Gluconeogenisis uye Nei Inofanirwa Mukudya Zvishoma zveCarb

Gluconeogenesis ndiyo nzira yekugadzira glucose mumuviri kubva kune zvisiri mhepo yemaghaidhyteti yakadai se lactate uye pyruvate. Ndiyo biosynthesis yeglucose itsva, kwete kubva kuGluconeogenesis inogona kuonekwa sechinoshandiswa nevanabolic glycolysis, kuparara uye kubudiswa kwesimba kubva glucose.

Zvokudya zvinowanzoitirwa vs. Low Carb Diet

Masero ose emuviri wedu anogona kushandisa glucose, uye vashoma vanovimba naro.

Kana iwe uchingodya kudya kwakakwana, muviri wako unowana glucose yakawandisa kubva kune vanhu vekuAmerica zvokudya zvekudya zvaunodya. Semuenzaniso, mashizha (akawanda muzviyo kusanganisira upfu, mbatatini, nezvimwewo) zvinongova zviketani zvakakura zveglucose. Mukuwedzera, ushuga-hunowanzoitika zvakadai sekuwedzera kwemashuga akawanda muzvokudya zvevanhu vakawanda. Zvisinei, kana makhabhohydrates asiri kupedzwa, muviri unoita glucose kubva kune dzimwe nzvimbo. Kunyange zvazvo kushandiswa kwacho kunoshandisa simba rakawandisa uye ndiyo chaiyo iyo nzira yakasiyana yekuti muviri unowanzowana sei simba, gluceoneogenesis ibasa-rakapoteredza muviri wako wemetabolism kuti uwane nekuchengetedza simba raunoda kuita maitiro ezvakanaka emumuviri.

Gluconeogenesis uye Chiropa chako

Nzira ye gluconeogenesis inowanzoitika muchiropa, umo glucose inogadzirwa kubva kumamino acids (protein), glycerol (mushure we triglycerides , iyo yakakosha mafuta yekuchengetedza molecule), uye glucose metabolism vaparidzi vakaita se lactate uye pyruvate.

Lactate inobudiswa nekudengenyeka kwematumbu uye kutumirwa kuchiropa kuburikidza neropa. Usiku, apo tisina kudya kwemaawa anoverengeka, muviri unotanga kuumba glucose uchishandisa gluconeogenesis. Heino nzira iyo nzira inoshanda nayo.

Matanho matatu muGluconeogenesis

Kukosha kweGlucose Muviri Wako uye Ubongo Hwako

Glucose ndiyo inokonzera simba kumuviri uye muuropi. Gluconeogenesis inovimbisa kuti kana pasina glucose kubva glycolysis iyo migero inokosha ye glucose inochengetedzwa kana makhahydrates asipo. Uropi hunoga hunoshandisa zviyero zana zveglucose pazuva. Mutumbi unokwanisa kukurumidza kushandisa glucose kuti uwane simba.

Sources:

Dietary Referencing Intakes for Energy, Carbohydrates, Fiber, Fat, Fatty Acids, Cholesterol, Protein, uye Amino Acids (Macronutrients) (2005), Institute of Medicine, Bhuku Rezvokudya Nezvokudya, National Academy of Sciences.

The Medical Biochemistry Page.com January 2016.

UC Davis. Gluconeogenesis. ChemWiki 2016.