1 - Minimalist Athletic Shoes yeMabasa ose
Minimalist shoes - shangu dzine zvishoma munzira ye padding kana kutsigira uye zvishoma nezvimwe kusiyana kwehupamhi pakati pezvigunwe uye zvitsitsinho - iri chikamu chiri kukura cheshangu. Kunyange zvazvo isingakodzeri munhu wose, chimiro cheshangu 'chinoshandiswa zvigadziriswe zvinobatsira kukurudzira kushanda kwepanyama kana kufamba kunowedzera kusimbisa zviduku zviduku zvetsoka nekakumbo, kukurudzira chikero nekubatana.
Mashoko akanaka ndeokuti, "shangu" idzi shangu haisi ivo vanomhanya chete. Pane sangano rose rekuti afoot (pun yakarongwa), iyo yakagadzira zvidzitiro zviduku zvinowanika mumitambo nemabasa - kunyange zvekusagadzikana kupfeka masikati. Tarisa izvi gumi gumi zviduku zvishoma zvemashoko ezviko zvevarume.
Zvimwe: 11 Great Minimalist Athletic Shoes for Women
2 - Kuda kutamba: Vibram FiveFingers CVT-Hemp
Ichokwadi kuti, kupfeka shangu dzine "minwe mihlanu" zvinotora zvishoma kudzidzira ... uye une chokwadi chekutora zvinyorwa zvishomanana kubva pane peanut gallery pamusoro pezvipfeko zvako zvisina kujairika. Asi kunyaradza uye kushandura Vibram FiveFingers inopa vashandi varo zvakaoma kurova, uye izvi zvishongo zveCVT-Hemp ($ 100) ndezvipfeko zvakakwana kupfeka paunenge uchifamba imbwa yako kana kutamba frisbee neshamwari. Iwe unogona kunyange kutora chitsitsinho mberi uye kuvapfekedza sechidimbu-pavhavha.
3 - Basa Risina Kubatsira: Vivobarefoot Aqua II
Kufunga kuti nzvimbo yako yebasa inobvumira zvipfeko zvisingabatsiri, Vivobarefoot's AQUA II ($ 180) inopa soro yakakwana-inosangana-fashion minimalist shoe iyo inoungana nyore nyore nechinos uye bhasi pasi. Iyo yakagadzirirwa-ganda riri kumusoro uye rakagadziriswa rinogadzira zvipfeko kutarisa kwekare, asi iyo yakanyatsoshandiswa chete inoisa Aqua muchibvumirano chayo pachayo.
4 - Mvura yeMvura: Vibram FiveFingers Signa
Vanoshambira, paddleboarders uye kayaker vose vanoziva dambudziko remitambo yemvura - munoda tsoka dzenyu dzisununguka kuitira kuti mugone kushandisa zvigunwe zvenyu zvekubata, asi kuenda pamatombo uye kuvhara matombo pasina chifukidzo hachisi zuva rimwe mupaki (kunyange kana iri , nounyanzvi, zuva riri mupaki).
The FiveFingers Signa ($ 80) inopa zvakanakisisa zvezvinhu zvose zviri zviviri, kupa zvigunwe zvako zvigone kubuda zvakazvimiririra kuti zvienzane uye zvisingabatanidzi, apo uchipa varindi uye kutenderera kuti uende kumhenderekedzo yehova nemhenderekedzo yegungwa.
5 - All Purpose Shoe: Kigo Drive
Iko Kigo Drive ($ 75) ibhangu shoma raunogona kupfeka zvachose. Muvara-mutsvuku-mutsvuku unoita wakachena zvakakwana kuti uwirirane nemashizha kubasa, asi wakanyatsogadzirirwa kumira marudzi ose emitambo yevatambi - kufamba, kumhanya, kuenda nemakwikwi, kungotumidza zvishomanana. Kuvabudisa kunze kwebhokisi, iwe unogona kukandirwa nekunzwa se-sock-kufanana kwezvinhu, asi iyo inofadza inokonzera kusakara, asi nzvimbo dzakasimba dzinodzivirira tsoka dzako kubva panjodzi dzehupenyu hwezuva nezuva.
Uyezve, ichi "chizvaro" kuti zvipfeke shangu inogadzirwa pamwe nekubatanidzwa kwezvekudzokorora, kushandiswa zvakare nekugadzirisa zvinhu, kuitira kuti iwe unzwe uine humwe hwakanaka sezvaunotarisa kana ukapfeka shangu. Kunyanya, ihwowo ndiro shoma rinodhura pane iri rondedzero - sei usingatangi pano?
6 - Sesika: Nyika Vanomhanya Circadian X 8mm
Nyika Yenyika Runners Circadian X 8mm sandal ($ 101) inopa kubwinya kunoshamisa, kusingaperi uye pasi kunzwa kwepakutanga kweCycadian X kugadzirwa, paunowedzera 2 millimeters padding kuti uwedzere kudzivirirwa pasina kupa zvibayiro.
