Kuita-kusakuta kunogona kuve nematambudziko mashomanana asi njodzi yakakura yekudzoka zvakare
Inonyatsorapwa here? Izvi zvakave zvichiongororwa zvakare kubva pakuongorora kwakabudiswa munyaya ye Journal of Bone uye Joint Surgery yakakurudzira kurapwa kwakakodzera kweAchilles tendon rupture panzvimbo yekugadzira chirwere chevarwere vakawanda.
Kubvira pakubudiswa kwechidzidzo ichocho, zvimwe zvidzidzo zvakafananidza vaviri uye vakawanda vanogumisa kuti kuvhiyiwa kune chirwere chakaderera chekudzoka zvakare, asi kuwedzera kwezvinetso zvezvirwere zvakakomba, zvisingagadziri zvipfeko zvekuvhara, uye chirwere chenguruve chinokonzera.
Kuchengetedza kurapa kungave kwakanakisisa kuvarwere vari musangano rehabhi rehutano nevekutanga-kutama-the-motion uye avo vakwegura. Izvi zvicharamba zvichive nyaya yekukakavadzana. Pano pane tsanangudzo yezviongorori kuitira kuti iwe ugone kurukura izvi nechiremba wako kana uine Achilles tendon rupture.
Nonoperative Treatment ya Achilles Tendon Rupture
Chidzidzo cha2004 chakazotevera kuguma kwemakore matatu evarwere vane kuparara kwakakwana kweAtlles tendon iyo yakarapwa nemasina ekuvhiya. Vane makumi matanhatu neshanu kubva muzana vavo vakarondedzera "zvakanakisisa" kana "zvakanaka" zvibereko. Izvi zvikaitika zviri nani pane boka rakafanana raive nekugadzirwa kwekugadzira.
Kurapa kusina kupirisa kwaive nevarwere vakapfeka zvakaoma kukanda kwenguva pfupi, ndokubva vashandura kujekesi yakagadzirwa uye pakupedzisira kune kushanda, kubvisa kushandiswa kwakange kwapfeka kwemwedzi umwe. Kurapa kwechirongwa chekuzadza kwakakwana kweAchilles kwave kuchiri kuvhiyiwa kuvhara bhanhire nekakanda munguva yekuporeswa.
Muchidzidzo chacho, varwere vakanga vasingakwanisi kuita nguva shomanana uye vakabva vatokwanisa kubvisa bhandi uye kuita zvekudzorera zvakare.
Vatsvakurudzi vakaona kuti inenge yose (91 muzana) yevaya varwere vakapinda mumitambo vasati vakuvadza vakakwanisa kudzokera kumitambo. Vakataurirawo mutengo wakaderera wezvinetso kupfuura kugadzirwa kwekugadzira.
Mhedziso yavo ndeyokuti kurapa kusina kushanda kunofanira kuve kurapwa kwesarudzo apo vanachiremba nevarapi vadzidziswa uye vane ruzivo mune iyi protocol.
Izvo Zviri Nani - Kuvhiya kana Kusingabatsiri Kugadzirisa Achilles Tendon Kuka?
Meta-kuongororwa kwemasero gumi nemaviri akachengetedzwa akachengetedzwa kubva muna 1980-2011 akawana kurapwa kwebasa kunobatsira kupfuura kusashanda kwekusabatsiri kwekudzivirira kudzokazve uye kusati kwadzoka kubasa, asi kwaive neine ngozi yakawanda yezvinetso. Asi vose vanobata uye vasingashandisi varwere vaiva nehuwandu hwekudzokera kumitambo yavakanakidzwa vasati vakuvara.
Imwe meta-kuongororwa kwemisere misere yakawanikwa zvakafanana. Vakagumisa kuti kurapwa kwaizoita zviri nani kuvarwere vakanga vari mumuviri wakanaka asi kusarapwa kunobatsira kune vakwegura vakwegura.
Kushanda Kwekugadzirisa Kunogona Kuita Kusiyana Pakusarudza Kuchengetedza Kuchengetedza
Kana iwe uine Achilles yako rupon rupture yakarapwa pane imwe nzvimbo iyo inoshandisa kugadziriswa kwehutano, kushandiswa kwekuchengetedza kusina kupindira kungave sarudzo yakanaka. Meta-tsvakurudzo yezvidzidzo gumi zvakawanikwa kuti kana yaibatwa zvichienderana nemaitiro ekutanga-kufamba-e-kufamba-shanduka, kubudazve pangozi kwakanga kwakafanana neyokurapa varwere, pasina ngozi yakawedzerwa yezvinetso zvinowanikwa mukurapa.
Kana chirongwa chekugadzirisa basa chisingawanikwi, ipapo chirwere chinogona kunge chiri chakanaka.
Sources:
> Jiang N, Wang B, Chen A, Dong F, Yu B. "Kushandiswa Kunopesana Nekusapindira Kwemishonga yeAacces Acute Tendon Kuwedzerwa: Meta-Kuongorora Kubva pane Uchapupu Huripo." International Orthopedics 2012; 36 (4): 765-773.
> Soroceanu A, Sidhwa F, Aarabi S, Kaufman A, Glazebrook M. Kushandiswa Kunoshandiswa Nonsurgical Treatment yeAacute A > chilles > Tendon Rupture: A Meta-Analysis of Randomized Trials. Nhoroondo yeB Bone uye Joint Surgery. American volume 2012; 94 (23): 2136-2143
Wallace RG, et. al. "Akabatanidza Chekuchengetedza uye MaOrthokiti Kutungamirirwa Kwemaitiro Akanaka A Achilles Tendon." J Bone Joint Surg Am. 2004 Jun; 86-A (6): 1198-202.
Wilkins R, Bisson LJ. Kushanda Kunopesana Nekusagadzikana Kwekushanda KweAacces Achilles Tendon Ruptures: A Inotative Systematic Review yeRandomized Controled Trials. American Journal of Sports Medicine 2012; 40 (9): 2154-2160.
> Zhao HM, Yu GR, Yang YF, Zhou JQ, Aubeeluck A. Migumisiro uye Zvinetso zveMashandiro Akasiyana Nezvisina Kushanda Kushandiswa kweAacces Acute Tendon Kuwedzera: Meta-Analysis. Chinese Medical Journal 2011; 124 (23): 4050-4055.