Iva nechokwadi chokuti une zese rubatsiro rwaunoda
Kutanga kutsvaga yemiti yebhii hakusi nyore-kunyanya apo uri kutarisana nebasa guru. Matambudziko sekusakatsigirwa kwakakwana, kusava nekuparadzana, uye-zvose-kutarisana nekusuruvara kunoratidzika kuva mhedziso yepamusoro kubva kuvadzimai vane mazamu makuru munzvimbo dzakawanda dzekudzidzira kubva ku yoga kusvika pakuita. Chero zvaunofunga nezvazvo, tave tichitsvakurudza uye takapoteredza bhiza rakanakisisa remitambo nokuda kwemazamu makuru pamusika kuitira kuti iwe unogona kuputsa jira uye ugova wakafanana.
Zvatinosarudza zvekuchengeta mazamu ako anotsigirwa kuburikidza nekumhanya, kukwirira-kunyanisa kudzidziswa, uye kupfuura iyo Inell Maximum Kudzora bhiza yemutambo isina tsvina. Iyi bhuni -kugadzirisa bhandi inogadziridza mberi kunogadzirisa kuvhara uye kunounza kuchiisa uye kuchibvisa nyore.
70% yevanyori vezvekudzorera vanopa iyo nyanzvi shanu-nyeredzi uye vanoti pane zvishoma zvisingatauri. Kana iwe uine ruzivo chero rupi zvarunotambudza kuhuwana, vateereri vepakutanga vakakurudzira kukurudzira chipfuva chako uye pamusoro pehutano nekuvhara kweziso kuti vatanho vashoma vanyatsoiswa, ndokuvaisa zvakare, nekugadzirisa uye kuchenesa.
Mabhandi eEnell ane rudzi rwakasiyana rwehutano runoshandisa kubva kuna 00 kusvika kune masere kuitira kuti uwane kutarisa zviyero zvekutsvaga zvakakunakira iwe, asi kazhinji bhini iyi inonyatsokodzera vakadzi 32DDD-40D.
Rubbing uye squishing apo uri kuedza kurega maira? Zvinotyisa zvakashata. Ndinofara Panache's underwire sports sports yakagadzira makapu akavharidzirwa akasiyana sezvaanosimudza, AKA haizokudzivirire iwe paunoda kukurumidza.
Inogona kupfekedzwa nguva dzose, kana se racerback inoshandiswa iyo inoshandiswa J-hook clasp uye cushiony mabhanhire haazochera mumapfudzi ako kunze kwemugwagwa wakazaruka (kana mukati mukati mekutsika).
Uyewo unofanirwa kutaurira: Breathable centre mesh insert uye shangu-yekuoma. Zvose mune zvose, zvinokunda.
Ani naani ane mazamu makuru kupfuura DD anoziva kuti kuwana bhidhiyo inobvumirana uye inoshanda inogona kunge iri dambudziko rechokwadi. I Freya Women's Active underwire sports bra inoenderana 28D kusvika 38JJ (ine zvisarudzo zvakawanda mukati mazvo) panguva yakakuchengeta iwe wakagadzikana uye wakatsigirwa. Iyo ine kuvhuvira kumashure-kusvinudzwa kweziso nemabhande akadzora akareba kuti uwane akakodzera zvakakwana kwauri.
Vaongorori vanoda kuti yakachengeta chifuva chavo chikuru chakatsigirwa pamhanyi pasina kuumba kupararira. Vakazivisa kuti bhosi ndiro ruoko rwekushambidza chete saka iva nechokwadi chokuti usaisa mumushini wokugeza.