Iwe unogona kushamisika kana zvakakosha kutenga michina yejhushu (shoshu!) Kune zana bucks, asi izvi hazvisi yako zuva nezuva flip-flop. Ihangu shangu dzakagadzirirwa kurwisana chero basa rekunze kunze, kusanganisira kufamba, kushanda uye kuvhara. Uyezve, bundu rinosungirirwa rinochengetedza mazamu ari panzvimbo iyo ichibata chitsitsinho kuti chipe rubatsiro rusingaenzaniswi, kunyanya pamabasa ekuderera.
7 - Kufamba uye kunze - Vivobarefoot Tracker
Kutaura nezvekunze ... kana uchida bhomba rekufamba-famba kwechokwadi kuti ubatisise kukwira kwepamusoro uye nzvimbo yakaoma, pane shangu shoma yeiyo. The Vivobarefoot Tracker ($ 220) inyanzvi yakaipa-inotadza. Kana uchitanga, mvura isingaputi, Hydroguard mbambo inodzivirira tsoka dzako, pasinei nemamiriro ezvinhu kunze. Wedzera kune icho chikwama chekutanga nechisimiro chinonzi Nylon trimmings for added durability ... uye iri pachena maitiro akanaka, uye une bhaot unogona kutora chero kupi zvako.
Zvisingatauri - unoona here kuti boot inotarisa sei? Kunyange zvazvo zvisikwa zvinogona kutarisa sezvakanakisisa uye zvakajeka pane zvekufamba-famba mumagetsi, iyo chete inoramba ichishanda uye minimalist-ichipa kubata nekuchengetedza kwakakwirira pasina kupa zvibayiro pasi.
8 - Gym Mabasa: Skora Phase
Iko Skora Phase ($ 110) ndeimwe yezvidzitiro zviduku zvishoma izvo zvinokonzera mutsetse pakati pe "cushioned minimalist" uye "asina kukwana minimalist," zvichiita kuti ive shoma rakakura-kudzidzira shangu kwemazuva pajimini. Izvo chete zvishoma zvishoma kune dzimwe zvishoma zvingasarudzwa, izvo zvinoita kuti zvive zvakakodzera zvinhu zvose kubva paTreadmill inoshandisa CrossFit-style functional training.
9 - Transitional Running Shoe: Vibram FiveFingers Bikila EVO
Hakusi kuramba kuti minimalist shoe mhando yakatanga nekushanda. Kana iwe uri mumhanyi akatarisa kuchinja kune imwe nzvimbo yega yega inoshandisa shangu, FiveFingers Bikila EVO ($ 120) inzvimbo yakanaka yekutanga. "Zvigunwe-zvigunwe" (sezvandinoda kuvadana) zvibvumira ziso rimwe nerimwe kuti rifambe zvakasununguka sezvo iwe uchigadzirisa kusvika pakati pekutanga, apo bhangu chete rinopa hutano hwakasimba nekusimbiswa kupfuura zvimwe zvishoma.
10 - Gwara Rokumhanya: Vivobarefoot Stealth II Winterproof
Kana iwe uri mumhanyi, iwe unoziva kukosha kwekutenga shangu dzinogona kumira kumamiriro ekunze. Uye nepo Vivobarefoot Stealth II Winterproof shots ($ 160) ine "nguva yechando" apo imomo muzita, ndinoshevedza kuvaidza "weatherproof."
Mhemberero idzi dziri Outlast Lining uye Hydrophobic Mesh kuti dzidzivirire tsoka dzako kubva pakunaya uye dzikanyarara, uye dzinouya nezvimwe zvinowanikwa iwe unogona kushandisa apo ivhu rinonyanya kupisa. Sezvimwe zvipfeko zveVibarebarefoot, ava vakomana vakaipa vane hutachiona hwekugadzikana chete uye pasi kunzwa nebhokisi rakakura rakakwana rakakonzerwa nekufamba kwetsutso uye kupindura.
11 - Hardcore Minimalist: Soft Star DYO Moc3 Run Amoc
Kana iwe wakashandura zvepamutemo kune zvidhinha zvishoma uye iwe unofunga kuti inguva yekutora zvinhu kumusoro, Soft Star iwe wakavhara neDYO Moc3 Run Amoc "tsoka gumbo" ($ 125).
Saka kwete, izvi hachisi chairo shangu - zvinenge zvishoma kana zvishoma zvekasiki sock zvinobatsira kudzivirira tsoka dzako kuti zvikuvadze pasina kupindirana nekufamba kwepanyama. Yakagadzirwa neforforated leather uye inogara yakasvibiswa Vibram chete, iyo inorema mairi ounces masere uye inopa maitiro ekufungidzira kwekuchengeteka kweusiku.
Uye kana uri kutarisa zvinhu izvi uchifunga, "Ndizvo zvakakodzera here kumhanya?" Mhinduro ndeyokuti "Hongu." Haisi chete kuti yakagadzirirwa vanomhanya, asi inogona kumira nyore kutarisa nzira inonyorera, chero bedzi muchishoni atora nguva yekushandura kune zvidhinha zviduku.