Mashoko anokurudzira anokukurudzira kuti uite hukuru
Vanhu vanomhanya nokuda kwezvikonzero zvakasiyana . Vakawanda vanozviita nekuda kwehutano hunoti vanogona kuwana kuburikidza nekushanda mwoyo, mapapu, uye mishonga panguva imwe chete. Vamwe vanosarudza kumhanya nokuti inovapa chinangwa chakajeka chezvinangwa zvavanokwanisa kuwana ndokuzopfuura.
Vamwe vanomhanyira kunhangemutange ; vamwe kushamwaridzana kana kuva kunze. Izvo zvinowanzoitwa nevatambi vose, zvisinei, ipo pfungwa imwechete yekuita. Icho chiitiko chakasiyana zvakasiyana kubva, chiti, chinomhanya pane chetsika uye chichifambidzana chiri muchikwata chep spin. Mhanya inokutora kubva pano kuenda kune imwe uye inotarisa izvo zvemutambo zvose zve: rwendo.
Pamwe dambudziko guru rekushanda haisi miviri yedu asi mamiriro edu epfungwa. Iyi apo apo zvishoma zvinokurudzira zvinogona kupa husimbidziro kukakata tinoda kubvisa shangu dzedu dzinoshandiswa uye kubuda ikoko. Pano pane zvinyorwa zvitanhatu zvakagadzirirwa kuita izvo chete.
Joan Benoit, 1984 Gold Medal Olympian
"Hakuna humwe huri nani huri nani pane iwe wakawana nguva iyo yekuenzanisa nekubatana apo vose vari vaviri vachimhanya uye hupenyu hukaungana pamwe chete zvino unoziva kuti nei iwe uchimhanya uye kuti iwe haugone kurarama pasina."
Bill Rodgers, Four-Time Boston Marathon Champ
"Zano randinazvo kune vatangadziri ndiro fungiro imwecheteyo yandinayo kune vatinhi vezvikamu zvose zvezviitiko uye kukwanisa: kusagadzikana, nzira yokunyengera, kuenzanisa, nekuita kuti iwe uite zvinofadza, panzvimbo pekutya, chikamu chehupenyu hwako."
John J. Kelley, 1957 Boston Marathon Champ
"Isu tirimhanyi tese nhukira shoma, asi isu tiri vanhu vakanaka vanoda kungonakidzwa nehupenyu hwedu hwakanaka, vamwe vangave vasinganzwisisi kutamba, asi tinoita, uye tinozvikoshesa.Iyo ndiyo chete mharidzo yedu."
Grete Waitz, Nine-Time NY Marathon Champ
"Kwemagetsi ose ekupedzisira-tape mumhanyi anoputika-azere nemufaro wevanhu vazhinji uye kubvongodza kwemazana emakera-kune maawa ekuoma akaoma uye kazhinji kacho kusurukirwa kunowanzotaurirwa nezvazvo."
Steve Prefontaine, Mutariri we Seven World Records
"Kwemakore ose aya, ndakazvipa zvikonzero zvine chiuru zvekuramba ndichimhanya, asi nguva dzose inodzokera kune yatakatanga. Inosvika pakuzvigutsikana uye pfungwa yekubudirira."
Deena Kastor, 2004 Olimpiki Bronze Medalist
"Runako rwekumhanya nderokureruka kwaro; kunaka kwevatambi ndechokuti isu tose tine motokari yakafanana yekuvandudza. Tingave tichiedza kushandira zvakanakisisa kana kutora mutsara wekutanga, iyo ichava nechando mune ramangwana rekuedza kuti tidzidzise vanhu vese. Isu racers mumigwagwa inzvimbo yakasimba yemaireji-anofara, kudzivirira-kutambira vatambi. "
Wilma Rudolph, Chechitatu-Nguva yeOlympic Gold Champ
"Usambofa wanyanyisa simba rezviroto uye simba remu mweya wevanhu Tose takangofanana mundima iyi.Ukuda kwehukuru hunogara mukati mega wega wedu."
Jesse Owens, Four-Time Olympic Gold Medalist
"Ndaigara ndichida kumhanya ... chaiva chimwe chinhu chaungaita iwe pachako uye pasi pesimba rako pachako. Iwe unogona kuenda mune imwe nzira, nekukurumidza kana kunonoka sezvaunoda, kurwisana nemhepo kana iwe uchinzwa sezvo, kutsvaga zvitsva zvitsva chete pane simba retsoka dzako uye ushingi wemapapu ako. "
Billy Mills, Gold Medal Olympian
"Izvozvo hazvisi kukunda, asi kuti uwane mukati memvura yakadzika yeunokwanisa uye kukwikwidza iwe pachako zvakakwanisika.Paunoita izvozvo, une chiremera.Uine kuzvikudza.Unogona kufamba-famba nemunhu uye unhu hazvina mhosva munzvimbo ipi yaunozopedzisa. "
Florence Griffith Joyner, Nhatu-Nguva yeGoli Olympian
"Kana munhu akandiudza ini handigoni kuita chero chinhu, handisi kuzoteerera zvakare."