Wanga uchishamisika pamusoro pemhepo ye fryer? Iwe zvino unogona kuwana iyi yezvigadzirwa zvemagetsi kwose kwose kubva kune zvigadzirwa zvekutengesa kusvika kune dzimwe nzvimbo dzepamusoro. Tsvaga kuti chii chinonzi hype uye chigadzirisa kana iwe uchifanira kuwedzera ichi chekushandisa chekishati chinopisa kune yako inofanira-inotarisa.
Chii icho Heck Ndeye Air Fryer?
Iyi gadget ine simba inoshandisa simba rekushisa kwemhepo kuti igadzire zvokudya kune crispy kukwana uye zvishoma mafuta uye makori.
Mhepo inopisa inopisa inotenderera kune chikafu kuti ivabvumira kunyange kubika uye mabhii 360 emuganda wakaoma. Kusiyana nemashoko anonyanya kutaurwa pamusoro pemhepo yekubika fry, zvokudya hazvivhenekeri "zvakangoita zvakakangwa" - zvinonakidza zviri nani nokuti pane mafuta, iwe unonaka izvo zvinoshandiswa.
Makomborero eFry Frying
Kupisa kwemhepo kunobvumira zvekudya zvakakangwa zvakagadzirwa kuti zviitwe nechingwa chemafuta uye makori. Panzvimbo pokunyima zvokudya mukati mehuni yemafuta, mafuraji akawanda anoshevedza chete kupfeka chiedza chekupisa spray kana maaspuni mashomanana emafuta akavhenganiswa muchigadziko che mkatecrumb. Iwe unogona kuveura mazana emakoriyamu kubva pane chirongwa chemapapiro ehuku uye unoita friji dzeFrench ne 75 muzana zvishoma mafuta. Air fryer yekubika ndeyekukurumidza zvikuru, iyo inobvumira kuti michero inofanira kuchengetwa. Mukuwedzera pakubika zvinotarisirwa zvinoshandiswa zvakakangwa, mweya fryer unogona kushandiswawo kugadzirira egg ndiro, chingwa, zvingwa, uye kunyange nyama yakakangwa.
Zvakanaka chaizvo kutora nyore kushandisa. Kazhinji mapoka anoshevedza zvidhinha zvishoma uye anokurumidza kubika nguva.
Mhuri Yako Inoda Imhepo Yakachena Here?
Air fryers inowanzouya mumasikirwo maviri, muyero uye mukuru "XL" muenzaniso. Unyanzvi hahurere asi huri kutora chikamu chakanaka che counter top real estate. Iyo inenge inenge matatu-yepamusoro pakakwirira ye Vitamix uye nehafu-quarters yakafara yekiki chinononoka.
I-XL mienzaniso ine nzvimbo yakawanda yekuita mabhegi makuru ezvokudya, asi mishonga inotora kunyange yakawandisa nzvimbo. Kudzora kwekushisa uye mamwe mawijeri aripo mune zvinyorwa zvekunyorera kana kugunzva uye zvinosiyana mumutengo kubva pamadhora mashoma kusvika ku $ 250 nehuwandu hwemasikirwo uye kungopfuura madhora mazana matatu emuenzaniso we XL. Unyanzvi dzinowanzouya nemucheka werck inser for multi-layered cooking. Zvishandiso zvakadai sekubheka mapani uye midziyo yakasiyana-siyana inowanikwawo. Rimwe gango rekubika kubi rinobatsira zvikuru pakuita kuvhara, keke, mazai evha, uye zvishoma casseroles.
Wakatengeswa zvakadaro here? Shandisa urongwa uhwu hwepros uye hutano kuti usarudze kana yava nguva yokuti iwe uende pane air fryer bandwagon.
Pros: Kubika nokukurumidza, nyore, nzira yehutano yekuita fried favorites, dzakasiyana-siyana
Mutezo: Unotora nzvimbo yakatarisana, mamwe mhando ane marefu akakwirira, nzvimbo dzakasarudzwa dziri pamativi maduku, uye dzinogona kutoda kubhakwa.
