A mechanical soft diet inoumbwa nezvokudya izvo zviri nyore kutsva uye kumedza. Inobatsira kune vanhu vane dambudziko rokucheka zvokudya, zvichida pavanenge vachidzidza kushandisa mazino kana kuti mushure mokurapa kwemaawa anosanganisira musoro nemutsipa. Izvi zvinogonawo kubatsira vanhu vanorwara uye vasina simba zvekutsvaira kudya kwemazuva ose kana kuchinja kubva kune zvakasviba -mvura chete kuti vadye zvokudya zvemazuva ose.
Zvinyorwa zveMikirwo yeMashine Soft
Pamusoro pezvikamu zvizhinji, zvokudya zvakawanda zvinogona kuiswa mumutambo wekugadzirisa zvinoshandiswa chero bedzi iyo yakabikwa, yakabikwa, yakasanganiswa, ivhu, kana shredded. Izvozvo zvinoreva kuti iwe uchakwanisa kuwana imwe fiber uye mapuroteni mukati mekudya kwako.
Mutemo mukuru ndeyekudzivisa zvese zvekudya izvo zvakaoma kutsva, zvinosanganisira nyama inosuruvara, michero yakaoma uye yakaomeswa nemiriwo, chingwa nechingwa chakareba, nuts uye mbeu. Iwe unogona kudya michero yakaviriswa nemiriwo, kudya nyama, soft cheese uye nezvimwe mishonga yemakaka, uye chingwa chinonyorerwa uye zviyo. Chero mhepo ipi zvayo yakanaka, zvakare. Mbeu dzakanaka zvakanaka chero bedzi dzikabikwa zvakanaka. Chinhu chipi nechipi chinodonhwa chinofanira kuva chiduku pane 1/4 inch muhukuru. Chingwa uye zviyo zvinogona kusvibiswa, izvo zvinoreva kushandiswa nemamwe mvura musati madya.
Zvokudya Zvinobvumirwa Mushonga Wekugadzira Mechanical
- Zvose zvinodhaka
- Yogurt
- Soft cheese uye cottage cheese
- Sora-cream nekisiki cheese
- Ground yakabikwa chicken, turkey, nyuchi kana nyama yenguruve
- Mazai
- Yakapetwa yakagadzirwa zvisikwa, sezvinoitwa turkey kana huku (yakagurwa kuita zviduku zviduku)
- Tuna, mazai, marwizi kana nyama yekuku saladhi (shredded kana kudonhwa muzvidimbu zviduku) pasina kana yakawedzerwa michero yakasvibirira
- Tofu
- Peanut butter (inononoka chete, pasina phunut butter)
- Almond kana imwe nut butter (uyewo inongoshanda chete)
- Mishonga yakagadzirwa yakasimba (isina mbeu kana zvikohwe, uye yakasimwa kuita zviduku zviduku)
- Mbatata yakasvibira kana mbatata (pasina maganda)
- Zvokudya zvakajeka uye zvakakonzerwa nemapundu akavezwa kana shredded nemiriwo
- Zvibereko zvakasviba sebhanana uye mapeaches akanaka
- Applesauce kana imwe michero yakagadzirwa uye yakachena
- Jams, jellies uye michero inochengetedza (zvakanakisisa pasina mbeu)
- Mbeu isina makungu kana michero yakaomeswa (mushumire nemukaka kana mukaka we soy uye regai itove isati yatya)
- Chikafu Chichena nevanopisa (zvingadikanwa kuti zvinyoroveswe nemvura)
- Yakagadzirwa rije jena kana pasta
- Ice cream, sherbet, sorbet kana yogurt yakagadzirwa (pasina makungu, chiputi chinopisa kana zvimwe zvikanda zvakakura)
- Pudding uye custard
- Plain ake uye soft cookies (pasina makungu, chips, mazambiringa akaomeswa kana mapundu)
- Butter kana margarine
- Gravies uye sauces
Sample Menu ye Mechanical Soft Diet
Heino pfungwa yezvokudya iwe unogona kudya paine mechanical soft diet. Nhamba yacho inogona kugadziriswa kuenzanisa chido chako uye calori inoda. Zvinogona kuva zvakaoma kudya kudya kwakagadzikana kwakanaka , saka taura nemunhu ane chikafu kana chikafu kana iwe unofanirwa kugara paine mechanical soft diet kwemazuva mashoma.
Breakfast breakfast
- Imwe kapu jisi yemichero
- Imwe kapu yakabika oatmeal nehuga kana uchi uye mukaka
- Rimwe kirasi yemvura kana mukombe wekofi
Morning Snack
- Imwe mukombe ye yogurt neuchi
- Rimwe kapu tei
Kudya
- Imwe kapu yakabika miriwo
- 1/2 mukombe wekutakura wehudhi
- Chimwe chikamu chechingwa chakachena (chakatsvaga kana zvichidikanwa)
- Imwe girazi yemhou mukaka kana soy mukaka
Afternoon Snack
- Rimwe kapu ice cream
- Rimwe girasi remvura
Kudya
- Imwe kapu yakazadza mbatata
- Rimwe kapu yakabikwa pasi rakakanganiswa nenyuchi yakakanyiwa nechera
- Imwe girazi yemhou mukaka, mukaka wa soysi kana chinwa chako chaunoda
Nighttime Snack
- Chimwe chidimbu chekiki ne frosting
- Imwe girazi yemhou mukaka kana soy mukaka
Iwe unogona kuva nemiganhu yezvokudya zvekudya, naizvozvo zvakanakisisa kutaura nemutengi wako wehutano pamusoro pekudya uku, kunyanya kana uine mararamiro ehutano kana zvimwe zvinetso zvekudya.
> Sources:
> Maher AK. Dhiyabhorosi Diet Menu. Gwaro Regumi nerimwe, Hoboken NJ, USA: Wiley-Blackwell Publishing, Gunyana 2011.
> University of Toledo Health. Kunzwisisa Mechanical Soft Zvokudya.
> Yunivhesiti yeWisconsin School of Medicine uye Utano Hwevanhu. Zvokugadzirisa Zvokudya: Mechanical Soft Diet.