Kufamba haisi yepamusoro-soro yemitambo, asi iwe unoda kuchengeta mazamu ako akatsigirwa. Kana uchitarisa bhiza rinofamba mazamu mazamu zvakanakisisa kusarudza rimwe rakanaka uye rakasimba. Iyo Anita Momentum mitambo yebhasi inofanana nesimbi yenguva dzose ine hove ina kumashure yakakomberedzwa uye yakagadzirika mabhanhire akavhara kumashure ayo anopa nyaradzo pamapfudzi ako asi anokupa humwe hutsigiro hunodiwa iwe hwekufamba kwako kwezuva nezuva kana mabasa epamba.
Mazamu acho anotangira kubva pa30B kusvika ku 46E pamwe nevamwe vatsigiri vanocherechedza kuti zvinogona kunge zvakanyanyoomeswa pamabvu kuitira kuti iwe ungada kuenda kumusoro kwebhande. Iyi mienzaniso inowanikwa mumavara manomwe kunosanganisira nude yaizobatana zvakanaka nepamusoro wepamusoro.
Mitambo yemabhiza, kunyanya kune vakadzi vane chifukidziro chikuru inouya pamutengo wekutengesa, uye kana muchironga mukushanda kazhinji pavhiki iwe uri kutarisa kushandisa penny yakanaka. Ndinofara, bhodhi yeMirity Racerback haina mari yakawanda zvokuti iwe unogona kutenga vashomanana kuti varambe vari muchikwata chako.
Mutengo wekutengesa mutengo hausi kurega kusatsigirwa-iyi bhiza ichashanda pamabasa ako ose sebhokisi remakambani mashoma, HIIT circuits uye kickboxing, zvichienderana nemabhanhire epafudzi akawandisa, bhu rakawedzera rakagadzirwa (kaviri kugadziriswa!) Uye muviri- wick tete kuti uchengete iwe wakaoma, kunyange iwe uri kunyoroka mvura.
Izvo zvinouyawo mumatoni emarudzi akasiyana-siyana kuenzanisa nehupfeko yehupfeko yako yekufananidzira uye inowanikwa kusvika pakukura kusvika 3XL.
Kufunga pamusoro pazvo kwakatora Lululemon anenge makore maviri kuti akakwanise kuburitsa bhora, zviri nani kuva zvakanaka-uye ndizvo. IElite yakave yakaedzwa nemamadzi evakadzi kuti vave nechokwadi chokuti yakararama maererano nezvivimbiso zvayo zvose sekunyaradza, kutungamira kwekufamba uye chimiro chechisikigo, pasinei nokuti tsika yako yehutano ingave yakadini. Tora iyo kuti utaridze, tamba mwoyo wako muZumba, kana kuti uise zuva zuva uye ugare ipapo paunenge uchida.
Mukuwedzera pakuitwa mumasikisi makumi maviri (32B-38DD), inoshandisawo Ultralu patented patamende isina shangu, saka hakuzovi nehupi hunoisa maranda paganda rako semabhiza akawanda achibva. Uye vazhinji vanoongorora vanofarira chokwadi chekuti hachidi kutambanudza semakwikwi ayo anogona. Nokuda kwezvose izvi zvikonzero uye zvizhinji, zvakakodzera kukohwa.
Yogis vanoda bras rinozoita kuti vashandurwe, bend uye vatambanudzire nzira yavo kuenda kuNamaste uye ndiyo iyo iyo New Balance Inotyisa yeShockingly Unshockking mitambo yebhodhi in.
Yakagadzirirwa C kuDD makapu (mashizha kubva ku 32C kusvika ku 44DD) nekugadzirisa teknolojia, iyo yakagadzirwa pachipfuva yakakosha yebasa rekuvhara zvizere kuitira kuti iwe ugare wakavharwa mune zvose zvinowanikwa uye mabheji anogadziriswa-kumberi panzvimbo ye kumashure-kukubvumira kuti uite pane zvaunoda. Vanokwanisawo kubviswa, kana iwe uchiwana iwe uchida kushandisa chinhu ichi sechirwere chekuyamwisa pane imwe nguva. Breathable mesh panels inokuchengetedza iwe kupera mukati.