Nzira Yokuve Nemafaro Akare
Iwe unofuta kufamba shangu uye shangu? Rutsoka nehupfu hwehangu zvinouya kubva kubhakitiriya uye fungi dzinokura zvinofadza apo inodziya uye inonaya. Zvipfeko zvako zvekufuka zvinongova nzvimbo yavanoda. Heano maitiro mashomanana ekuchengetedza shangu dzako uye shangu dzisina kunaka.
1 - Shamba Zvishongo Zvako uye Insoles
Kushambidza uye kuomesa shangu dzako uye insoles zvinogona kuzvidzivirira. Zvisinei, detergent uye kupisa zvinogona kuderedza zvinhu zviri muhomwe dzako uye insoles. Glue nematevedzeri zvinogona kupa uye iwe unogona kutora shangu dzako nokukurumidza. Kushamba maoko nemvura inotonhorera kunobatsira shangu. Iwe unogona kuwedzera zvidhinha zvishoma kumushonga wokugeza, wakadai saLysol kana Pine Sol. Kana ukashandisa mishonga yekugeza, bvisa shoelaces uye shandisa maitiro ekugadzirisa maoko kana kuisa zvinyoro. Zvakanakisa kuti mhepo dziumise sechinhu chero chipi zvacho chiri kupisa mumucheka wechipfeko chichava chakaipa kune shangu. Tarisa shangu yakadai seReebok Skyscape Runaround iyo yakagadzirwa kushambidzwa.
2 - Kupfeka Sukukuta-Kuchengetedza Sokisi Kuti Uchengete Tsoka uye Zvokudya Zvitsotsi
Kupfeka masokisi akaitwa nehupenzi-swet-wicking zvinhu zvakadai seFood-Max panzvimbo yekotoni zvinogona kuchengeta tsoka dzako uye shangu dzikaoma. Izvi zvinosunungura kufuta kubva patsoka iyo inogona kubuda. Cotton inowedzera yakawanda ye swe sweat, ichigadzira chikafu chinoputika mumashangu ako kune microbes inonhuwa.
3 - Dya Zvishongo Zvako Pakati Pokupfeka
Usachengetedza shangu dzako muhomwe yako yekuzvidzivirira apo pavanozogarisa nguva yakareba uye vachipa musha unofadza kune microbes inopisa. Ipai mhepo yakawanda pakati pekupfeka. Bvisa insoles uye uzviise nemashizha emapepa akaoma kuti ubatsire kuoma. Imwe nzira ndeye Stuffits Shoe Savers. chinyorwa chakafanana netsoka nemisidhari yemisidhari. Uzviise muhomwe dzako kuti udzimise pakarepo mushure mekupfekedza. Vanoshanda kupfeka shangu shangu pamwe chete neshangu dzomutambo.
4 - Copper Sole Socks Inhibit Micro Micros
Kungofungidzira kusuruvara kunogona kunge kusina kukwana, kunyanya kana iwe ukasunga shangu shoma shoma. Iwe unogona kudzivisa mabhakitiriya uye fungi kubva kukura nekushandisa masokisi akavezwa nemicheka yesimbi, yakafanana nesirivha kana mhangura. Ndakagamuchira chiitiko chekubvunzurudza cheAetrex Copper Sole Athletic Socks uye ndinonyatsoda ivo nokuda kwekukodzera kwavo uye kukwidza-kutsva kona. Tarisa masokisi nemhangura kana sirivha kuti uvhare mazinga.
