Sei Ichi Chizororo Chinokosha kune Avo Vasina Kurumbidzwa?
Paseka, imwe yezororo dzechiJudha dzinokosha kwazvo, inowanikawo kupa bhenanza yezvokudya zvisina guten kune vanhu vane chirwere checliac uye chisingaiti-celiac gluten senzwi. Heano mamwe mashoko pamusoro pePaseka uye zvaunogona kutarisira kubva pane kudya kweguten-pasina maonero.
Chii Chiri Pasika Yezororo?
Zororo rechiJudha rePaseka, iro rinowira pakutanga kwegore, rinoyeuka kubuda kwevaIsraeri vekare kubva kuEgipita, kwaive nekugara kwaiva varanda kuna Farao.
Maererano nenhau yebhaibheri, vaIsraeri vakabuda muEgipita mukumhanya kwakadaro zvokuti vakanga vasina nguva yekurega chingwa chavo chichikwira. Nhasi, kurangarira hupenyu hwevaranda uye hutsva hwavo kubva kuEgipita, vaJudha vanopemberera zuva remazuva masere rePaseka vanodya chingwa chisina kuviriswa-chikafu chinonzi matzoh, chinoitwa kubva muupfu nemvura.
Hupfu inoshandiswa pamatzoh inogona kuva kubva pagorosi, rye, bhari, oats, kana spelled. Kwemazuva ose masere ezororo, vaJudha vanocherechedza havadyi chero "nguva dzose" mazvigadzirwa zvechingwa kana zvinhu zvakabikwa. Vanokwanisa kudya matzoh, kana mune dzimwe nguva, michina yakaitwa nemumatope (ground-up matzoh) (futi yemafati, kana matzoh kudya, kana matzoh cake cake). Gorosi, oats, bhari, rye, uye spelled mune imwe nzira iyo inorambidzwa.
Sei Izvi Zvichikosha Kana Uri Gumben-Usina?
Kutanga, iwe uchada kuwana matzoh-isina gemen . Sezvo gorosi, rye, bhari, uye spelled zvose ndeyekudya, iwe unoda kuwana matzoh yakagadzirwa nemashizha uye yakanyatsoshandiswa kuva guten-isina.
Ngwarira kuti vanhu vazhinji vane chirwere chechiliac vanoitawo neoats . Kana iwe uri mumwe wavo, urongwa hwema-matzohs asina maturo akabatanidzwa pamusoro apa hunosanganisira zvimwe zvasarudzo kwauri.
Kunopfuura matzoh, pane zvakawanda zvezvimwe zvinowanikwa zviripo zvinogona kukodzera kudya kwako kusina-gluten. Munzvimbo dzakawanda dzenyika, zviporoti zvinotakura zvinhu zvakasiyana-siyana zvinowanikwa panguva yePasika.
Nokuti gorosi, oats, bhari, rye, uye spelled mune chero ipi zvayo kunze kwekuti matzoh inorambidzwa, dzakawanda zvei kamwe-kamwe-zvezvigadzirwa zvinokonzerwa ne gluten.
Chii Chaunofanira Kuchitsvaka?
Zvinonyanya kukosha: Kunyorwa kunzi "Kosher yePaseka" hazviiti kuti chigadzirwa chine gluten-chisina. Inofanirawo kunyorwa kuti "Non-Gebrokts" kana "Gluten-Free." Non-Gebrokts (dzimwe nguva inotsanangurwa "Non-Gebroktz" kana "Kwete-Gebroks") zvinoreva chinhu chacho hachina matzoh sechinhu.
Vazhinji vanogadzirisa, guru uye duku, vanobudisa michina chaiyo yevanhu vanotevera Non-Gebrokts Kosher yekudya kwePaseka, vachishandisa zvakanatswa kana zviyero zvakatsaurirwa zvizere uye zvivako. Gore roga roga, zvigadzirwa zveNi-Gebrokts zvinowanikwa.
Pano pane vashomanana vangatarisa, mumashambagitari muUnited States. Zvisinei, usati watenga chero chinhu, chengetedza kuti haina gluten-isina, sekugadzira michina kunogona kuchinja.
Kubva kuManischewitz
Mbatatisi starch noodles (yakakura nokuda kwemasodhu pudding).
Zviyo zvepaseka pasina gorosi (Cocoa Crunch, Fruity Magic uye Sunny O's).
Kubva kuGefen
Mbatatisi starch noodles (yakakoshawo neyodhu pudding).
Cake inosanganiswa pasina gorosi.
Kubva kuFrankel's
Zvokudya zvakasvibirira zvinosanganisira blintzes, waffles, knishes, uye pizza yakagadzirwa kubva kumatama emukirasi.
Zvingwa zvakagadzirwa nemashizha emukirasi panzvimbo yegorosi.
Kubva kuMaccabee Pizza
Pizza yakasvibiswa yakagadzirwa kubva kumarashi emukirasi pane nzvimbo yemashamba poda.
Kubva ku Kineret
Frozen blintzes yakagadzirwa kubva kumatangi emukirasi.
Paseka keke uye makiki.
Kubva kuna Dr. Prager
Frozen broccoli / mbatata pancakes uye sipinashi / mbatata pancake.
Zvigadzirwa zvepaseka zvinopera nokukurumidza kubva mumasherufu ezvitoro uye hazviwaniki kusvikira gore rinotevera. Saka kana ukawana chero chaunoda, iva nechokwadi chekuisa pamusoro pavo.
Shoko kubva
Iwe unogona kuwana zvimwe zvigadzirwa izvo zvose zviri Kosher zvePaseka uye-gluten-isina mahwendefa akanyorwa pamusoro apa, sezvo makambani anoona kudiwa kwezvinhu izvi uye kuwedzera zvitsva nguva dzose.
Somuenzaniso, unogona kuwana macaroons mumhando dzakasiyana-siyana, dzakadai sedare, chocolate-drizzled, uye almond-flavored. Macaroons kazhinji inogadzirwa kubva kogonati chete, shuga kana uchi, uye mazai vatsvene. Glicks Finest uye Jennies Gourmet Macaroons mabhii maviri ayo ose ari maviri-gluten uye Kosher yePaseka.
Iwe unogonawo kufunga kuedza kuedza kusarudzwa kwe gluten . Streit's rimwe mararamiro ayo ose ari maviri-gluten-neKosher yePaseka. Izvo zvakaitwa namazamu uye tapioca starch pamwe nemaruva emafuta. Funga kufambisa shamwari yako yepaseka nemidziyo yako yePaseka huru, kana kushanda iyo pamusoro pehadhi.
Kunobva:
Nyeredzi-K Kosher Certification.