Nzira Yekuita Brie Yakakonzerwa Nokuda Kuzadza KuKarika Kwema Carb
Low carb appetizers, zvakadai sezvikwata zveBry Cheese zvakagadzikana zvakaoma kuwana. Paunenge uchienda kune rimwe mutambo, uye uchida chimwe chinhu chiri nyore, chinakanaka, uye chinotyisa kuunza, unofunga kufunga chimwe chinhu chinopindirana mune zvekudya zvako zvakanyanya. Izvi zvinogona kuiswa pamwe chete mumaminitsi mashanu uye zvichagamuchirwa pane imwe nhengo. Ndiyo brie cheese - mupfumi, hunyoro, hunovhunga uye hwakanyorova - hwakaparadzaniswa uye hunopararira mukati uye nechepamusoro pekunatsa kunopesana.
Izvo zvinonaka zvinogona kuva zvinotapira, tart kana kuti zvinonaka ne plethora yekuzadza isu tinosanganisira pasi.
Cheese uye Low Carb Pairings
Brie inonyanyisa-carb cheese - kuwana gramu yemakrohydrate, iwe unofanirwa kudya hafu yepaundi yeBrie cheese! Imwe yenzira dzekuchengetedza iyo yose yakafadza pasi-carb ndeyokusarudza imwe nzira kune zvipfeko kana chingwa kunoshumira nechesi. Nokuda kwekuzadza, miriwo yakadai semakango kana jicama zvimedu zvinoshanda zvakanaka. Kuzadza kunotapira, ndinoda mapepa mashomanana kana mapear. Chimwe chezvinhu zvandainakidza kuti ndiuye nazvo kune festi ndeyokuputira saalmon yakazara brie nemakucheka zvimedu - zvinotenderwa kuti zvinyangarika!
Nzira Yokusarudza Brie Cheese
Chinhu chinonyanya kukosha pakusarudza brie ndechekuti uve nechokwadi. Unripe brie hazvizove nemafaro akanaka, akafuma. Kana uri kutenga wedges yakaputirwa mupurasitiki yakajeka, zviri nyore kutaura - cheese ichave ichikurira pamativi, uye ichava iyo yakafanana nemhando yose iyo yose.
Kana iwe wakatarisa chikamu chisina kuibva zvakanyanya, uchaona ruvara rwechiedza chakati mukati, uye ruchava rwakanyanya kupfuura rakasvibirira. Brie haibvumi mushure mekucheka.
Zvose mavhiri e brie zvakanyanya kuoma kuti uve nechokwadi nezvazvo. Shingairira kumusoro - inofanira kunzwa inonyorera uye "zvishoma" -katikati pakati pakati uye yakanyorova.
Zvaunoda Kuti Uite Brie Wakakungwa
- Ripe brie cheese (wedge kana kumativi ose), zvakazara zvakajeka
- Yenguva refu, mucheka wakapinza (mamwe akafanana nemavanga majeko nokuda kweizvi, asi ini handiwani misiyano yakawanda)
- Kuzadza (ona pasi apa)
- Whipped cream cheese (kusarudza, asi kunobatsira mune zvimwe zvizere)
Kuzadza Brick Stuffed
- Salmon inoputa: Izvi hazvidi kisiki cheki "anchor," asi vamwe vanhu vakaita sai ne cream cream chero zvakadaro.
- Pesto: Sandwich yakavhara pasi pesto pakati pezvigaro zvekurohwa kisiki. (Zvimwewo, cheese "slide" pane pesto.)
- Mishonga: Gadzirai mamwe maruva matsva - basil, dill, thyme, oregano, kana kuti chero miti yose inoshanda zvakanaka. Chisiko chakapararira kupararira kwekisiki cheese, ipapo mishonga.
- Hot peppers: Mince jalapeno, serrano, kana imwe ipi inopisa inopisa iwe, zvino shandisa cream cream. Iwe unogona kushandisa kunyange mapurotari eCarry cherry kana jalapenos kubva muhari. Iva nechokwadi chekudzikisa zvakanaka uye kupararira mune imwe nhete shoma.
- Mushroom: Mince mushroom uye saute 'negariki, munyu uye pepper, newaini shoma. Iwe haunoda kisikiti chese ichi.
- Cranberries: Tangy cranberries inongova chifukidzo chakakura chechizi. Iwe unogona kushandisa shuga isina gorosi cranberry muto , kana kuisa cranberries itsva uye uidonhedze mu microwave ne sweetener zvishoma. Ndinoda mahwendefa matsva akacherwa akakanganiswa nevepecans yakagadzirwa kana kuti walnuts. Kana ukashandisa cranberry sauce, haudi kamu cheese; iyo inobata, zvisinei, inobatsira kutora misi yakasununguka uye majikiji kana iwe ukaenda nenzira itsva.
- Jamu: Paridza kuputika kwejamu isina jamu uye chando che cream cream. Nutswe dzinogona kufamba zvakanaka neizvi, somuenzaniso, apricot jam nemaarimondi akachekwa.
Mirayiridzo
- Chill cheese zvakakwana (iyo ichaita kugadzirisa nyore).
- Cheka nepakati pechizi.
- Kana ukashandisa chikafu chechizizi chega, kupararira kune rumwe rutivi, anenge masendimita masendimita masere.
- Paridza kuzadza kwechisarudzo pazasi, uye shandura kumusoro, sezvinoda iwe paunogadzira sandwich.
- Shumira pane firiji yepamusoro sekupararira kwecheka-carb crackers, miriwo, kana michero yakaoma seapuro.
Zvipfeko zvinogona kusungurudzika mune omelet, dzakaputirwa mu deli turkey zvimedu, kana, izvo zvinonamatira, pota mupuni mukati!