Krisimasi ingadai isingave yakangofanana pasina makona emasipi-ayo mutsvuku-uye-white anoita kutarisa mutambo pamuti uye kunakidza zvikuru, zvakare. Asi kana iwe uri kutevera kudya kwe-gluten, iwe haugoni kutora chero chinhu chisingabvumirwi ... uye izvo zvinosanganisira mapepa emaipi.
Nenzira yakanaka, marudzi akasiyana-siyana emasipi-ose evanhu uye asingasviki-ndeye-gluten-asingabhadharwi, saka anonyatsochengetedzeka kune avo vane chirwere chechiliac uye chisingaiti chetiacuten senzwi rekudya.
Kune mumwe muvhisi wemasipi anogadzira zvigadzirwa zvemagetsi, mazhinji anoita kuti zvive zvakasiyana-siyana (uye marara emvura), uye iyo inoita kuti mapira akawanda epurasitiki azere nemashizha akavharidzirwa.
Izvozvi ndezvokugara kwemashamba ayo maonero anonzi gluten-asina kushandiswa kuU.S. Food and Drug Administration standard yezvishoma pane makumi maviri kubva pamamiriyoni e gluten , ane nhamba dzefoni kuti ataure kana iwe uchida mamwe mashoko pamusoro pezvigadzirwa kana kushandiswa.
Zvinosuruvarisa, ini handina kukwanisa kuwana chero mhando dzemagetsi dzinozivikanwa nejuten-pasina (izvo zvinoreva kuti vaizoedzwa kuti vawane zvishoma pane zvikamu gumi nemamiriyoni e gluten, imwe yakawanda kwazvo). Zvisinei, zvimwe zvezvizvi zvinoshandiswa munzvimbo dzakatsaurirwa dzisina guteni .
Uyewo, kana iwe uchida mamwe mashoko pamusoro pokuti candy, kazhinji, yakachengeteka pane zvokudya zvisingabhadhari, chengetedza tenzi we gluten-isina mahwendefa .
Zororo rinofadza!
1 - Bobs Candy Canes
Nezvetsika, zvitsvuku-uye-machena-zvitsvuku, peppermint-yakavhenekerwa Krisimasi makumbo makumbo, zvakaoma kurova Bobs, chikamu chekambani yaFarley's & Sather's candy. Bobs inoita zvisarudzo zvakasiyana-siyana, kubva pa-12-mapeji emakoneti akazara mavhisi emakwenzi makuru kune mabhii makuru emasipi. Zvechokwadi, kambani yakatsvuka, yakachena uye yakasvibirira inotumidzwa se "candy cane yepakutanga."
Zvose zvinokonzerwa neBoby candy dzinonzi gluten-dzisina mahwende makumi maviri nemamiriyoni, pasina ruzivo rwekusvibiswa kwepamusoro kune zvimwe zvinhu zvinokonzera gluten, maererano nechitauriri chekambani. Yakawanda inogadzirwa mune imwe nzvimbo, uye iyo nzvimbo haina kushandiswa nezvinhu zvinokonzera gluten, mutauriri wacho akati.
2 - Jelly Belly Candy Canes
Jelly Belly, anonyanya kuzivikanwa nokuda kwegourmet (uye yakavimbika nejuten-isina) jelly nyemba, inopa gluten-isina mahwendefa emakona mune zvakasiyana zvakasiyana siyana: Zvakanyanya Cherry, Green Apple, Orange, Tutti Frutti, Blueberry, uye Watermelon. Kunyangwe zvazvo zviri pachena kuti haisi yako tsika yemasikiti yemasipi, aya makanda kubva kuJelly Belly anoita kuwedzera kwakanaka kwezororo rako candy assortment.
Zvechokwadi, kana uri kutsvaga kutarisa kwemasipi emasipi asi hauna hanya nehuwandu hwevhisi chaiyo, ungada kuongorora purogiramu yeJelly Belly jelly mahesheni mumasipi emashamba-anowanikwa gore rose , kwete munguva yezororo. Jelly Belly candies inonzi inonzi gluten-isina chikamu kudarika makumi maviri kubva pamamiriyoni, uyewo inogadzirwa nemiriwo uye yeKosher.
3 - Starburst Candy Canes
Ndakagara ndichifarira candy Starburst, iyo yakaitwa naWrigley, uye yakafara kudzidza Starburst yakagadzira urongwa hwemakwenzi asina guten. Iyi nyuchi dzeSolburburst, dzinouya mubhokisi re12 (sitiroti matanhatu uye mapapiro matanhatu ezvisikwa), uyewo haana gluten-asina mazinga mashoma anodarika makumi maviri pamamiriyoni.
Maererano nemutauri weWrigley, Starburst uye Starburst mhando dzemakumbo dzinotengeswa muUnited States dzine rusununguko rwemhando chero ipi zvayo, uye hazvibudiswi pane zvishandiso zvinoshandisa zvinhu zvine gluten.
4 - Mafambisi anonzi Candy Canes
Lifesavers zvakare iWrigley product, uye panguva yezorodhi iyo kambani inoita mifananidzo yakawanda ye candy cane mavhisi mu cherry, mavhenekeloni, orange, pineapple uye raspberry flavors.
Kufanana neWrigley's Starburst candy canes, idzi Lifesavers candy canes hadzina zvose zvinokonzera gluten (inonzi gluten-isina mahwendefa pasi pemakumi maviri kubva pamamiriyoni) uye hazvigadziri kugoverwa.
5 - Hershey's Kisses Candy Cane
Kana iwe usingatsvaki chokwadi chevhisi, asi unoda chimwe chekuita kwemazororo, zvichida iwe unoda kufungisisa ganda guru rinotakura neHershey's Kisses.
Chocolate chocolate kisses dziri paHershey's gluten-free list, uye mutauriri wekambani yakatsigira kuti kutsva-kwakaputirwa kwemahombekiti mumagetsi matsvuku uye mutsvuku hakuna gluten-pasina, zvakare. Hershey's Kisses akazadzwa ne caramel yakaitawo gwaro risina-gluten. Zvisinei, iva nechokwadi chokuti iwe unodzivisa Hyhehey's Kisses (candy-cane-flavored Hatshey's Kisses).
> Kwakabva:
> Celiac Disease Foundation. Chii Chandinofanira Kudya? Chokwadi Sheet.