Biscuits Bhutumbeni-Vasina Hupuri

Nutrition Highlights (pakushanda)

Maoriro - 223

Fati - 19g

Carbs - 7g

Protein - 8g

Nguva Yese 27 min
Prep 15 min , Cook 12 min
Kushumira 12 (1 bhisi rimwe nerimwe)

Kungofanana nokuti iwe uri-gluten-kusununguka hazvirevi kuti iwe unofanira kusiya mabhisikiti. Muchidimbu ichi chinokonzerwa nebhasike, upfu hwemamondi hunotora nzvimbo yehupfu hwakachena, izvo zvinongoita kuti mabhisikiti aya awane gluten-asiriwo mune mapuroteni . Kushandisa kokonati mafuta yekuchepesa kunoitawo kuti mabhisikiti ave nemoyo wakanaka.

Kubika bhitakiti yakakwana inogona kutora zvakawanda, asi inoratidzika seyiyo nzira ((vs. roll).

Zvimwe

• 2 1/4 makapu emuamanda wehupfu kana hupfu (ita maamondi ako ezvokudya nekupisa zvakakwana maamondi ose muzvokudya)
• 3 tablespoons kokonate mafuta kana mafuta emichindwe (ona chinyorwa pasi apa)
• 1 1/2 mashupuni kubika poda
• 8 mazai mazai, kana 1/2 mukombe yakasvibiswa mazai evha
• 1/4 teaspoon munyu
• 1 supuni 1 shuga
• 1/2 mukombe wakaoma
• 1/2 mukombe wemukaka (unogona kushandisawo maruva asina mukaka we soy, cream, kana hafu nehafu)

Kugadzirira

Preheat oven kusvika 400 ° F. (Zvakakosha kuti hovheni ive yakatsva kana iwe ukaisa mabhisikiti kubva chikamu chezvinhu zvinoita kuti vafuratike mvura inoshanduka kunzvimbo inotyisa.) Isai bhokiti pamwe nealuminium pepi.

1. Muhombodo huru, funganisa maarmond kudya uye kokonati mafuta pamwe chete neefriji blender, kana kuisa pamwe chete neminwe yako kusvikira ichinyanya kudya.
2. Funga mune imwe yose yakaoma ingredients (kubika poda, mazai evha yakasviba, munyu, uye shuga).

1. Mune mukombe unoyerera mukombe, sanganisira cream nemukaka.
2. Dururirai kisimu musanganiswa pamusoro pemiti yakaoma. Nyatsosanganisa uye uite kuti igare kwemaminetsi matatu kusvika ku4.
3. Drop by tablespoons pamapepa akafukidzwa-akafukidzirwa baking sheet. (Kana iri duku kana kuti duku, hapana dambudziko.)
4. Bhivha kwemaminitsi gumi, zvichienderana nehukuru, kusvika dhute doridhe.
5. Bvisa pani kubva muchoto uye shandisa spatula kuti uwedzere mabhisikiti kuenda kunotonhora. Zvakanakisisa zvakashumira zvitsva.

Zvimwe Zvinoshandiswa Kugadzirisa uye Mazano Okubika

Wedzera chero chero ipi zvayo kana kusanganiswa kwezvinhu izvi: 1 kapu yakavhurwa yakaoma cheddar cheese, 4 zvimedu zvakaputika bhakoni yakagadzirwa, 2 mashupuni akaomeswa mavarai ezvinyoro (chete chikamu chemavara).

Zvinonyanya kukosha kuti iwe ushandise mafuta akasimba pachitsimba. Yakanatswa nekodonti mafuta (iyo isinganzwisisi sekonati) kana kuti mafuta emichindwe (dzimwe nguva inotengeswa se "kutengesa mafuta kusunungura kusununguka") yakanaka. Butter inoshanda zvakare, kunyange mabhisikiti haazombovi sefluffy.

Usashandisa chero imwe mafuta.