Chikafu chinoronga nzira iyi chichasunungura nguva munguva yevhiki yako yebasa
Kurayira kwekudya kwakakura zvikuru kwebasa here kana iwe hausi kungoita nguva yaro? Ichokwadi kuti zvinotora nguva yakawanda asi iwe unoziva kuti kweminiti imwe neimwe yaunopedza uchigadzirisa iwe kuchengeta maminitsi gumi (nguva), ndinokutendai, Brian Tracey, uyo akanyora "Eta That Frog," ibhuku rinotyisa rinotarisira nguva iwe unofanira kutora pa raibhurari).
Kuti ikubatsire kutanga kuronga kwekudya, taura kune maduka yako anotengesa uye uchitevera mazano aya!
1 - Ita imwe Supermarket Shamwari Yako Yakanakisisa
Sarudza imwe soro iwe unonyanya kudya zvekudya zvako pairi, wozoiyemura. Cherechedza kuti unotenga sei dhaka, saunogara uchienda uye kwaunofarira kudya kwako.
Zvadaro, edza kuziva vanhu vanoshanda ikoko. Bvunza mibvunzo yakadai apo nguva yavo yekuberekwa iripo kana kuti vakatakura zvokudya zvamunofanira kuenda mune imwe nzvimbo kutenga. Kungofanana nebhizimisi, hukama hunoita kuti iwe uwane nzvimbo uye saka unogona kuita shamwari panzvimbo yako yekudya.
Kana iwe usingakwanisi kutumira mapepa awo mauri vhiki imwe neimwe, enda pairi. Kana iwe usingakwanisi kusvika pavanonyora mazita avo vanoisa marashiro ewebhu. Kana iri ketani shoma uye usina webhusaiti, tsvaga mumwe munhu anotumira mapepa awo kwevhiki negavo kana kuti ndiani anofunga nezvechitoro.
2 - Chengeta Zvinyorwa Zvako Zvepa Free Mavhiki Mavhiki
Paunotanga kupinda muchitoro chako panofanira kuve nekumira nemaoko asingabhadharwi edura rinopa. Mamwe mabhuku ane mapeji ezvitoro zvavo. Kana isina kuongororwa kazhinji iwe unofanirwa kuzviita iwe pachako (ona chinotevera chinotevera). Zvokudya zvikurusa zvinoshandiswa zvinopa magazini nemafuta iwe unogona kuita. Ndezvipi zvakakosha kuti dare rikuudzei kuti muve kubika zvichienderana nezvokudya zvavanotengesa?
Chengeta zvishomanana zvezvikwata izvi uye udzidze apo mumwedzi uno zvokudya zvako zvaunofarira zvinowedzera kutengeswa (kana kubhadharira kuri kukufungira).
3 - Ita Pepa Rekuchengetedza Rinoratidza Zvamunotenga
Kutanga, tora mufananidzo wemusiza wega wega. Zvadaro, tora mufananidzo wechinhu chipi nechipi chaunotenga mune iyo kanhi. Kana kubhadharira kwakakosha kwauri, tora mufananidzo uyu pamberi pechiratidzo chemutengo. Pakupedzisira, dzidza kuti mhuka dzakarongeka sei pamasvingo kumashure echitoro.
Nezivo izvi, wakagadzirira kuita mepu yako! Pa 8 x 10 pepa, tora grid. Zvadaro ipa rimwe nerimwe bhokisi nhamba inomirira nhamba yevhiri. Mubhokisi rimwe nerimwe nyora izvo iwe unotenga mumharaunda imwe neimwe. Siya imwe nzvimbo yokuti iwe unyore zvinhu zvisingatengi zuva nezuva.
Heino chinhu chinonyanya kukosha: Pamusoro pezvinyorwa uite urongwa hwezvokudya iwe uchabika kwevhiki. Ramba uchiverenga kuti udzidze sei.
4 - Ita Purogiramu Yezvokudya Pamusika kana Recipe Binder
Iwe unoziva manzwiro apo iwe usingazivi kuti chii chingaita kuti udye? Inguva yekurega izvozvo. Iwe unofanirwa kuumba urongwa hwezvokudya iwe unoda kubika uye paunogona kuwana mapeji avo. Zvokudya zvako zvichave zvakagadzirirwa pane zvekudya zvaunogona kuwana pachitorosi wawakabata pamusoro.
Unogona kuronga mapeji ako nenzira mbiri. Imwe nzira ndeyokuita nhamba yezvokudya zvejedike yakachengetedzwa pahwendefa yako kana kuti laptop. Iwe ucharonga urongwa hunoenderana neprotheni mukudya uye huchazotevera hyperlink kune recipe online.
Kana iwe unogona kuita chigadziro chemuviri. Heino nzira yekusika imwe. Tenga 1-inch binder ugozadza nezvidimbu zvepapepa, tabhi, vhesi dzakadzika makadhi, uye kadhi makadhi. Pamberi pebinder uchengetedze urongwa hwekudya kwemasikati iwe unofadza chaizvo pakuita maererano nemhando yeprotheni kana nyama . Pamusoro pemabhita, nyora pasi pemafuta, kurutivi rwemavira, nyama, huku, nyama yenguruve, hove, uye mangwanani . Zvadaro woisa vheti vemavara mukati memubato rimwe nerimwe uye uzadze iwo nemakadhi ako mapeji.
Ita ichi chidzivirire kana kunyora basa riri kuenderera mberi. Mwedzi woga woga kuwedzera kamukira mutsva wawakaita pamusoro pevhiki yaive nyore uye mhuri yako yaidya.
5 - Ita Zvokudya Zvokutengesa Zvinyorwa Kubva Mepu yako Yesepu
Iyezvino wakagadzirira kuronga urongwa hwako hwekutenga pamepu. Pamuti yako, gadza zvokudya zvako zvevhiki. Zvadaro kubva purogiramu iyoyo yezvokudya kutanga uone zvinhu zvaunoda pamapu yako! Zvadaro, chengeta zvinhu zvevhiki nevhiki zvaunoda.
Kana iwe wakanamatira pane chaunofanira kubika, tarisa pazvinhu zviri mukati mako. Zvizhinji zvekutengesa zvine mapepa pamusoro pavo kukukurudzira kuti uzvitenge kakawanda. Kana iwe uchiri kuputsika, tarisa rubatsiro rusununguko rwawakabata iwe sabata rapera uye sarudza recipe kuti uedze kupera kwevhiki.
6 - Ikozvino Dhigate Food List Making
Rwendepu yako yemepu yekuchera inogona kunyorwa mavhiki ega uye yakachengetwa pane firiji yako. Imi nemamwe nhengo dzemhuri munogona kuongorora zvinhu kubva pane urongwa pane kukukumbira kuti uyeuke kuti iwe wakabuda pane chimwe chinhu kana kuti vanoda chimwe chinhu.
Inzwa kuremera kunotakura pamapfudzi ako uchiziva kuti chero chinhu chipi nechipi chiri mumba mako chinodiwa chiri pane urongwa uye chero ani zvake anoda kuitei ndezvishoma chekucherechedza.