5 - Bhandi Bond No Mess Foot Powder Spray
Pfupa yepasi ine talc kuti inakire unyoro uye kazhinji inonhuwira uye inosvibisa kuti igone kunhuwa. Ini kazhinji handina tsoka yehutso chero bedzi ini ndichishanda masikisi-wicking sokisi. Asi ndine matambudziko nezvipfeko zvandinopfeka pasina masokisi. Vanononoka shure kwemaawa mana kuti ndinogona kunhuhwira tsoka dzangu pavanenge ndiri muhofisi yehofisi. Ndakagadzirisa izvozvo nekusasa kwegumbo rinenge rakagadziriswa muhombodo mushure mekunge mavafukidza. Iyo pfupa yakabatsira kuchengetedza shangu dzacho dzikaoma uye inhibitisa kubhakitiriya kukura. Iniwo ndakaedza sarudzo shomanana yeGold Bond No Mess Powder Spray. Iwe unogona kushandisa izvi patsoka dzako kana muzvishongo zvako.
6 - 2Tom Stink Free Shoe & Gear Spray Icho Chishongo uye Sandal Diinfectant
Icho chinetso chaicho kana iwe une zvinetso zvekunhuhwirira kwetsoka neshangu , sezvandinazvo naFitFlops. Handikwanisi kudonha masokisi-ne-shangu, uye ini handidi kushandisa poda yakagadzirwa kana rutsoka rwangu ruchazoonekwa. Mhinduro yacho kwandiri yaiva 2Toms Stink Free Shoe Spray . Inoshandisa benzalkonium chloride, ine reminfectant inowanikwa mumishonga yakawanda yemumba. Iko huru yepafuti bhodhoro haisi yakanakisisa yekufamba, zvakadaro. Ndinoshandisa kushandiswa kwemishonga yemasikirini pamabhangu angu kana ndiri kure nemusha.
7 - Sole Socks kana Insoles Inosakara
Kana ndikasapfeka masokisi, ndinowana tsoka dzakaipa. Icho chinetso chezvipfeko zvandinezvo zvakagadzirwa kuti zvipfeke pasina masokisi. Sole Socks kununura. Aya ndiwo mashizha akaoma. Vane kamba yakagadzirwa nemucheka uye kumusoro kwereksi yeruba. Dzorera shangu yako shangu kana kuisa iyo pamusoro payo. Vanobata zvakanaka zvakakwana kuti varambe vari munzvimbo uye vanopa hunyoro-kunyanya uye kukwira. Vageza zvose zvitatu kusvika kushanhatu zvinoshandiswa kuti uzvichengetedze. Ndakashamiswa nekusiyana kwavakaita mune zvangu zvangu-shinky shangu dzandinopfeka pasina masokisi.
8 - Kupindira pamapazi ako
Iyi ndiyo nzira inoshandiswa nevarathon walkers kuti vabatsire kudzivirira mabhiriki . Nyaya yehutu huri muzvishongo zvako hunobva kune jira kubva patsoka dzako. Kana iwe uchidzivirira tsoka dzekukurumidza, unochengeta shangu dzako dzakaoma uye usingawani nzvimbo ine mvura kuitira kuti mabhakitiriya uye fungus kukura. Izvi zvinofanira kuitika nekuchenjerera kuti uone kuti hauna maitiro akaipa kune spray. Edzai pane rimwe rutsoka kana chiduku chiduku kune rimwe rutsoka kuti uone kana kune chero ruvara kana tsvina shure kwezuva.
9 - Kuzvinyora pamaso ako
Kushandisa zvinodhaka pamakumbo ako hazvizoita kuti dzive dzakaoma, asi zvicharambidza mabhakitiriya anogadzira zvinonhuwira uye fungi. Sezvo nekunopesana, ita izvi nekuchenjera kuti uone kana ichibereka chero chakaipa.
10 - Chengetedza Zvigaro muNzvimbo Yakanaka, Yakasviba kana Kunyangwe Itai
Iyo inotonhora ichadzivirirawo kukura kwebhakitiriya uye fungi. Kana ukachengetedza shangu dzako munzvimbo yakadzikama, yakaoma iyo ine zvakawanda zvehupenyu, izvo zvichabatsira kuramba uchikura. Kana iwe unogona kutora danho rinotyisa rekukanda shangu dzako. Zvisinei, izvozvo zvinogona kuderedza mararamiro uye kuomesa uye kupfupisa hupenyu hwehangu shangu.