa zvigunwe zvingava chiratidzo chokutanga chavanoona.

Maererano neAmerican Diabetes Association, kune manzwiro evanhu vakawanda anotsanangura kunzwa izvo zvinogona kuratidzira chirwere chepfungwa. Vanotora ruzivo rwaunogona kutora kuna chiremba wako kuti zvive nyore kurondedzera zviratidzo zvako.

Pane zvimwe zvinetso zvehutano izvo zvinogona kukonzera kupisa tsoka uye netsoka dzenjodzi zvakare. Somuenzaniso, zvinetso zvehutachiona, kunyanya hypothyroidism, uye kukanganisika kwezvokudya, kunyanya vitamini B12 neB6, zvinogonawo kukonzera kunzwa uku.

Izvozvo zvinokonzerwa nechemotherapy agents uye mamwe mishonga zvinosanganisira neuropathy.

Vanhu vane chirwere cheLyme kana HIV / AIDS variwo pangozi yakanyanya.

Kana uine zvinetso zvekare uye unobata mishonga mumakumbo, mikana yako yeuropathy inowedzera. Mukuwedzera, kudhakwa zvinodhaka ndicho chinokonzera kukonzera chirwere cheuropa.

Hapana chikonzero chekutya, zvisinei. Hazvisi zviitiko zvose zvezvigunwe zvinopfuta zvakasungwa neuropathy, ndicho chikonzero zvakakosha kuona chiremba wako.

Semuenzaniso, zvigunwe zvako zvingave zvichitsva kubva pane chimwe chinhu chakafanana nerutsoka rwomutambi, chirwere chinowanzobatwa nefungal chetsoka.

Zvirwere zvechikwereti zvinogonawo kuita zvinonakidza manzwiro mutsoka dzako. Kana zviratidzo zvikaonekwa chete kana ukapfeka shangu dzakadaro, zvingave iwe unofunga nezvezvinhu zvinoshandiswa mazviri. Chigodo chekugadzira mazhenje, mashizha, uye glues uye dhayi dzose dzinowanzogadziriswa zvechifukidzo cheshuga.

Zvinogonawo kuti ropa rako harisi kufamba rakananga kumakumbo ako netsoka. Ichi chiratidzo chinowanzoonekwa chemhirizhonga chirwere chirwere nekuda kwehutachiona hwetros.

Zviratidzo

Kupisa kana kuvhara zvigunwe kunogona kuva chimwe chezviratidzo zvekutanga zvekuti une chirwere cheshuga. Nzira yakanakisisa yekuita ndeyekuona chiremba wako uye kuwana chekuita zvakakwana pamwe nekunyatsoongorora.

Kunyange vanhu vane chirwere cheshuga vanochengetedza hutachiwana hwakanaka hwehuga hunogona kukura mhirizhonga yeuropathy. Kana iyo inotungamirira kumakumbo ekuronda, inotora kukwidza 20 muzana yenguva, maererano neAACFAS. Nokuda kwechikonzero ichi (pakati pevamwe vakawanda, zvechokwadi), zvinokosha kuti urege kukanganwa zviratidzo izvi. Inogona kungochengeta zvigunwe zvako.

Kuziva

Paunenge uchienda kuna chiremba, tarisira kuva neropa uye urini kuongororwa kunomirira chirwere cheshuga uye zviratidzo zvehutano zvakakwana. Vachazobvunzawo nezvehuwandu hwehutano hwako uye, zvichida, anokupa muviri.

Chiremba achaongorora tsoka dzako nekuda kwechiganda, maronda, mapfupa uye ropa.

Nerve basa inoshandiswa ne monofilament kana fani yekugadzirira, kutarisa nzvimbo dzisina simba. Kana chiremba ari kukanganisa chirwere chepurogiramu yeuropathy, mimwe miedzo inogona kuitwa seyedzidzo yekudzidzira mhepo uye electromyography (EMG).

Kurapa

Kana iwe uine chirwere cheshuga chirwere chepuropa neuropathy, unofanira kunyatsocherechedza mazinga ehuga eropa rako uye unozvichengeta mukati memutero wako. Mishonga inowanikwa kune marwadzo uye chiremba wako achaona iwe unoda iwe pachako paunenge uchitaura. Zvakakosha kuchengetedza tsoka dzako kuitira kuti usasimudza netsoka dzemakumbo dzinogona kutungamirira kumatsiko.

Kudzivirira

Zvakanakisisa kuona chimiro chemadioni nguva dzose kuti uve nemamiriro ako akaongororwa. Mumwe chiremba anokwanisawo kutarisa chero zvido zvezvipfeko zvetsika uye mazita. Shangu dzako dzinoda kukodzera zvakanaka, zvichibvumira nzvimbo yakawanda yezvigunwe zvako zvekufamba uye kwete kuisa kukwira kweropa. Iwe hausi iwe wakasununguka zvakare pane zvakakosha, zvimwe.

Tarisa tsoka dzako zuva rega roga kuti uone kana iwe uine zviratidzo zvekukuvadza kana kutanga kwehutachiona. Iwe unogona kusaona izvi pasina kutarisa nokuti tsoka dzako dzingave dzisina kunzwa.

Tarisa pakati pezvigunwe uye pamakumbo etsoka dzako zvakare. Kana iwe hausi mutezo wakakwana kuita izvi, shandisa mumwe munhu kuti abatsire. Iwe unogonawo kushandisa girazi padanda, raunogona kuwana paIndaneti kana kuti kubvunza pamusoro pepasimisi.

Tarisa kuvhara, kubwinya, uye mashizha. Tsvaga chiremba wako kana podiatrist pose paunoona zviratidzo izvi.

Shoko Rinobva

Kana iwe uchinzwa kupisa mumakumbo ako kana netsoka, kana kuti kune chero rudzi rwemhando dzisina simba, edza kuti urege kuzvibvisa. Zvinogona kuita sekushushikana kuduku, asi muviri wako unokuudza chimwe chinhu uye unogona kuva wakakosha. Nokukurumidza iwe unogona kuwana mamiriro ezvinhu akawanikwa, zviri nani kune chirongwa chako chekurapa, kunyange kana hachisi chirwere cheshuga chirwere chepfungwa.

> Sources:

> American College of Foot uye Ankle Surgeons. Foot Pain? Iwe Unogona Kuva Nechirwere Cheshuga. Press Press Release. 2008.

> American Diabetes Association. Peripheral Neuropathy. http://www.diabetes.org/living-with-diabetes/complications/neuropathy/peripheral-neuropathy.html.