Easy Air Fryer Recipes
Chero chero kamukira chero ipi zvayo inogona kugadziriswa pakugadzirira mumhepo fryer. The Healthy Air Fryer Cookbook Zvinyorwa 100 mapeji anozadzwa nehuwandu hwezvokudya uye inosanganisira zvose kubva pamapapiro ehuku kune zvingwa zvekudya zvekudya zvekudya zvekudya mangwanani. Heano mienzaniso miviri yekuenzanisira yakagadzirirwa kubva ku "Healthy Air Fryer Cookbook."
BBQ Wontons
(inoita zvidimbu makumi maviri)
- 2 tbsp grated karoti
- 2 tbsp grated zucchini
- ¼ mukombe inodyiwa huku yakabikwa
- 1 tbsp yakasikwa jalapenos, yakagadzirwa zvakanaka
- 3 tbsp cream cheese, yakaderedzwa
- 2 tsp barbecue sauce
- 20 wonton wrappers
- 1 tbsp canola oil
Preheat air fryer kusvika kune 390 degrees F. Putira karoti yakagadzirwa uye zucchini muhombodo yepurasi uye unomesa kunze kwewaini. Muhombodo huru, sanisai karoti, zucchini, chicken, jalapenos, cream cream, uye barbecue sauce. Isa kikapu chekuzadza mukati me wonton wrapper. Isa soro remvura pamwe chete pamakona emutsara kuti ubatsire kuisa chisimbiso chacho, uye peta nepakatatu.
Kana zvipfeko zviputirwa neupfu, isai kuzadza nechepamusoro-soro). Dzokorora hurongwa uhwu nemasitoni akasara uye nzvimbo panzvimbo yeplate, yakafukidzwa nemucheka wepepa. Usati wagadzirira, shandisai rimwe nerimwe mafuta echipano.
Tsvina mweya fryer kubika gango nemusana wekupisa spray, ipapo isai 5 wontons mupani uye gadzirai maminitsi mana, kana kuti kusvikira bhuru dzendarama. Dzokorora izvi nenzira yevonton yakasara. Bvisa vontons kubva kune fryer uye bvumira kuti utonhore pavharo refambo kwemaminitsi mashanu vasati vashumira.
Strawberry Shortcake
(anoshumira 4)
- 2 makapu matsva maprobheni, akachekwa
- 1 tbsp plus, 2 tsp. shuga granulated shuga
- 1 kapu yose-chinangwa choupfu
- 1 tsp baking powder
- ¼ tsp kubika soda
- ¼ tsp kosher munyu
- 3 tbsp inotonhora isati yakasanganiswa bhotela, yakatorwa
- ½ cup low fat buttermilk
- Whipped cream, yekushandira
Preheat air fryer kusvika kuma2 digrii F. Muhomwe yakasvibirira, sanisa strawberries nemaspuni 2 ehuga. Kuisa parutivi. Mune imwe yakasvibirira ndiro, tsvina shuga yakasara, furawa, shuga, poda kubika, kubika soda, uye munyu. Wedzera bhotela, uye shandisa maoko akachena kana mucheki wenyama kuti ayananise zvigadzirwa uye aputse borosi muzvidimbu zviduku. Zvishoma zviduru muvhura uye fukanisa kusvikira pfumbu yauya pamwechete; iyo ichava yakasimba! Shandisa mweya fryer kubika gorosi uye usati wambobika kubika, ugodira gorosi mukati mepani, uchipararira uye uchipinza mukati maro. Ika kweka kwemaminitsi gumi nemashanu kana kusvika kusvika dhita dendarama. Bvisa shoka kubva kune fryer uye bvumira kuti utonhore pavharo rejeri kwemaminitsi gumi. Wedzera sorobheni uye 2 maspuniki ekwaputirwa kamuti pamusoro pekucheka nekushumira.