Susan G. Komen 3-Zuva reKuresa Kuramba zviitiko zvakaoma uye zvinofadza zvinowanikwa mumaguta mazhinji eU.S. gore roga roga kuti abatsirwe nekenza yebonde inokonzera. Vatambi vanopikiswa kufamba makiromita anenge makumi maviri pazuva kwemazuva matatu. Vanodzika kunze kweusiku humwe humwe mutende retende. Zvose zvekudya, zvokudya zvekudya uye zvinotsigirwa zvinowanikwa. Mumwe anofamba anofanirwa kusimudza mari shoma ye $ 2300 muzvipo zvekutora chikamu.
Mazuva uye Nzvimbo
Mazuva uye nzvimbo dzakasimbiswa munaSeptember gore negore.
- Michigan: Aug. 3-5, 2018
- Twin Cities Cities: Aug. 17-19, 2018
- Philadelphia Sep. 28-30, 2018
- Seattle: Sep. 14-16, 2018
- Atlanta: Oct. 12-14, 2018
- Dallas / Fort Worth: Nov. 2-4, 2018
- San Diego: Nov. 16-18, 2018
Pachave pasina mararamiro muna 2018 munzvimbo idzi dzekare: Tampa Bay, Arizona, San Francisco Bay Area, Boston, Cleveland, Chicago, Washington DC.
Registration
Mari yekubhadhara iri $ 90. Nyora paIndaneti kana nekutumira. Rimwe raunyoresa iwe uchagamuchira kurairirwa kwepaketeni rako uye uchagoverwa kumudzidzisi. Zvirongwa zvekuenderera mberi zvinowanikwa mumaguta ekufamba uye kufamba mazvikwata zvinodzidziswa munzvimbo dzakawanda. Chiitiko chacho chakazarurirwa varume nevakadzi, vane makore makumi matanhatu nemasere uye pamusoro. Vaduku vanofanira kutora mukana nemubereki wavo kana mutariri wemutemo.
Vose vanofamba vanodiwa kuti vave nehutano inshuwaltime panguva yeizviitiko.
Mipiro
Mumwe anofamba anofanirwa kutenga $ 2300 muzvipo kuitira kuti atore.
Mipiro inogona kuunganidzwa nemari, kadhi rechikwereti, kana cheki. Mumwe nomumwe muboka anogona kugadzira peji yewebhu yega yega paNyika ye-3-Walk site kuitira kuti zvive nyore kuunganidza zvipo paIndaneti. Vatambi ve Walker vanopa mazano ekugadzirisa sei mari yekubhadhara mari uye nzira yekukumbira zvipo. Semu Susan G Komen weChirongwa Chekurapa anovhiringidza mari iyi kune zvakakodzerwa nehutano hwepabonde rwepabonde.
Kudzidziswa
Kufamba kwemakiromita makumi maviri pazuva kwemazuva matatu ndechiitiko chakaoma kwazvo kutsungirira. Kudzidziswa kwakakodzera kunokosha, zvakafanana nekudzidziswa kufamba marathon . Susan G. Komen 3-Zuva reKurayi inopa mazano ekudzidzisa, maitiro ekudzidzisa maboka, uye mudzidzisi kubatsira vatambi mukudzidzisa kwavo uye mukusarudza zvipfeko zvakanaka, shangu, uye gear.
Kufamba Chiitiko
Chiitiko chacho chinopa rubatsiro rwakakwana munguva yerwendo rwakafamba-famba, rinomira makiromita maviri kusvika ku3 kumvura, zvinwiwa zvemitambo, zvinodya. Mabiko ari munzira. Rubatsiro rwekutanga uye kuchengetedza blister. Shandisa vans patrol mumugwagwa uchitsvaka vatambi vanoda rubatsiro. Vafambi vanogona kugumisa kufamba kwezuva ravo pane imwe yemigwagwa iri munzira ndokuendeswa kumusasa. Hapana kana chirango chokukundikana kukwanisa kurema kwemazuva ose, uye nekuda kwekuchengeteka, vanhu havafanire kuzvipira ivo pachavo.
Kambi
Zuva roga roga rinopera pamusasa apo mvura inopisa inopisa uye zvokudya zvinopisa zvinopiwa. Vatambi vanogoverwa kumatende maviri-munhu. Mumwe nomumwe anofamba anopa bhagi rake rokurara uye padhi. Nguo uye gear zvinotakurwa kune vanofamba, asi kune uwandu hwekuremera. Manheru oga oga kune varaidzo. Vatambi vanokurudzirwa kuti varambe vari pamusasa pane kugadzirisa imwe nzvimbo yekugara.
Crew
Chiitiko chinobva kune vanozvipira vashandi kuti vatsigire vanofamba muzvinhu zvose kubva pakugadzirisa musasa, kushumira vanofamba pavanomira pamugwagwa, vachicherechedza nzira, vachidya zvokudya, vachifambisa mugwagwa, nevamwe. vakapa zvokudya zvakafanana uye nzvimbo dzekambi yevatambi.
Charity
Makumi makumi manomwe namashanu kubva muzana yemari inobva kuSusan G. Komen 3-Day yeCure Walks inoenda kumabasa eheyo, kuvakwa nekusimudzira mari yekutsvaga kenza yepamuviri uye mapurogiramu ekupararira kwevanhu kubva muna 1982. Makumi maviri nemashanu kubva mubato anobatsira mari community and Affiliate support and
mapurogiramu ekuparidzira.
Kufamba kwakasimudza $ 800 Mamiriyoni kubva muna 2003 kusvika muna 2016.
Mweya Unoshamisa
Vanhu vazhinji vanoona kufamba kwemazuva matatu kuti vave chiitiko chinokurudzira uye kunyange chekuchinja hupenyu. Vanouya kune kufamba nekuda kwezvikonzero zvakasiyana siyana-kurwisana nekenza yepahumbu, kuita kufamba kwakaoma, nezvimwewo. Panguva iyo pavanosangana nemutsa wevanhu pane imwe nguva inoshaya muupenyu hwezuva nezuva. Pavanenge vachitsva, vaneta, uye vane simba, varipo pamwe chete, kune mumwe nemumwe, uye vachigadziriswa nevashandi vanozvipira avo vanopisa, vaneta, uye vane simba. Kuchena hakubvumirwi. Kusarura hakubvumirwi. Misodzi yomufaro nemakumbo anobvumidzwa.
Zvakanaka Zvakanaka
Nokuda kwekupedzisira kuenda kumagumo, uchifadzwa neshamwari dzako nehama, iwe unonzwa kuti wanyatsoita chimwe chinhu . Uye zvakasiyana nemarathons, iwe hauna kuzviitira iwe pachako, asi kumudzimai wese nemurume anogunzva nekenza yengamu. Pamusangano wekuvhara wega wega, cheki yakakura inowanikwa kune imwe nzvimbo yekutsvakurudza yezvechiremba kana kuti boka rekuenderera mberi kweboka rekukurwisa kenza yemazamu. Ko nyika inogona kuchinjwa nekufamba here? Ehe.